Au Chibata | CAPOEIRA MOVEMENT LIBRARY

The video presents the 'Au Chibata" Capoeira movement. It's a basic floor-based type of capoeira cartwheel, often used as an attack itself.
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============ ABOUT ==============
The 'Capoeira movement library' is collection of videos presenting majority of mostly used Capoeira movements along with their variations and basic combinations. Those include Capoeira kicks, capoeira acrobatics and gymnastics, capoeira dodges, capoeira cartwheels and more.
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[@gersondelima6661]

Movimento bonito

[@edwardlane1255]

not seen the low version before, that is nice :)

[@DugganSC]

Two common variations being the forward rolling axe kick version, and the "drop from bananeira" version although the latter one, to me, lacks the whipping aspect.

[@byMinho]

Ah of course! The drop from Bananeira is also one that should be in the video. Thanks for pointing out!

[@patrickmullen237]

You make it look so effortless. I feel like I'm a falling rock 😅

[@byMinho]

It'll get easier the more you practice. Also, strengthen your abs and legs so that you can control the movement better