Pro Goalie Teaches Butterfly Slide

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[@nuynobi]

He makes it look so easy.

[@lacouveegoaltending]

Thank you!

[@dabootvv]

but it is!

[@johndubchak]

One thing to note, notice how the upper body, glove, blocker, and stick ALWAYS remain in position throughout the butterfly slide. This is critically important in helping the tendie remain SQUARE in your positioning.

[@lacouveegoaltending]

Great call!

[@dabootvv]

I always dropped my glovehand to the pad, such a bad habit but I couldnt shake it ever...

[@edwardlbc562]

Great lesson thanks. I'm 50 years old. Just started playing about 2 years ago.
I can only stand back up from butterfly position on my left leg.
If I try to get up on my right leg I'll fall.
Any tips much appreciated!

[@spencerlanman4011]

Practice! and also strength

[@Ben-iz2mo]

Off ice do some single leg strength training. When you work both legs together your stronger leg automatically does more work. You have too isolate them and work them separately to balance them out from my experience

[@RwP223]

This guy is also a comedian, Ryan is it?

[@miroslavblahus3195]

Ahoj Patrick

[@lostigang4785]

hey

[@ivangodin1850]

make the moves slower.
you do it too fast

[@lacouveegoaltending]

Aha sorry XD