Timestamps: (00:00) Episode Highlights (01:16) Intro (02:17) Welcome And Greeting, About Our Guest (02:51) What Is Ayurveda And Aayu Kya Hai (04:38) Mindful Control Of Senses (05:58) According To Ayurveda, How Our Body Works | Vata, Pitta, And Kapha (10:34) Vata Prakriti Body Type (15:01) Common Diseases In Vata Prakriti People (15:23) According To Ayurveda, What Is Said About Aging? (16:33) Intermittent Fasting Isn’t For Everyone (19:51) Insomnia In Young People, Stress, Kapha Kal, Pitta Kal, And Vata Kal (21:57) Constipation Remedies (23:42) What Is Tri Upastambha? (25:21) According To Ayurveda, How Paralysis Patients Are Treated (27:11) Ideal Diet Plan For Vata Prakriti People? (31:44) What Is Kasaila? (33:00) According To Ayurveda, How Much Exercise Should We Do? (33:55) Pitta Prakriti (36:22) What Is Mridu Koshtha? (37:33) Common Diseases In Pitta Prakriti People And Precautions (40:03) Explanation Of The Shloka "Yatha Pinde Tatha Bramhande" (41:05) Ideal Diet Plan For Pitta Prakriti People? (43:47) Kapha Prakriti (46:33) Common Diseases In Kapha Prakriti People And Precautions (47:16) Ideal Diet Plan For Kapha Prakriti People? (52:34) Analyzing Which Prakriti Our Host Belongs To (53:26) Advancements Taking Place In Ayurveda (55:43) Basic Explanation Of Panchakarma (57:51)Outro
Very Useful Podcast..By watching this video I can say I have 90% Vat Prakriti and Fortunately I like Meetha and Roti but another thing is that I don't have good digestive system and not able to eat much
Pls invite her again with the discussion of common problems of today specially cancer, autoimmune diseases, psorisis, asthma and more specific wisdom is needed. Thax in advance
What an amazing clarity and knowledge and zeal to share. And amazing host, He let the guest speak uninterrupted ❤❤❤only stimulated to let her talk.. Absolutely brilliant ❤❤
Best ayurvedic doctor till date i have seen on the internet with so much clarity of knowledge and given very specific wisdom to very common misconceptions. Thax madam❤❤❤❤
Vai , i have visited your channel for the first time, and this video is really informative for me, Thanks. please make more videos on ayurveda. Btw love from West Bengal
After listening to the characteristics of tri dosha body types, what i have observed that currently most of people's body types are not strictly adhering to characteristics of these doshas and due to present life style, Mobile phone, sedentary habits, lack of physical work out and adulterated food, there is mixing of few characteristics of all three doshas in almost everybody's body and this is emerging as a big challenge for Ayurveda and its practitioners as far as diagnosis is concerned in the initial stage of any disease..
I think you didn't get the concept of Tridosha in a clear manner. The way she told the characteristic features about all the Tridosha,in case somebody is noticing resemblance to a more than one prakruti that means they have a mixed prakruti features although there must be one prakruti among the two which always dominates more in the body. Even people also can relate with all the three prakruti which means the person is tridoshaja prakruti. I would suggest before raising questions like that kindly go through Charak samhita or sushruta samhita if you have any kinda doubts and then raise such questions or you can directly ask such queries in a peaceful manner.
@Aastha9009... I have not raised any question or query. Kindly go through my text once again. It's my observation about current evolution of body types due to our life style and all other factors associated. Rather, I have raised concern about this cis trans shift which may further lead to confusion in diagnostic ayurveda. So, better you please understand the context..
Love & Respect from Pakistan, very knowledgeable much appreciated. I wish I could visit there and treat my 'Vaat' disorders... Very productive podcast. Appreciate 👍
Very informative session. In this episode we learned about three doshas, would like to know more about imbalances of two or more doshas .Also would love to see an episode on women health.
Explanation about the tridosh on yt shorts made me to see the whole podcast which was a plus point for me as i didnt know what type of dosh i am having so thank you guyz and ty dr charu for beautiful explaination
Sir please mam ke clinic ka adress mil sakta he panch karma treatment lena he
Rajeev Gandhi government post graduate ayurvedic college & hospital , Paprola, Distt. Kangra, Himachal Pradesh.
@TheHimachaliPodcast thank you sir
All time best video for me till date on UA-cam
Don’t forget to share it further ❤️
Yaar kitni knowledge doctor hai, phela podcast aisa h jo pura dekh paya, her voice❤
Itna accurate vaat type people 💯 %right
❤️
One of the best and authentic podcast I have watched ever
Thank you 🙏
❤️ don’t forget to share it further 😊😊
She is great, expert of her subject
Timestamps:
(00:00) Episode Highlights
(01:16) Intro
(02:17) Welcome And Greeting, About Our Guest
(02:51) What Is Ayurveda And Aayu Kya Hai
(04:38) Mindful Control Of Senses
(05:58) According To Ayurveda, How Our Body Works | Vata, Pitta, And Kapha
(10:34) Vata Prakriti Body Type
(15:01) Common Diseases In Vata Prakriti People
(15:23) According To Ayurveda, What Is Said About Aging?
(16:33) Intermittent Fasting Isn’t For Everyone
(19:51) Insomnia In Young People, Stress, Kapha Kal, Pitta Kal, And Vata Kal
(21:57) Constipation Remedies
(23:42) What Is Tri Upastambha?
(25:21) According To Ayurveda, How Paralysis Patients Are Treated
(27:11) Ideal Diet Plan For Vata Prakriti People?
(31:44) What Is Kasaila?
(33:00) According To Ayurveda, How Much Exercise Should We Do?
(33:55) Pitta Prakriti
(36:22) What Is Mridu Koshtha?
(37:33) Common Diseases In Pitta Prakriti People And Precautions
(40:03) Explanation Of The Shloka "Yatha Pinde Tatha Bramhande"
(41:05) Ideal Diet Plan For Pitta Prakriti People?
(43:47) Kapha Prakriti
(46:33) Common Diseases In Kapha Prakriti People And Precautions
(47:16) Ideal Diet Plan For Kapha Prakriti People?
(52:34) Analyzing Which Prakriti Our Host Belongs To
(53:26) Advancements Taking Place In Ayurveda
(55:43) Basic Explanation Of Panchakarma
(57:51)Outro
Great knowledge given by Ma'am 🙂
@ ❤️
i am vat dominant.. or mam ne ek ek bat sahi kahi h. absolutely right . symptoms, results etc. all are true.. helpful session ❤
❤️
I wanted a detailed video on dosha and found this masterpiece. She is very knowledgeable.
❤️
Very Useful Podcast..By watching this video I can say I have 90% Vat Prakriti and Fortunately I like Meetha and Roti but another thing is that I don't have good digestive system and not able to eat much
Same here ❤
बहुत सुंदर podcast पूरे जीवन की प्रकृति पता चल गयी कैसे lifestyle रखना है आगे से
❤️❤️❤️
Sir make more podcast on ayurveda
Sure ❤️
@@TheHimachaliPodcast thank you sir love from Bihar ❤️🙏
Yess pleasee make more podcasts on ayurveda❤
bht acha podcaste hai aaj kal ki generation esko jitni jaldi deakhenge utna he acha hoga
❤️ don’t forget to share 😊
Heartiest Congratulations for well covered podcast on Ayurveda. Heartfelt thanks to Dr Charu
Ram Ram 🧡
Bahot Sundar podcast 😊
Please make video about combined prakriti e.g. Vata-pitta, Pitta-kapha
Great we need the combination of dosha as some people have combination of dosh
Pls invite her again with the discussion of common problems of today specially cancer, autoimmune diseases, psorisis, asthma and more specific wisdom is needed. Thax in advance
Kya baat hai aaj tak ki meri best informative and easily understand video hai yee❤️very nice☺️
❤️
Most accurate and knowledgeable ayurvedic doctor in podcast history
❤️
What an amazing clarity and knowledge and zeal to share. And amazing host, He let the guest speak uninterrupted ❤❤❤only stimulated to let her talk.. Absolutely brilliant ❤❤
❤️❤️❤️
Great podcast ...thanku mam....
Insta dekhkar aai thi and it’s good one
❤️❤️❤️
Yes please, do the podcast on panchakarma therepy
Thankyou sir and mam❤😊
❤️❤️❤️
One of the best podcast on Ayurveda 😊 as a Ayurveda (BAMS) student I like it very much ❤
Glad u liked it ❤️ don’t forget to share it further 😊
@TheHimachaliPodcast Yes 😊
बहुत ही ज्ञान वर्धक podkast था यह, पंच कर्म पर जरूर एक podkast करें
Ji zaroor ❤️
Best doctor ❤
I am Ayurveda student 😊 ma'am explain everything very well ❤
❤️
Please discuss about Diabeties,hyper tension,obesity ,heart disease, auto immune diseases.
More to more podcast on आयुर्वेद ❤
Much needed podcast ❤❤❤❤
❤️
Best ayurvedic doctor till date i have seen on the internet with so much clarity of knowledge and given very specific wisdom to very common misconceptions. Thax madam❤❤❤❤
Best Ayurvedic broadcast ❤❤❤
God Bless you and Dr. Charu
बहुत ही सुंदर पॉडकास्ट।साहब।अभिनंदन और धन्यवाद। पंचकर्म पर भी एक पॉडकास्ट।प्रणाम। राम राम जी।आपका मंगल हो।
How beautifully and simply explained the whole concept of ayurveda.... commendable work 🙏🙏
❤️ don’t forget to share 😊
one of the best podcasts i have seen till now👏
❤️❤️❤️ don’t forget to share it further.
Congratulations Dr Charu.. on the launch of your podcast! It's such an exciting achievement
Vai , i have visited your channel for the first time, and this video is really informative for me, Thanks. please make more videos on ayurveda. Btw love from West Bengal
Sure ❤️ Thanks & don’t forget to share it further 😊
Ooo my 😲..... Mere liye bohot heavy podcast h.... Meri body me vaat ki matra baadi hui h ......ham Haryana Jind se dekh rhe h....
Yaar uklana t😂 same here
Informative!, seems talks out of experience and reality. Tqs a lot. Worth to watch and listen.. 👌🙏😊😊
❤️
First Genuine and easy understandable podast about ayurveda Loved it Thanks Ma'am and sir❤❤😊
❤️ don’t forget to share it further 😊😊
After listening to the characteristics of tri dosha body types, what i have observed that currently most of people's body types are not strictly adhering to characteristics of these doshas and due to present life style, Mobile phone, sedentary habits, lack of physical work out and adulterated food, there is mixing of few characteristics of all three doshas in almost everybody's body and this is emerging as a big challenge for Ayurveda and its practitioners as far as diagnosis is concerned in the initial stage of any disease..
I think you didn't get the concept of Tridosha in a clear manner.
The way she told the characteristic features about all the Tridosha,in case somebody is noticing resemblance to a more than one prakruti that means they have a mixed prakruti features although there must be one prakruti among the two which always dominates more in the body.
Even people also can relate with all the three prakruti which means the person is tridoshaja prakruti.
I would suggest before raising questions like that kindly go through Charak samhita or sushruta samhita if you have any kinda doubts and then raise such questions or you can directly ask such queries in a peaceful manner.
@Aastha9009... I have not raised any question or query. Kindly go through my text once again. It's my observation about current evolution of body types due to our life style and all other factors associated. Rather, I have raised concern about this cis trans shift which may further lead to confusion in diagnostic ayurveda. So, better you please understand the context..
Best vedio on youtube ever
❤️❤️❤️ don’t forget to share it further😊
best knowledgeable podcast
Thank you so much
Only your cause I found actual problem of my body
❤️
Very informative podcast..✨
Dr charu ko fir se invite kejiye Panchkarma ke upar ek full podcast ke liye..
Sure we will try
❤❤❤❤❤ nice video
Please talk on Diagnostics this dr.
Bahut hi Badiya ji. Doing a good job🎉. God bless you
❤
Woww.. thank you so much for this information.. very helpful podcast ❤️🙏🏻
Love & Respect from Pakistan, very knowledgeable much appreciated. I wish I could visit there and treat my 'Vaat' disorders...
Very productive podcast. Appreciate 👍
❤️❤️❤️
Marvelous presentation.
❤️
Vido on Punch karma with Dr charul❤❤❤❤❤❤
Please make video on PCOD...she is very talented.. thankyou for this video❤❤❤
Pls check our channel or search ayurveda for women
I want more episodes of ayurvedia please 🙏
Sure ❤️ but don’t forget to share this one further 😊
Fantastic talk❤
Vata dosh 100% true all symptoms me
My body is pitt type, and she describes it perfectly
Bahut acche se samjhaya Didi
Adbhuta Tarika
Make a video on amalpitta, hyperacidity. Discus acidity in kapha people.
Nice podcast
❤️❤️
Very good and knowledgable podcast .
Very insightful. Thank you ❤
amazing video
great information....
this is what podcast really is
❤️
sir very good information
dr Charu holds excellent knowledge
❤️
Very informative session. In this episode we learned about three doshas, would like to know more about imbalances of two or more doshas .Also would love to see an episode on women health.
Sure we will try, btw we have already published an episode dedicated to women health on our channel.
Amazing podcast...❤
Thank you so much dr. Charu for enlightening us with the detailed knowledge of our body types...
❤️
Bahot acchi jankari di hai
❤️
I am Panchkarma therapist. I like ayurved very much.
Beautiful..
Thank you for Ayurvedic Podcast ❤
❤️
Very useful information, lots of love Dr Charu ❤
Thank you
❤️
Nice podcast..indeed an eye opener .. applaud nd thanks to Dr Charu for enriching us with such valuable and indispensable information.
Very nice
Great mam ❤🙏
I am relating both three dosh
😂
Bilkul perfect
Very well explained....we need part 2
So nice i got to know abohut my body ❤
Pancha karm ke upare chahiye mam
Very knowledgeable vedio
❤️ don’t forget to share it further 😊
Explanation about the tridosh on yt shorts made me to see the whole podcast which was a plus point for me as i didnt know what type of dosh i am having so thank you guyz and ty dr charu for beautiful explaination
❤️
Nice podcast ❤❤❤👍👍👍
Mujhe bohot achha laga
Inhe plaese fir se बुलाये
Sure , don’t forget to share it further ❤️
Bhai please mam ke saath ek do podcast aur kariya ga ayurveda per bohot kuch seekhne ko milaa 😁😁
Sure, aap share krna na bhooliyega ❤️😊
Great...❤
❤️
Useful ❤
❤️
Very Knowledgeable. .
❤️
Very informative video,Thanks . Would love to see more on Ayurveda.
Sure
Brilliant 👏👏
❤️
100% true
❤ informative
Hello sir my name is Vishnu from bihar. i most thanks for this video and
and dr. Charu Supriya
❤️ don’t forget to share it further Vishnu 😊
Sir am 20 year old and I am also bata Rog mam says right for vata Rog as- joints cracking sound, skinny body,bad quality sleep,and memory lose type.
I am very depressed .I know I am young but😢😢😢
Thanks
Great work 👏
❤️
Very informative podcast🎉....
❤️❤️❤️
Very good podcast😊 I am kapha person having all characteristics and dosh also. Gas ka gubbara