When to do Pushups & Pullups and When to not ?|Pushups & Pullups||Fintess By Pg|Boisar

Daily Pushups and Pullout are Good or Bad ? |Pushups & Pullups||Fintess By Pg|Boisar
#pushups #pullups #fitnesslover #fitnessbypg
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Even best of certified trainers are not aware of the fact discussed in this video ..
Now pushups and pull-ups only on chest or back day muscle training
Awesome 🤩

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Boom 🙏💥

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