Conversations & Coping - with Jonathon TW: Anxiety, depression, suicide // Say Cheese Louise

TRIGGER WARNING: Anxiety, depression, suicide
Conversations & Coping is where I sit down with friends of mine and talk about the ways we deal with our mental health. This month it’s Jonathon from awahouyogi. Jonathon and I met via Twitter, and both make a conscious effort to talk about mental health openly.
If you have any questions for us, or want to suggest questions for next time - leave us a comment on UA-cam, or chat to us on Twitter!
You can also download this as a podcast at: / conversations-coping-j...
Information about Live More Awesome: www.livemoreawe...
And their Facebook community: / lmacommunity
Some helpful New Zealand resources in case you want to learn more:
Helplines - www.mentalhealth.org.nz/get-help/in-c…is/helplines/
Youthline - www.youthline.co.nz
Depression NZ www.depression.org.nz
You can find specific mental health posts on my blog under: saycheeselouise.com/tagged/mental+health
But a good place to start is with this one:
saycheeselouise...
You can find Jonathon at:
everydaymanager
awahouyogi
You can find me at:
saycheeselouise.com
saycheeselouise
louisehutt