FREESTYLE KICK HOW TO DO PROPERLY CORRECT TECHNIQUE BEGINNERS

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  • Опубліковано 4 лип 2024
  • In this video I'll show you how to kick properly when you swim on the front . I saw a lot of people kicking in uncorrected way so I want show you how to do to kick better .
    Legs kicking It's not the main propulsion when you swimming freestyle but It helps to maintain a good balance and It gives a small amount of propulsion as well .
    Make sure to follow the drills that I've suggested for you and you're going to see good results !
    Please don't forget to like this video if you want more video like this , subscribe to the channel :
    / @swimmingandsea
    ,and click the bell notification . Feel free to share this video with your friends and family through Whatsapp,Instagram or any platform you like, so they learn how to swimming too !
    Sometimes swimming lessons could be expensive for some families, so if you follow my advices and you keep practicing you are going to get good results!
    This suggestions are less or more the same exercises I used to do with kids .
    I have experience working with kids and adults .
    I'm going to do a series for kids covering all strokes and a video tutorials for adults all strokes all for beginners .
    If you need more advices please don't hesitate to text me , I'll respond to everyone.
    Link of my channel :
    / @swimmingandsea
    -Freestyle kids :
    First lesson kids : • FIRST KIDS SWIMMING LE...
    Second kids : • FLOAT SWIM and GLIDE S...
    Third kids : • KICKBOARDS SWIMMING DR...
    Fourth kids : • KIDS SWIMMING LESSONS ...
    -Backstroke kids :
    First backstroke kids : • FIRST LESSON KIDS SWIM...
    Second backstroke kids • BABY LESSONS HOW to SW...
    Third backstroke kids • SWIMMING BACKWARDS ARM...
    Fourth backstroke kids : • SWIMMING BACK KIDS leg...
    -Breastroke adults/kids :
    Breastroke first : • Video
    Breastroke second : • BREASTROKE ARMS TECHNI...
    -Dolphin&butterfly adults/kids :
    Dolphin&butterfly : • BUTTERFLY STROKE SWIMM...
    -Freestyle adults :
    First lesson: • FIRST SWIMMING LESSON ...
    Second lesson : • BASIC ARMS FREESTYLE T...
    Third lesson : • HOW TO BREATH WHILE SW...
    Backwards adults : • BACKSTROKE SWIMMING AD...
    Survival skills :
    Float on the back and how to use equipment to float : • OPEN WATER SURVIVALS S...
    Tread water, egg beater , sculling : • HOW to TREAD WATER , E...
    Email : swimlife532@gmail.com
    #swimming #swimlessons #swimmingandsea
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КОМЕНТАРІ • 7

  • @swimmingandsea
    @swimmingandsea  11 днів тому

    Guys let's arrive to 170 subscribers !!💪

  • @totifrutisher
    @totifrutisher 9 днів тому

    Same😢

    • @swimmingandsea
      @swimmingandsea  8 днів тому

      I'll share the link about how to break down freestyle stroke , I've done 3 video tutorial with drills to do to get confident with each movement, let me know how it goes ;)

    • @swimmingandsea
      @swimmingandsea  8 днів тому

      ua-cam.com/play/PLKAn_EBfyonoYjkVHZJ9Fw8Q2__NCa7zp.html

  • @Kaustav007Dasgupta
    @Kaustav007Dasgupta 9 днів тому

    Mine hand and feet coordination isn’t working properly. Please help

    • @swimmingandsea
      @swimmingandsea  8 днів тому

      that is the hardest one , when you combine all the movements but I'll put the link on how to break down freestyle stroke , let me know if you can see results ;)

    • @swimmingandsea
      @swimmingandsea  8 днів тому

      ua-cam.com/play/PLKAn_EBfyonoYjkVHZJ9Fw8Q2__NCa7zp.html