How to practice Embodied Meditation, with Merete Holm Brantbjerg

Merete Holm Brantbjerg talks about why it is important to pay attention to the parts of us that are silent and invisible, and how to do it. Merete Brantbjerg is the developer of Relational Trauma Therapy. See more creative explorations of mindfulness, in everyday life and in therapy, at activepause.com