Hoop Dance Tutorial - Breaks and Reversals

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Learn how to stop and reverse the hula hoop with chest breaks and waist breaks. In this tutorial Deanne Love teaches breaks and reversals on the horizontal and vertical planes. You will also learn how to break using two hands and one handed breaks. Benefit from hand, heart and hoop coordination or learn this move to add some funk into your hoop dance!
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[@Muffminja]

Great tutorial! Now I gotta practice practice practice! thanks!

[@DeanneLove]

Minnie Rodriguez Thank you xx

[@sheilaS1111]

Thank you Deanne, I've been struggling with this move for a while now. This was very helpful.

[@CaliforniaLove93]

I love this tutorial! When you mentioned how to think of it as a pulse, that lightbulb moment went off! Lol thanks a lot ❤️ love & light

[@fillecajun]

You're right....it's really hard to have just one hoop! Love your tutorials! I am learning so much! I never get it the first time or even the first day, but I am working on it.

[@ledbemarie919]

I've been trying to do this for a whole year. No luck yet. Tried several different hoops. I just can't get the chest/shoulders down to save my life! Ima keep trying tho. DEANNE makes it look easy.

[@MsGypsyJen]

THanks Deanne :) I shall get working on my breaks and reversals today! Great tutorial. x

[@Bruntschkii]

Its amazing how many hoops you have! Love your tutoriols, you have helped my hooping a lot :)

[@catskratch2]

Realizing that you should shift your weight has definitely helped to refine my breaks. Thanks for the tips!

[@tishclarke6791]

Your tutorials are so helpful! Thank you for teaching me how to hoop! much love :)

[@perlapancrazi8854]

best teacher ever!

[@tarathetitan]

Thank you so much Deanne! You have taught me everything I know (: I just had a moment because I finally did this trick today after trying a few weeks ago. So much love

[@Daintytwinkletoes]

I really found your tutorials helpful. Thank you.

[@DeanneLove]

Thank you!!

[@RichieIsaacsHoop]

I know I have said it before but I gotta say it again - I can't wait till I come visit and learn from ya :)

[@quinnytalyn8142]

I love you and your tutorials !! They are really helpful

[@DeanneLove]

Thank you - love you too!!

[@katiaramirez8210]

you are a great teacher

[@Whatsername4224]

♥♥♥ Thanks for this Deanne ~ another excellent tutorial!

[@pritijain7473]

Hey deanne….can u plz share some tutorials on waist break from the outer space????

[@cynical_mustache]

Very helpful, thank you so much :)

[@valerieostapuk3695]

awesome tutorial! Love the accent!

[@karentaylor6683]

Love this xxx

[@alexandreaugustosouzabonac1201]

Muitas felicidades

[@GirlyBitsCosmetics]

Deanne, I am a brand new hooper, and I am trying (shoulder) breaks and reversals for the first time. I have watched a few of your tutorials and I am trying to get an understanding of the area of movement for the hands. It was difficult to see from the front view ( and even the side view was hard to see the depth) but when you leaned over to show the more vertical break and reverse I could see the area of movement for your hands better. So my question is, do your hands follow the same pattern for both upright and forward leaning breaks and reversals? Thank you!

[@electric_experience]

thank you for this

[@lonnimoon4654]

very helpful just got a smaller hoop to make it easier

[@saradunn3321]

Ahhhh I love you!

[@tiakeene8499]

I have been wondering if you have done a tutorial on elbow hooping. I am currently struggling with the behind-the-back elbow pass. I just can't manage to get it behind me. Thank you for all of your amazing tutorials!

[@DeanneLove]

Yes I have Astral ua-cam.com/video/RrkWmnRbk9c/v-deo.html

[@tiakeene8499]

Thanks so much! Your videos have been ESSENTIAL to my progression as a hoop dancer

[@mariellemaple]

hi i am using a 32" 3/4 polypro and shoulder hooping is so hard to maintain .. what is the size of your hoop? is it an hope? I think that size is perfect I would appreciate to know. Thanks for all your videos! I am a subscriber and appreciate all your videos! much love

[@dabutt30]

Yeah!!

[@annazinkl1072]

Hi Deanne, we are hooping with a 85cm, 180g hoop. It feels so floppy and unstable. Is there a particular hoop for an intermediate hooper that we should be using, i.e. a heavier one,...?

[@girlwithhoop6788]

I remember while practicing this I got bruises too 😂

[@loveloveloveumore]

What should I fix if my hoop keeps dropping? Especially during the one handed break. I'm using a 36" 125psi.

[@Metalgoddess]

Where can I get that kind of hoop

[@yesdnilg]

I can't seem to keep it up ......

[@CarvedDuchess]

What should I do to help keep it up. Every time I push the hoop it goes wompy and falls

[@DeanneLove]

Continue to to practice and speed up your pushes, make them flat and play with keeping balanced and controlled.

[@spikeschilde621]

that's exactly my problem. as soon as I break, the part not touching my body falls to the ground, and I can't catch it to push it in the other direction.

[@lisagrabill8092]

😍😍😍😍😍😍😍