I Survived Depression - My journey Back To A Happy Life!
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- Опубліковано 11 вер 2020
- In this video i will advice how to come out of depression.Subscribe to my channel ➭ bit.ly/378t9Bj
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✰ A little about me ✰
Pakistani Pushtoon mum of 5 that Loves to cook for her children! Subscribe to my channel for weekly videos filled with a lot of laughs and delicious recipes! - Навчання та стиль
Tips to overcome depression (mentioned on this video) :
1. Keep yourself busy and active - find hobbies knit, watch a movie, exercise and dance 💃🏻
2. Stop caring about others take care of yourself when you take care of yourself you can take care of everyone else inshallah
3. Have no expectations - do everything yourself if you can, everyone has their own life
Only have expectations from Allah
4. Talk to Allah - tahajud salah minimum 2 rakats - share your pain, happiness everything to Allah
Thank you so much I wish you near by me so you can do subtitle for me gehehe love you 😘
S. Thank you so much I was unable to understand all of what aunty said and kept wondering if I missed something important as aunty is such a wise lady
Make a video asking if anyone wants to volunteer for this job. They can type in whichever language and send you the text by email for you to upload on your video. That's if you have time of course!!!!
Mama Ka Masala awww I wish so too and love you too mama🥰🥰
Aidah M love you baby 💋
I used to think how come this woman knows everything like she is so creative. Now I know. Diamonds are made under extreme pressure. ♥️
SubhanAllah what a beautiful words in your msg I can see your love in this msg truly I am blessed to have you in my life love you ma jan 😘
Beautifully said
Yes she is very expensive diamond ❤️
"No one but Allah is with you" 😇🙃🙂
The pain in Nafia's eyes bless her beautiful daughtr yu have mama❤️❤️
I think people suffering with depression are the most bravest people on earth 💞
Honestly Aunty I would have never have thought in a million years you have been through so much . You are so so blessed to have your beautiful daughters with you and the support you all have for each other is amazing , I only have one daughter and I pray allah blesses me with another daughter. Sending you lots of love and duahs xxxx😊🙏
This nothing bachay I hide 80% hahaha I suffer a lot a lot but Allahumdolilah I am happy because Allah test the one closer to Allah
I have goosebumps listening to this. It shocks me to see what extent envy can make people do. Allah SWT de hamesha nazar and dasee khalq me de bach satha. Ameen Suma Ameen. Unfortunately, the nicest and humblest people have the biggest enemies and challenges. Your spirituality and strong Iman will always get you through this. Mung tha deer dua kawa as you are a special person.
G jan the people who love everyone they suffered the most but in sha Allah the big rewards are waiting for us in the hearafter love you
Lots lots lots of respect for u mama. . I cried with u. I also went through depression due to my new born baby'death. But after listening to u i've got so so much strength. 💞💞💞💞 Just love u. Love ur family.
Allah di tasu la dair jawand darki.
I am so happy that my story helped you and that’s all I want to tell you all that you have to be strong love you baby 😘
💔💔💔 midway literally my heart is in my throat so upsetting to hear ur story. I can see why u r such a beautiful person inside and out...u have been thru such severe trials. A diamond is cut a 100 times before it shines u have the shine of a thousand diamonds. My absolute beautiful amazing heart Mama. Love u so much for the sake of Allah. Thank u for sharing such a personal journey 💋
Overwhelmed with emotion and over flowing with love for u xx
Awwww speechless 😶 honestly I don’t know how to reply you.... but yes people like you r diamond themselves ma sha Allah love you jan
@@mamakamasala love u sooo much more!!! Allah created souls in troops those that knew eachother before will know eachother in this life. I see u soul sister❤ we r a tribe💋💋💋 ppl like u mk this world a much kinder loving place. Keep being the warm caring person u r always. May Allah bless u with every goodness in this life and next. Ameen ❤
You not only taught me what women in our culture silently go through, but what our mothers have sacrificed for us and what they’ve been fighting mentally/physically.
Thank you mama for this story it is very much needed to be heard from the older and younger generations xx
You welcome jan 😘
I m taking anti depression medicine before five years.but Alhumdulliah Allah k qareb hone ki vaja se hi survive ker rahi hon.Allah sub ko apni aman mae rakhe or afiyat de.amen
Yay glad you made this video can’t wait to watch Insha’Allah 🥰thanks for sharing may Allah swt grant good health and happiness to everyone 😘😘
I wished this video never ended 😢The most strong sentences were “I want to go home “.....
and Allah is with you”...
JazakAllah e khair to you Mama( Sabiha) and your efforts for those who have depression in any form.❤️❤️❤️
Mamma, you have helped me with your video. You and your children will always be in my prayers. I cant express how not lonely i felt after i watched your video. Thank you for sharing.
That’s all I want to help the one who suffered like me may Allah help each of everyone who suffering frm depression and sadness ameen
This video has been by far the most motivating video I've watched till date. Thank you so much. I deal with depression and anxiety since I lost my parents and sister. It's been hard. But honestly this has helped. Thank you so much and may Allah reward you Ameen xxx
Awesome video content!! Congratulations on breaking these barriers about mental health. You are awesome and inspirational. It takes courage. This will help many other people going through depression.
I've always admired how you are in videos, happily cooking for your family and watching them enjoy. I understand why now. Thank you for talking about these taboo topics and for having the kindness to help others with your story. May Allah alleviate the suffering of women across the world, Ameen.
Mama i knew you are so kind.you must have gone through a lot. The kindest people have suffered the most. I went through 6 difficult years of my life. May Allah bless you always.Ameen. Please pray for me too.
For that 6 years you will have 60 thousands good years in the hearafter always remember this world is so short and temporary we will have better life soon 😘
Ameen
Thank you baji, my daughter forwarded this video. You don't understand how much this video has helped and potentially helped alot of other women. May Allah keep you and your family happy. Ameen
So proud of you Aunty. You are literally ground breaking MashaAllah. Lots of love and duas 💛
Salam mama yay!!!!!
I was waiting for this depression story that when u gonna share🤗😘🌹
Now going to watch😍
I cried so many times during this. When you talked about depression being such an insidious disease that no one can see and your saddening experiences. I've had it really bad this year and feel like I've been battling it alone. I know Allah is with me which often brings comfort even if others may be against me. It's tough but I'm getting better at fighting it with Allah's hukm. You have an intelligent, beautiful family, Auntie. May Allah grant you and your family goodness in this life and the next. Ameen
Thanks a lot you gave me hope and strength for looking at things differently. From now on I will try not to rely upon anyone but myself.
What a beautiful message ... Thankyou mama .. you don’t know how many people you will have helped and reached out to .. May Allah swt reward you for this ... Thankyou 💖💖💖
May Allah bless you xx you made me cry 😢 my story is very similar to you. the only difference is I got separated and single mom now mine children are too young please do dua for me may Allah give me strength to fight 🙏 please remember me in your prayers recepct you x stay happy 😊
My dua is always with all of you jan 😘
I'm also housewife..same story mine...this video send my ant...plz don't take tenstion..meri b kio nahe jo is depression.say nikaly...meri b yehi halt ti.meri b 3 baitya hai ...4 th b baiti hai..plz pray 4 mi..is dafa Allah baita dia amin
You are such a brave woman. I admire your strength and courage!! You and your daughters are beautiful people inside and out. May you stay happy and healthy always!!
You Have Literally Strengthened Myself By Watching This. Stay Blessed. May Allah Shower You With All The Blessings Inshallah❤️
You are so lucky to have the support and love from your children and grandchildren. May Allah bless you with all the happiness you deserve InshaAllah. I’m glad you covered this topic as it needs to be discussed in our community
Jazakallah jan 😘
May Allah bless u and protect us and our kids from evil
Ameen jan
Today was the best day to watch you I felt like I was drowning heavy pain in my chest panic attack alhmdulillah I feel a bit better thank you mama
Thanks for sharing your journey. I'm a young mother of 4 and I can relate so much. Makes me feel better that I'm not alone. ❤️🌹
You’re inspiring to so many young women including me! ❤️
Both of you cried so you made me cry even I don’t understand a word. 🙏🙏🙏❤️❤️❤️May Allah bless you! Love you queen Mama
Jazakallah jan and this what people call true love love you jan 😘
You should be very very proud of yourself. Thank you for sharing your story, it is clear it has helped a lot of people and will impact even more in future inshaALLAH. Love to you
I can see the little girl in you this whole vid. Broke my heart 🥺
True if u depress keep ur self busy ,thats why I started my channel in lock down time. I agree 100% mama.mujay aj bhai yad ha jab main Pakistan say uk ai thi ...
Very emotional story
I learned so much things from u today Mama
I been to depression
I had very severe depression
I come out of it
But today after watching ur video
I learned more things to change my life
May Allah always keep you safe and protect you. This is so heartbreaking. They mentally abused you, you wasnt pagal u was made to be. Subhanallah. So sad. Just want to give you a big hug xx
Wow this touched me on so many levels May Allah keep us all safe from Depression Ameen, you are truly inspiring Ma sha Allah I really needed this x
Jazakallah jan 😘
I just finished watching this at nearly 3AM. To think that at my age you were going through all of this is too overwhelming for words. InshaAllah the best of health, iman, and barakah in your journey ahead, Mama!! I’m going to show this to my mom in the morning. You remind me so much of her 💛
Jazakallah my jan love you 😘
Omg my heart is full of so much love for you. I laughed with you and cried with you all the way through this.. may Allah unite us all in jannah 😭❤💕
Uzma Khokhar awww 🥰 Ma jan I am sorry to make you cry 😢 love you jan 😘
Mama hats off to you, Your sufferings and problems in past, ohhh man I cannot deal with these types of negative people at all.
May Allah always keep you happy with your kind children.😘💪🏻💪🏻
Literally crying my eyes out, my dear you are a truly an inspiration for all of us, what’s beautiful is that after all this you still only have kind words for everyone, may ALLAH SWT you more and more
Asalam walaikum my dear sister. You guys have been through so much (just watched Malihas story aswell) it's just heartbreaking 💔😢 to hear But you guys have come through the other side fighting and alot more stronger. You and your family are always in my duas. May Allah grant you and Maliha complete shifa. May He reward you in abundance with health wealth and happiness. Lots of love and duas always 💖💖💖🤲🤲🤲
Ps i tried my best to understand what u were saying, had to watch a few times 😊🥰💕
Alhumdulliah you made it to a better place ,, I have suffered mental trauma coz I had abusive parents ,, I’m very grateful Allah really rescued me my brother didn’t make it😥 . I have my own family so I suppose I’ll be in recovery for the rest of my life...with Allahs help in sha Allah. You’ve done well depression is hard to overcome .
Mama now I know how you have become a strong person .. there are so many things to share but it's ok just remember me in your Dua my name is Asiya will pray for you as well ...
The worst thing is when you abused from your love one may Allah bless you my dua is with you
Mama Ka Masala 💕💕💕💐jzkAllah
Such a lovely lady and strong role model as a mum keep doing what you do 😘😘
Thank you Aunty for making this video and sharing I am a sufferer and ur advice IA helps me. May Allah bless u and ur family always with good health Ameen
"I want to be a better mum" ❤ love you lots x
I was crying throughout the video it was so hard to hear much needed topic for all😭
Ma jan May Allah give you the best life ameen 😘
Wayeee jaaar 😢 very motivational and of course im in 🤚. Luv
JazakAllah for sharing this video. Ur video inspired me so much. It just made my mind clear and helped me motivate myself and stand on my own feet. May Allah bless u always for sharing it and helping others too.
I was going through Depression too, When My Younger sister pass away. And It was very Severe, 4 month I was disabled to do things and My body Started to pain It was so bad and my Head and body pain alot and even can't breathe and specially medication was very tough it was so heavy to take, and my mama also give me advice that Break the doses 😂 I keep praying may Allah ya Allah didn't give me or anyone diseases, Ameen. it was very doomsday in my life. May Allah protect us all Ameen
Mama sta der omar shi Ameen
Ma jan May Allah bless you and keep you happy love you 😘
@@mamakamasala thank you so much Mama Jan ❤❤❤ you are awesome I love to watch all your videos.
May Allah SWT bless you with Afiyah.X
Salaam , your story touched my heart. Life is a taste. Janaa is not easy to enter. Prayer, Dua. Allah is near sister.
WalykoMasalam Allah is so closed to us but we need to find him. He love us more then 70 mothers!
This has been the most enlightening and inspiring video, mashallah you are an amazing mother and person. Your courage and strength is beyond words, may Allah always protect you and keep you happy. 😘
I started watching this channel for enjoyment, and to be honest lately it felt like you guys just put on an act. After watching this video, crying with you and feeling your heart breaking when you went back to those difficult moments....I just have a tremendous respect for you. You pointed out several things that I believe in my life as well, even if our stories aren’t even a tiny bit the same, but the hurt and suffering is. I adore women like you and pray to god that he make us all as you are! To be able to help others and care for them who don’t have anyone doing it. Sending you loads of duwa and hugs and kisses from Sweden and praying that Allah talah gives you even more strength and sabr! Ameen!
G jan the reason behind this story to shared is only to help those who suffering from depression I believe if my story helped someone I will be the best in Allah eyes 💋
U are the most bravest lady iv ever known ❤🥰😍
Love you
You are my INSPIRATION ❤️
u r soo caring daughter❤
Nafia, you are fast becoming mine. I wish I was half the daughter you are,mA. Love u girl!
Only 15 minutes in and already crying 😢 you’re such a strong woman ❤️ in sha Allah you have nothing but happiness in the future and long life ❤️❤️❤️
My mum gone through same pain 😭 apki bate sunke Muje mery mum ki yad aa gayi Allah se dua hay ki Kisi ke sath BHI Aisha na ho
Your story pulled on my heart strings and reminded me of the time my mum was going thru depression when i was little.
she had a stroke at 34 we was all very little there was 6 brothers and sister in total my sister who was the eldest age 12 and younger brother age 1.
My sister lookd after us with my dad, when my mum was hospital with her health, she has good days and bad days.
when i see my mum up and about i think my mum is ok today but the day i come and see my mum and she is lieing on the sofa it hits me how mum is stil suffering with her health,
May Allah swt keep you and your family healthy and happy always (Ameen )
You truly are an inspiration and have brought your children up with the best manners best educucation a mother can give.
lots of dua for all those people who suffer with depression and ill health xxx 😘
Aslamalikum sis. Great video, my daughter is 20 and she suffers from Anxiety, Panic attacks and depression. She is a Uni student, lady year at uni. Her name is Aaliya. She is so clever but her confidence is so low , she doubts herself. She's studying English Literature at the best uni in Birmingham. Plz make extra dua for her . I'm here for her I give her so much love and support and I make so much dua to Allah. Ineed everyone duas. Mention my daughter's name and nake duas for her. Xxxx
May Allah Azzawajal make it easy for her and grant her confidence. I know what it feels like, I'm 22 and I've just had a very rough final year at uni (I too was also studying English). I dealt with depression, anxiety and estrangement issues from my family. I am so happy that you understand your daughter and doing your best to support her. Please continue to do so and always remind her when she feels low that she is worth it and deserves the absolute best. Never stop listening to her and please don't put pressure on her. I dealt with a lot this year to the point I fell physically ill. Mental illness is no breeze in the park, it is one of the hardest battles to fight everyday and those who haven't dealt with it find it difficult to understand it and will even go to the extent of blaming the one who is mentally ill or tell them they are faking it. That too, it is much harder when trying to get on with life by studying and working. May Allah make it easy for her, grant you both sabr and give you goodness in this life and the next. Ameen.
@@therealjayali4151
Jzk, I wish you the best, stay positive. It will all be worth it . I don't and I will never put pressure on my daughter. I understand mental health, I wish our community talk openly about this illness, it never goes away, you just need to live with it some how. Good luck for the future.
Thank you Mama. This video showed your strength and the love you have. ❤️❤️❤️❤️❤️❤️❤️❤️
I cried 😭😭😭😭😭😭 after knowing ur story
U r a strong woman👌👌 Masha Allah
Ur story of struggling for ur kids is just like my mum's.
May Allah bless u always👌🙏🙏🙏🙏
May Allah SWT have mercy and nothing but mercy on all mothers for the sacrifices and suffering they have all endured. May Allah SWT grant my mother and you, and all mothers the highest rank in jannah 💚💚💚
Ameen!
Ameen
Ameen jan
Awwww love u... I also went through a lot like u when i was in pak... .. Hving 4 daughters was all considered my fault... Same story 19..20 farak. But now m not there n have peace of mind
Love you bajee. Very encouraging video could relate to it feel your words have given me so much support. Allah bless you and your family.
I thing every women have same story but we need to be strong 😘
Akhmad Iqbal Ameen jan 😘
I work in mental health and there’s still so much stigma attached to mental illness within our own communities. It’s great that you share your experience and hopefully it will inspire others to seek help and talk about it x
Such a strong heartfelt story, you are right may Allah SWT always be with you and with those who are suffering.
Ameen jan 😘
Thank you for sharing tough times you and your family experienced.
It takes a brave person to disclose their personal experiences. You are inspirational Mama.
So sad to hear what you went through.
In our community issues like this is always touchy, folk avoid conversations people who suffer from mental health or Jadoo become more isolated , lack confidence it’s so sad !!
I must say ( my personal opinion )
need more people like yourself to speak out give others strength, hope , confidence !!
May Allah protect you and family at all times Insha Allah
Ameen 🥰🙏🏾🏴
This is nothing when I share my full story you girls will give me a gold medal 🥇 hahaha
@@mamakamasala Mama we will b waiting for ur more stories....we can hear u all day .....make a longg video....🌹..sakoon milta hai app ki Baatai sun kr...
sally Zia in sha Alkah jan I will post more stories 😘
@@mamakamasala 😘😘😘😘😘
Mama Ka Masala you are brave & inspirational Mama 💖💐
You are a brave lady mashallah
One thing that you didn't said is that depression is the only disorder that is gifted by people's attitude behavior their bad treatment .it might be wrong but that what I think
100% depression is gifted frm people’s attitude but why should we let them win? We need to be strong to show them you are losers and we r stronger 😘
@@mamakamasala ya true.sparkee be na warkoo
Allah ﷻ bless you with a beautiful healthy life, may your beautiful family always be protected!
You are such a beautiful soul! Xx
You guys are amazing! May Allah swt always bless you and your family. Ameen xx
You’re so strong mA
Auntie i cant belive you been through so much.. 😢😢😢may allah always protect you and your kids..ameen. 😘😘
Jan this is nothing slowly I will share my life story and tell you girls how ya women suffer and how we need to be stronger 😘
Really aunty?
Subhanala I feel like you've told us everything
My heart is so broken after seeing this. I cried so much! I'm so sorry you went through it. I'm so sorry. I hope you never see any bad phase ever again. Whatever Nafia said about your mom in law broke my heart.
It made me cry, and I know what you went through because I've been there myself I've been in your shoes.
Awwww i cried with you lot i had rough time in my life bt i stayed strong but now i think im going in to depression bt im still fighting. I have four daughters n my youngest is was 9 months when they said she got epilepsy n doctors dont know how to control her eplipsy Im always in hospital n my tree daughters at home. Plz pray for my baby that Allah give her shifa. And can you tell me how you recovered with eplipsy.
My dua is with you jan always be strong and trust on Allah he is with you 😘
AoA.According to Sir Sarfaraz A. Shah, to cure epilepsy/junoon or deewangi, one should offer 2 naval,then recite 70 times Surah Nahal with 21,21times Darood-e-Ibrahimee before and after.Dumm the patient as well as water and let the patient drink that water. iA, done only once will show results.
Please 🙏see peer usman,,,,he is in UK these days,,, check his website and also on youtube.May Allah make it easy for you.
Omg I love you guys but plz do the video in English as I didn’t understand a word, how do you do the title in English and the video is in English plz translate it
I know jan I am gonna learn soon how to put subtitles I am very sorry 😐
Auntie Allah apko duniya ki har khushi naseeb karay❤❤❤❤❤ap bht strong haiiii...i have also gone through depression. This video is very helpful👍👍
Not islamically. . These are our bad traditions. .
I went in depression myself i rememberd my time
May Allah bless you ameen
just watched this. thank you for sharing your story - you are right, I know many women who have been through these things - my mom included. more than anything though, thank you for telling people to help those in their lives who are depressed. the ego is a dangerous thing.
Salaam mama ji . I watched your vlog and it made me cry . Hats off to you mama ji for being strong and telling your depression story it will help many more people out there .
Nafia keep smiling and joking to your mum you are her rock . May Allah keep you healthy mama ji and happy .♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Can’t believe women are going through this in the UK! I hope it’s stopped
Women not only in uk everywhere suffer jani
@@mamakamasala bilkul❤️
This is soo sad, Pakistani culture😡
Not just Pakistan culture I am Indian and same things happen in India also
Sadly this is Asian culture
Wonderful & strong lady masha Allah, thank you very much for sharing your experiences and beneficial advise...
May Allah reward you for your struggles ameen ❤️
Mama you are such a strong woman! May Allah give you all the happiness! Ameen. Your talk helped me so much as I am going through depression and now have several problems with my health! I have several blood tests and heart exam scheduled , please pray for me mama, I am only 34.
my father has three daughters, I am the middle one means second one after me 4 boys (brothers) died according to my phuphu I was the reason for it 😂 so pukhtano ki da normal de but Alahumdulilah I have never seen my father conplaining why i don't have son he is so happy mashallah ❤ No doubt the society tried their best to make him marry again but he is tang from my mother ye ghalti dobara nahe karengy 😂😂😂
Sis, I’m glad you’re dad didn’t remarry! Da khabara deera ghalata da, chi bal waada uki then you’ll have a son. The gender of the child comes from the man lol. But seriously many women have suffered because of this and all over Asia not just Pashtun!😔
Ma sha Allah jan you lucky to have father like mine live you
A few jaddughar disliked ur video
Thank you for sharing your experience. This is especially important for the South Asian community, where emotional health is not spoken about. Best wishes. ✌️
A very beautiful and heartfelt message. So kind of you to share your story. I cried with you and Nafia, you both touched our hearts. Thank you for being so candid and forthright . May Allah most high bless you and your families always. Amen
Ameen jan 😘
Subhan Allah my beautiful sister,
May Allah subhanahu wata aala, grant you peace and blessings.
I've cried throughout just looking at the depth of your eyes.
You are such a brave and inspiring lady. May Allah bless you Ameen ❤️
JazakAllah Khairun, thank you so much for sharing this story, by Allah's Grace he has sent your video to me at such the right time. Thank you Aunty for being soo kind, strong and honest. It's so much relief to know k such an amazing capable intelligent strong woman has fought and is continuing to succeed with your journey with depression. So much love for you... ❤
Jazakallah jan love you
This was a real tear jerker... just a heart wrenching story... So inspiring... God bless this family. x
I felt myself going down recently, my inlaws are terrible... After hearing your story, i can come out of the other side too...
Bless you mama for staying so strong, this had me in tears also remembered my own past. Thank you for the advice. love you both loadz beautifulz ❤
Haye aunty! U made me cryyyy so much.. 😭
Bs Allah aapko lambi zindagi de aur Allah aapko nazre bad se bachaye! Ameen
I love you more now ♥️
Mahshallah Aunty you are a true hero and inspiration for all women out there. May Allah give you an infinite amount of happiness for every tear you have shed. Your children truly are an amazing gift from Allah that look after you and take you with them on trips etc as they want you to be so happy...you’ve really made me reevaluate my outlook on life X
I came across this video I couldn't stop my tears, one them days ... I love you and thankyou 💛
You are an amazing strong lady. MashaAllah you are blessed with wonderful kids. May Allah protect you and your family.
Thank you for sharing.