Chin-ups vs pull-ups

[@davidepinto1620]

My goal for 2025 is master both.

[@pedroz.1193]

if you get a pair of rings you can do both at once!

[@JackHorner-tw2xi]

Along with dips, I've been including pullups and chinups into my upperbody workout more recently.

[@goldenwalker016]

Add decline pushups too, bcuz dips will make ur lower chest very big and unasthetic so balance it with upper chest like declinr pushups

[@wealznb7576]

Exactly👍👍

[@henryToped]

I do both, fair and square

[@Kryjxz]

so i got winged shoulder blades. doing pull-ups can that help them not point out?

[@alexpump-123]

Am not so good at chin up

[@goldenwalker016]

Get good, its a great exercise

[@alexpump-123]

@@goldenwalker016 yes i can do only ten

[@goldenwalker016]

@@alexpump-123 hmm u have reached a nice point, now maybe add some weights to incresse intensity and strength

[@alexpump-123]

Nice