🔥A BIG CHANGE !!
Вставка
- Опубліковано 12 чер 2024
- hope you liked it :)
to avail my personal 1-1 training, visit - yourfitnesstories.co/
Buy whey protein from
www.fuelone.in/sv/fuel-one-wh...
“Shivam30” for maximum discount
OTHER SUPPLEMENTS - www.muscleblaze.com
Use - “Shivam30” for maximum discount !!
Bhai pin kardo please kab se comment kar rha hu
Sorry for the delay bhai❤
" Mehman ko protein ke empty packet mei khana " 😂😂
😅
Bhai normal vs sumo dedlift wich is best for back
All the best bhaiya 😊❤
Bhaiya kya hum dahi shakkar kha sakte hai during bulking as a protein source
Daily vlog dekhne ki Adat hongai he Bhaiya 😢
But if it's good for you week me.1 dalo
But me chahta hu week me 3 videos bhi aaye to chalega
10 minutes ke ho Ya 50 minutes ke
Bhaiya 3 din se gym jaana shuru kiya ha magar left upper arm ma bohot pain (not during exercise) hota ha kya karna chahiye. 😢
bhaiya, mai abhi 19 y/o ladka hun jo 7,8 mahine gym ja raha hun aur jabse maine jaana suru किया है तबसे whey protein ले रहा हूं और पिछले दो महीने से मैंने creatine भी लेना चालू कर दिया था। अब मैं सोच रहा हूं कि आगे भी creatine लेता रहूं या छोड़ दूं please थोड़ा suggest कर दीजिए। एन 7।8 महीनों में। काफी अच्छी growth हुई है।
Are you following 2 day split
Push,pull repeat
footage ko kya hua?
best exercise for triceps plzxzzzzzzzz
Tricep extension. Ek overhead and ek cross body🎉
Jaihind bhai me koi cpt karna chahta hu knowledge ke liye.
Best konsa hoga beginner ke liye online.
Bhai aap episode vise hi dalo videos ❤❤❤❤❤ from dewas
Kab aa rahe ho dewas ?
I want a good meeting with you sir
Aap mughe 2019 20 mai coaching padate the
❤❤❤
sir ji mai 7 days gym krta hu and mai back chest shoulder sabko alternative days pe krta hu and 2 days ke gap mai like first back then chest then shoulder fir same again and last day mai legs and arms mai roz krta hu so i do workout for about 2.5 hrs and mujhe koi tiredness feel nhi hoti workout ke time and after workout bhi i feel happy happy toh mai kuch glt kr rha hu ya everything i am doing is good
you are probably not going to failure
isliye itne frequently you are able to do the body part again
@@yes_sir7171 trust me bhai i do dropset 3 times in week
and also i go almost 80 to 70 pecent of the time i go till failure
@@piyushrawat308volume kamm krr aur intensity bdha
ok i will try that for a week lets see what the outcome is i will update
@@yes_sir7171 thanks for advice man 💯
I do also
Bhai aapne humlog se promise kiya tha apna progression aaplog ke sth karunga
Bhai kl se fat loss journey start kr rha hu
Narmada Puram buddy 😊
❤❤
Bhaiya urgent thing can people with kidney stone take creatine pls reply
Best fitness coach in india ❤❤
sir mere comment pe dhyan dena sir mere ko kuch jankari chahiye or me apko hi follow krta hu or m ppl work out follow krta hu or meko dite decide nahin kar pa raha hun to aap mere jese sabhi logo ke liye apne side se dite plan kr ke bta sakte ho ky or sir meko seriously muscle build karna hai please iska answer jarur Dena Apne video mein
Shivam bhaiya ❤❤ dedo bhaiya
Is bar bbi phele aya hu plss bhaiya
Jai shree ram
❤
@@yourfitnesstories thank you
How to increase strength and stamina or endurance
strength training and cardio respectively
Bhai lower back mai deadlift mara karo rak pul mai maja nahi aata😗😗
To bhai hamare questions ka jawab kon dega
Bhaiya yaar gym shark ka bag 👜 kha hai ❤
Cwc t20
Jai shree Ram ❤
Shivam bhaiya triceps ke growth ke lie koi tips de dijiye
Ek ohd extension aur ek crossbody tricep extension. Ye do bhot hai❤
Bhaiya ap jeff nippard ko follow krte ho n
Its 195 episode i think
4:00 Ab log kahenge Bhai ka bhi offseason ayega
I beleive you will stay natty
2nd hu yr mein
Bhaiya apka gym konsa hai
Sk 27 gym indore
Phone haath se chute tb na plan out krunga🥲
Full vlog nhi toh kaam se kaam shorts mai 60 sec vlog dal diya karna ki aaj jya day tha highlights kya thi exercise ki wagaira wagaira
Love your videos ❤❤
Jai sree ram
Bhaiya aapse inspired hu but mai aapse baat karna chahta hu, im really depressed and issi wajah se bohot difficulties arahi hain
Why depressed ?
@@yourfitnesstories bhaiya I'm 23 years old and single and jab Mai dekhta hu ki girls literally ek awara ladke ke saath rehna pasand karti hai but mujhe puchti bhi nahi toh bohot bura lagta hai
@@youthsavrajputhuh?
@@youthsavrajputkamzor mard ho ye konsi bari baat hai larkiyo ke peeche mat baago larkiyo ko apne peeche bagaw
Video delete 😡7 baje tak
Hein?
@@yourfitnesstories nice ❤
Kis Khushi Mai bhai ?
@@yourfitnesstoriessala reply ke liye Bakchodi kar rha tha 😅
Reply karo bhai shivom bhai
Skinny fat problem
Bhai paid subscribers hai ky😂
100th like
Bhai tu shorts ke game mien hi sahi hai vlog mat bana🤮
bhai ya pin kardo please
Bhai ya pin kardo
Kitna santa hai gym me
Jai shree ram❤❤