"JUMP HIGH" Kids Basketball Drills To Jump Higher (DO THIS DAILY FOR 2 WEEKS!)
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- Опубліковано 25 гру 2024
- Today we are doing KIDS BASKETBALL DRILL EXERCISES TO JUMP HIGHER! These KIDS EXERCISES will help build the muscles and strength you need to jump your highest! We will strengthen your quads, glutes, hamstrings, calves and core!
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Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV, GVO Kids and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, kids fitness instructor and ballet teacher making fitness fun for kids!
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Music: Epidemic Sound
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