How dangerous are ultra-processed foods for our health?

There’s growing evidence that ultra-processed foods are linked to inflammatory diseases like Crohn’s disease, metabolic diseases like type 2 diabetes, certain cancers, depression and anxiety, obesity - which increases the risk of heart attacks and stroke.
Junk food - which contains ultra processed ingredients - is now linked to obesity, disease and depression.
So why is junk food still so cheap and easy to buy?
Our guests for this show:
Dr Karol Sikora
Clinical Oncologist and Former Chief of the WHO Cancer Programme
Dr Anna Hemming
Founder of Thames Skin Clinic
Rhiannon Lambert
Nutritionist and Founder of Rhitrition Plus
Dr Mary Ryan
Consultant Endocrinologist
#ultraprocessedfoods #nutrition #obesity
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[@PraveenSriram]

I will never eat another donut 🍩 again in my whole life after watching this video in full.

[@PraveenSriram]

One of the best documentaries I watched in my whole life.

[@smartguy9101]

Sometimes it's very difficult to find real food in more deprived areas of the Uk. Just lots of processed junk foods and take aways on every street. Corner shops with no fresh food. I don't eat any Ultra-processed foods so often find nothing to eat until I find a large supermarket. Why is it so hard to find healthy alternatives when everywhere you look the majority of people are overweight?

[@lindajones4849]

You need to define what eating alittle ultraprocessed food means. American Heart Association recommends at most 24 grams ofsugar daily for an ault female . start looking at theaddrd sugar on the nutritional labdels of processed food.

[@1avdwgn]

"real truth about health", wholefood plant based !!!!!