RICKY MARTIN MEDLEY | DJ Dani Acosta | BTNGS CREW | Live Performance
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- Опубліковано 22 сер 2022
- #rickymartin #rickymartinmedley
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.
I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ • Dance Fitness and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️
Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️
Thank you for watching!😘
Follow me on my social media accounts:
Facebook Page: / bugingdancefitness
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I’m a breast cancer survivor stage 3 . I started watching ur videos 2018 during my chemotherapy treatment. It’s a selected only due to my surgery I danced slowly then Pandemic too to kill the boredom time. It’s fun and I enjoyed it. Right now I’m still doing it 2022 .I love it. Thanks for sharing.
Thank you for inspiring me to do more videos! Just keep on dancing and may God Bless you always!❤️❤️❤️
Very impressive Choreo. Love how you created a lively dance number to Dani Acosta's warm up medley. Love this...
Galing tlga ni sir Marvin at mam jean❤❤
Wowww i love it!! Only party 🎉🎉🎉🎉
Perfect!lodi ko po tlaga kau mdali po gayahin mga step nyo lab it😍
wowowowwww congratss po batangas crew❤️❤️🔥🙏💯
Thank you!❤️❤️❤️
Wow naman gagaling nila😘😘😘
Salamat!❤️❤️❤️
I love ❤️ this you pick a great artist and a great song 🎶
Amazing !!!!!!!!❤❤❤❤❤
So very energetic dance number❤❤
congrats to all dancer
Awesome dance choreography!!! Happy to find your channel 😅 Dancing Queen from New Jersey
Buging ging ging ging ging ging garaging ging ging
Pahiram po ako nito☺️🙏
Sure!💯
Superb!!! Congrats!
Thank you!❤️❤️❤️
I am so happy to watch this video ! Great Job!!
Thank you!❤️❤️❤️
Love this ❤ Thank you for sharing
pwede po humngi ng soft copy sa sound na itomaam/sir.
Where can I purchase this song ?