Hi, I'm strength training at home too and I would suggest investing in some resistance bands or a set of dumbbells. Stick to any fixed workouts and repeat them!
Edit: Reason #2- Even I too follow rujuta diwekar, Yu end up with her. but, I end up with Yu❤... This's a lifetime battle for Many of us🥴 'weight loss mistakes'... An another useful content. Video is simple to understand yet Informative💯. What I ❤ about Yu is? Yu letting us to know Each & every possibilities, which makes ours life so Ease🥰 & to gain such knowledge☺ ..
I have started doing calorie deficit, i have heard that we can eat junk food in moderation as long as we are in deficit, but what if we exceed carbs and fats even though our calories are perfectly balanced? How will that make us lose weight?
Plzz make proper vedio on brest fidding , anti aging Skincare for eye wrinkles nd what bra should hv to wear in different type of clothes plzz bcoz the day I found ur channel ur vedios r just perfect 🤩 now i can not trust any other youtuber so plzz i only believe on ur informative vedios they r just real nd life saver love u 🥰
Just watched this one video and subscribed ur channel...Loved to see more video of urs... U r just like me in a way u r thinking bout diet and exercise 😊😊❤
preethi your videos have helped me a lot in changing my lifestyle and i can't thank you enough for that💗 btw i love the second top u are wearing,where is it from
Hi...i have been weight training for the last 2 months but my body is always sore..is it normal..i feel energyless despite the excercises..dont know what to do
adding more points on what Bhavika said - do check your protein intatke, do streching after weight training. enough sleep is also required. Please check all these points.
@upscwithphd try walking daily. Try to do 10k to 12k steps each day. It really works. Also try intermittent fasting, maybe even two days in a week. To start with you can do 12 hr IF. I have lost 4 kgs in 45 days and I am eating normally, Vada, sweets, etc. From 75 kgs to 71 kgs. Target is 60 kgs. Keep rocking
I hope you ted talk someday this advice and suggestions was worthy as a Ted talk, no m not kidding because every word you said was so real backed by facts and it motivated me to workout better and now I m searching you on Instagram because now that I have subscribed here and then m gonna follow you there because I want to be motivated the same way there too as I was motivated here …best wishes 🫶❤️
Can you please make a workout video of strength training which can be done at home
There are any on youtube. Just find the one which is doable for u.
Hi, I'm strength training at home too and I would suggest investing in some resistance bands or a set of dumbbells. Stick to any fixed workouts and repeat them!
Growwithjo is super channel for workout
This was the same question on my mind....
@@bhavikashah7065 can u help..us
I want to say, you were freaking awesome on this part. I have watched many videos but yours was honest. Thank you though
I love your explanation style..you explain everything so nicely step by step...❤
OMG.. This is why I wait for your videos.. :) you are just amazing in every possible way Preeti Singh :) Tell me why are soo soo good and authentic :)
Edit: Reason #2- Even I too follow rujuta diwekar, Yu end up with her. but, I end up with Yu❤...
This's a lifetime battle for Many of us🥴 'weight loss mistakes'... An another useful content. Video is simple to understand yet Informative💯. What I ❤ about Yu is? Yu letting us to know Each & every possibilities, which makes ours life so Ease🥰 & to gain such knowledge☺ ..
Hey,
I love the way you speak
And your communication skills.
I have started doing calorie deficit, i have heard that we can eat junk food in moderation as long as we are in deficit, but what if we exceed carbs and fats even though our calories are perfectly balanced? How will that make us lose weight?
Love this, looking forward to what I eat in a week series ❤
Plzz make proper vedio on brest fidding , anti aging Skincare for eye wrinkles nd what bra should hv to wear in different type of clothes plzz bcoz the day I found ur channel ur vedios r just perfect 🤩 now i can not trust any other youtuber so plzz i only believe on ur informative vedios they r just real nd life saver love u 🥰
All the points r so true and valid 💯👌
Just watched this one video and subscribed ur channel...Loved to see more video of urs... U r just like me in a way u r thinking bout diet and exercise 😊😊❤
Very good insights . I love your top which you are wearing (mehnadi color one ). Would you mind sharing the details or link ? :)
WOW!!! you explained so well...
Mann.. I love this gurll❤
Yoo… very nice advice loved it ❤
Loved ur talk💞💞it was a very practical and logical talk.. Thank you😊
Thanks for most useful videos ❤
Was waiting eagerly ❤️🎉
preethi your videos have helped me a lot in changing my lifestyle and i can't thank you enough for that💗
btw i love the second top u are wearing,where is it from
Loved this video! ❤
I would love to watch ur honest informative video on breast sagging issue
Always wait for your vedio
Make a video on what are your views on intermittent fasting
Nice 👍 information
When will you resume weight loss journey??
What about intermittent fasting??
Your outfits are soo gd plz make some haul vedios na ...😅🙏🙏🙏
@preethi could you also make a video on breast sagging with weight gain or weight loss?
❤❤❤❤❤
you're so lively Preeti
My question is how do i balance both workout and studies?
Bloopers are fun❤❤
Please make vedio on type of exercise we should do... please
Hi, Could u plz suggest from where we can buy dried amla for one of the guidelines u mentioned. That would help I guess.
Hi...i have been weight training for the last 2 months but my body is always sore..is it normal..i feel energyless despite the excercises..dont know what to do
Make sure you're drinking enough water and get your vitamin b12 and d3 levels checked
adding more points on what Bhavika said - do check your protein intatke, do streching after weight training. enough sleep is also required. Please check all these points.
I am feeling so worst about myself and don't want go anywhere where people could see me and tell me about my shape of body what can I do
First🎉
Can u plz make a video on intermittent fasting
Your green top is so cute...where is it from???
Hey Preethi, i did everything to lose weight,but failed. Should I try intermittent fasting?
@upscwithphd try walking daily. Try to do 10k to 12k steps each day. It really works. Also try intermittent fasting, maybe even two days in a week. To start with you can do 12 hr IF.
I have lost 4 kgs in 45 days and I am eating normally, Vada, sweets, etc.
From 75 kgs to 71 kgs. Target is 60 kgs.
Keep rocking
Where are you girl😢 u haven't posted for so long
Can you tell us ur clothing link so we can buy
Wow
Hello sis ☺️ may i know how many days or months i took for you to lose weight please 🥺
Hey how are you? Seeing you I become energetic
Have you got stretch mark?
Dear what is your corrent weight
Di pls share your hands and feet care routine❤😅
PLEASE MAKE A VIDEO ON DANDRUFFF
Please make a video on intermittent fasting
Focus on fatloss not weight loss, you made a typo
Include more BTS moments
Guu
Hii
You are simply amazing ! Luvd listening to you . Do you provide meal plans too ? Can I have your number ? Would love to connect with you .
Di I think you have lost weight it shows in the video
hey what's your weight now?
I hope you ted talk someday this advice and suggestions was worthy as a Ted talk, no m not kidding because every word you said was so real backed by facts and it motivated me to workout better and now I m searching you on Instagram because now that I have subscribed here and then m gonna follow you there because I want to be motivated the same way there too as I was motivated here …best wishes 🫶❤️
❤❤❤