Decluttered and healthy with Courtney Carver
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- Опубліковано 6 лип 2024
- Minimalism is about living with less, simplifying your life, and finding happiness. But what about health benefits - can minimalism improve your physical body as well as your psyche?
- Фільми й анімація
THANK YOU SO MUCH FOR THIS VIDEO. COURTNEY CARVER. BE LESS WITH MORE.
3:32 Medicating myself from feeling stress and overwhelm... Shopping "for sport" feels good at the moment, (dopamine) but that happiness fades quickly and you're left with either the stuff or the debt, and in most cases you don't even know where that debt came from...❤️❤️❤️❤️❤️
Such great tips. A great interview. Minimalism has improved my life in many ways and can help so many people!
I've watched many videos about minimalism, and her tips are the best I've heard. They're so simple and achievable for me.
It is refreshing to hear her talk of how she tackles the huge issue of living beyond ones means. It is an overwhelming subject and her one step at a time, then observing how that step has removed a stress from your life, it does work.
An engaging conversation: this is one of the best interviews I have listened to.
I agree!
loved the last question and the authenticity of the answer :)
She even looks calm.
Terrific interview! Great questions and excellent skills in interviewing!
I made my room a clutter free sanctuary. I love it! Yes I have a bunch of my stuff in the garage but I’m workin on it
Courtney just seems like the nicest person. She radiates calm too! Such an encouraging and helpful video. Thank you :)
Very insightful, I am sparked. Thank you for sharing your story.
Thank you for your transparency. Such good advice. We can ALL do better, right? Keep on being intentional. SHALOM!!
What a wonderfully inspirational video.
Waouh what an interview, thanks 🙏 so much.
Such great tips thank you so much Courtney :) I'm interested in trying 333! I think I could do it fairly easy because I know I'm a creature of habit and lean toward the same outfits/jewelry/shoes anyways!
Seven Steps To Minimalism
Step 1 Write it down 7:59 what is your why you want minimalism
Step 2 Discard the duplicates 9:05
Step 3 Declare a clutter free zone 10:05
Step 4 Travel lightly 10:52
Step 5 Dress with less 11:57
Step 6 Eat similar meals 13:27
Step 7 Have an emergency fund 14:03
Interesting, but packing for HALF the travel time simply doesn't work. At least not if you want clean clothes. I tried it a couple of times, and ended up with ill-fitting T-shirts from Dubai or China that I didn''t keep for a long time.
I hear that. You know, I think if the clothing is very high quality, it should wear many times. I used to work at a jean store and they actually said to NEVER wash your Jean's but to put them in a freezer bag in the freezer overnight. Washing your clothes wears it out. If you're buying less, and higher quality, the roatain can be heavy and no one will notice :)
Im sick of owing Corp America interest
She almost loss at the clothes part, she lost me at the meal part.
what a cold-ish personality.
We're all different and isn't that wonderful?
maybe shy? its a perspective thing....thought the same by seeing her the 1st time. Now I love this human beeing for helping me on my way