Fall Asleep Fast. Mix of Mellow White Noise with Warm Pink Noise. For Muting Your Brain.

Поділитися
Вставка
  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 34

  • @OttosHealingSounds
    @OttosHealingSounds  2 роки тому +20

    Hope everyone enjoys this mix. I actually uploaded it yesterday only to realize I had used the wrong audio file when creating the video and it was missing the pink track! This one is a much better sleep sound imo. Hope you enjoy!

  • @sarahworth526
    @sarahworth526 11 місяців тому +2

    I love this noise I fall asleep in seconds ❤

    • @OttosHealingSounds
      @OttosHealingSounds  11 місяців тому

      That’s great to hear! It’s always so great to find something to help you sleep. Glad you found it!

  • @Ler-ky1tz
    @Ler-ky1tz 8 місяців тому +4

    This is one of smoothest blends of noise I've ever heard! I've listened to them all and this one ranks as my most repeated. It's very rare that i play anything else whilst in Snoozeville! Thanks for making this!!

    • @OttosHealingSounds
      @OttosHealingSounds  8 місяців тому

      You are so welcome and I’m happy to hear this one is doing the trick for you! Thank you for the very kind words as well.

  • @melaniedavidson3821
    @melaniedavidson3821 Рік тому +7

    I love this so much! It helped me sleep soundly through the night for the first time in months!

  • @missbearlockholmes
    @missbearlockholmes Місяць тому

    I really like the sweets, and the sounds.

    • @OttosHealingSounds
      @OttosHealingSounds  28 днів тому

      Hah nice. It’s how these sounds feel to my brain. Indulgent and comforting. Glad you’re also feeling it!

  • @capomover
    @capomover 5 місяців тому +1

    No need to waste time with any other ytube background noise vids. This one is truly great! Perfect!

    • @OttosHealingSounds
      @OttosHealingSounds  5 місяців тому

      Haha you are very welcome and thanks for the very kind words!

  • @perryrobbin
    @perryrobbin 10 місяців тому

    Premium white noise, A+

  • @katherineelizabeth6052
    @katherineelizabeth6052 11 місяців тому

    I just discovered sound noises in the last week. In searching, I stumbled across your channel. By far, yours are the most pleasant and relaxing mixes! I have crippling anxiety and just discovered I have ADHD. Pink noise in general is like an anxiety pill and calms my mind so I can focus. Red and green are also fantastic for relaxing me. I like blue, but not on its own. Your red, white, and blue video and green and blue video are also absolutely amazing. The former is another anxiety pill and the latter is like a gentle wake-up but keeps me relaxed and positive. Probably my favorite is the pink noise with a cat purring. Oh. My. God. So amazing. I've been keeping these videos playing softly all day underneath anything else I might be doing, listening to, or watching. My days have been so much calmer. Keep up the hard work! I'm definitely subscribing!

    • @OttosHealingSounds
      @OttosHealingSounds  11 місяців тому +1

      Awww that is most kind of you and I’m so happy to hear you’re finding some relief and value from these noises. I feel adhd and anxiety certainly go hand in hand. Hopefully you discover more tools and strategies that can help you with your adhd now that you know. Thanks again for the very kind words of encouragement!

  • @spillithp4023
    @spillithp4023 2 роки тому +2

    Thank you for this it’s very nice and comforting 💖

  • @fartingfartman
    @fartingfartman 3 місяці тому +2

    i think finding your channel was the best thing that’s happened to me in the past few months

    • @OttosHealingSounds
      @OttosHealingSounds  3 місяці тому

      I almost missed this comment! That’s a very kind thing to say and I really appreciate the support. Thank you!

  • @SyKnife
    @SyKnife 5 місяців тому

    This is so nice 👍

  • @Shelly-cw2sz
    @Shelly-cw2sz Рік тому

    Thank you so much! It's helping a lot to relieve this migraine 💙🙏

    • @OttosHealingSounds
      @OttosHealingSounds  Рік тому +1

      I know the pain of a migraine so I’m so happy to hear this noise is helping find some relief for you.

  • @冞
    @冞 18 днів тому

    helps with my anxiety thank u so much 🩷

    • @OttosHealingSounds
      @OttosHealingSounds  13 днів тому

      You’re so welcome! I’m glad it’s helping. Anxiety is not fun.

  • @nunyabusiness9013
    @nunyabusiness9013 Рік тому

    I always wondered what pink sounds like.

    • @OttosHealingSounds
      @OttosHealingSounds  Рік тому

      Not as deep or as much bass as brown - but this one is mixed with white noise so it’s got some more “high end”

  • @OttosHealingSounds
    @OttosHealingSounds  2 роки тому +3

    If you prefer more deeper brown noise with more low end, try out this one: ua-cam.com/video/pSCozxtFL1A/v-deo.html

  • @jessikaaffissio9816
    @jessikaaffissio9816 Рік тому

    this is green noise!

  • @Cyber_Lord56
    @Cyber_Lord56 9 місяців тому

    Close your eyes for full screen

  • @SakuWasHereFirst
    @SakuWasHereFirst Рік тому +1

    What is the science behind this? Like what’s the difference between pink and white noise? Why do they help you fall asleep? Why do I always get so much BETTER sleep when I listen to it? Like genuinely asking what’s the science here!!

    • @OttosHealingSounds
      @OttosHealingSounds  Рік тому +3

      Hey there! Great question! The science behind this is pretty interesting. Pink and white noise are sounds that have different frequencies. White noise combines all frequencies humans can hear, resulting in a ‘static’ sound. Pink noise, on the other hand, emphasizes lower frequencies, which can sound more natural, like rainfall or waves.
      These sounds can aid sleep because they create a consistent auditory environment that can mask other, more disruptive noises. This consistent sound environment can help your brain relax and fall asleep more easily.
      As for why you sleep better with it, everyone’s different, but it’s likely because these sounds provide a soothing, predictable backdrop that can help calm your mind, making it easier to drift off to sleep. Hope this helps explain it a bit!

  • @georgianasalter
    @georgianasalter Рік тому

    This one in particular makes me Zzzzzzzzzzzz.

    • @OttosHealingSounds
      @OttosHealingSounds  Рік тому +2

      So glad you found it! That’s a very useful noise to have in life haha

  • @alombardi37
    @alombardi37 8 місяців тому

    Commercial!!! Mid vid, very sisad

    • @OttosHealingSounds
      @OttosHealingSounds  8 місяців тому

      I’m really sorry to hear that. I’ve disabled what I can for those midroll ads but UA-cam keeps showing them for some unlucky people. So annoying. It is really against the whole intended vibe of my channel. I want people to come back and to help them relax and sleep, not be sold stuff!