Running a 5km race

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 104

  • @cavansmith655
    @cavansmith655 5 місяців тому +41

    This is proper proper content, beautiful 10 minutes of inspiration, hope and ultimately disappointment, there are $200 million movies that dont even have that, huge props to you guys, producing some real stuff

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +2

      Means alot to the team - we appreciate the love

  • @alecleake4553
    @alecleake4553 5 місяців тому +78

    Best video yet. Honestly enjoy the mundane things like shots in the apartment/room. Feels “vloggy” + documentary style. Loved it. Need more of these!

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +4

      I think this type of content is here to stay - especially now that Clay is here + we will have an office soon

  • @diogenespulicay5562
    @diogenespulicay5562 5 місяців тому +31

    We are our own worst critic - I understand the frustration with you, Marcus. BUT, a 17:14 5K time is such an amazing time - especially with some injuries you’ve gone through, plus the stress of running a business.
    Chapeau Marcus and Shawn!!

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +1

      Onward - looking forward to getting to re-test this in the fall

  • @jaxonchappell9947
    @jaxonchappell9947 5 місяців тому +6

    This channel feels so curated and well made. Doing good shit out there, keep it up

  • @matthewsumma
    @matthewsumma 2 місяці тому +1

    Keep pushing boys, yall are an inspiration to all

  • @FranciscoTapia4
    @FranciscoTapia4 5 місяців тому +1

    Great content, great race! 17:14 is nuts, you're both putting in the work and it is showing. Keep killing it!

  • @pcelsius
    @pcelsius 5 місяців тому +3

    the video quality is just insane! Always motivating. Keep it up guys

  • @ronaldowaxavier
    @ronaldowaxavier 5 місяців тому +2

    this is my favorite channel by far, as a runner, filmmaker and stylist
    props from brazil!

  • @andyguerrero7254
    @andyguerrero7254 5 місяців тому +2

    Good stuff Marcus, these videos are both inspiring and motivational. I think your coach said it best, you'll have bad races and good ones and that's just life. All the best!

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +1

      Cheers Andy - only thing to do is get back up and try again

  • @maxcollier2293
    @maxcollier2293 5 місяців тому +3

    Towards the end of a race, yes, you'll have to ("fight" as your coach puts it) ignore the warning messages from your brain and body telling you to take your foot off the gas and trust in your training. But overall, racing (and running) shouldn't be a fight or a battle. Don't hop on some pain train or think of it as going to war. This mindset will only compound stress and tension. Instead one should try to relax, willingly leaning into discomfort, focusing on form and respiration. Hard as it may be, try to enjoy the marvel of your body and the privilege that is running.
    And as others have pointed out, it was hot and humid, do not fuss about the time. Great video, keep up the work

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      Wonderful insight - thank you for writing this up

  • @jlbercamp
    @jlbercamp 5 місяців тому +7

    What an intro quote by coach Mike! Nice work, guys!

  • @MsAnimeHearts
    @MsAnimeHearts 5 місяців тому +3

    Nothing better than this episode coming out right before a dreadmill run. amazing as always marcus!

  • @coleperkins3179
    @coleperkins3179 4 місяці тому

    thank you and Marcus, your content is truly inspiring, and being here for your growth is always fun to watch, you and your brother are one of the reasons I started running and taking it seriously. last year I ran my first 5k in June ( with no training) finished at 30:10 and did not get back into it until this spring. I trained hard, pushed myself for a few months, and ran a 25:14 in the same event! I have a question: what keeps you moving even after beating a PR in a race? keeps you training? is it the voice saying I can be better or faster? I am personally struggling with this at the moment, and I was wondering if you had any thoughts?
    sincerely,
    from a fan and supporter. Cole Perkins.

  • @drwhrm
    @drwhrm 4 місяці тому +1

    Growth will become exponential with quality like this.

  • @WILLYARCA
    @WILLYARCA 5 місяців тому +4

    Get over it 😂😂 next race will be much better 💪🏼💪🏼 great video as always and looking forward to see the new releases 🔥

  • @austinhuppert4766
    @austinhuppert4766 5 місяців тому +1

    y'all are a serious inspiration to me. It's all love brodie! #bfpl!

  • @Romannn2989
    @Romannn2989 5 місяців тому +1

    Great video Marcus whether it’s the pop-ups, clothes or videos, always good products !!

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      Thank you! We try to hold the standard high across anything that we do

  • @jackdoloszycki
    @jackdoloszycki 5 місяців тому +1

    Would love to hear more breakdown of the race and post-race thoughts. Possible content for your pod?..

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +2

      Great content for the POD (which we need to bring back) - Might add some commentary to the next vlog

  • @charliewilliamson4431
    @charliewilliamson4431 5 місяців тому +4

    that 17:00 area is so brutal in the 5k, i’m stuck right up there too trying to find the right gear

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      I believe in you bro - just go get it

  • @jccab
    @jccab 4 місяці тому +1

    underrated channel

  • @griffduncan
    @griffduncan 5 місяців тому +1

    Best one yet by far. So raw

  • @paulmccallie8718
    @paulmccallie8718 5 місяців тому +1

    Love what you guys been doing , keep it up! If you ever need an accountant let me know!

  • @victordub
    @victordub 5 місяців тому +1

    Pumped when these vids drop. Thanks mate!

  • @ryanchancellor1661
    @ryanchancellor1661 5 місяців тому +1

    Great awesome video Marcus!! By chance do you know when the re-drop of your lifestyle shoe will come??

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      It will not re-release unfortunately unless something changes in the future. What size are you?

    • @ryanchancellor1661
      @ryanchancellor1661 5 місяців тому

      @@marcusmilione1 hope something changes in the future then!! I’m a size 12!

  • @NathanRiediger
    @NathanRiediger 5 місяців тому +1

    This video is too relatable rn. I just finished a 10k training block hoping to pr but ended up bombing.

  • @EvanChen11
    @EvanChen11 5 місяців тому +1

    where does shawn get his running cap from? @2:52 and what type of hat is that called?

  • @slushpuppii
    @slushpuppii 5 місяців тому +1

    Ran this track smith race in Chicago last week tons of fun!

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      Well run, lots of fun for sure. Will do it again

  • @edmund3435
    @edmund3435 5 місяців тому +1

    inspirational as always! love from Singapore! 🇸🇬

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +1

      Much love all the way from the other side of the world

  • @jimmygovier8287
    @jimmygovier8287 5 місяців тому +1

    Shawn's hat is straight heat!

  • @alexpayec
    @alexpayec 5 місяців тому +2

    Sam has the best music selection in the game 🧯🧯

    • @aio303
      @aio303 5 місяців тому +1

      Agree the music is amazing

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      He did an incredible job with this

  • @BPH_BPH
    @BPH_BPH 5 місяців тому +6

    mike tells it like it is

  • @ligar9541
    @ligar9541 5 місяців тому +1

    As a fellow mark, I support his endevuors

  • @diddims807
    @diddims807 5 місяців тому +1

    Favourite video so far

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      I appreciate you - thank you. Shoutout to Sam for the great edit / filming

  • @stevez3332
    @stevez3332 5 місяців тому +1

    What is coach Mike's last name, i like that guy?
    Disregard found him in your other videos thanks..

  • @averycriscitello3551
    @averycriscitello3551 5 місяців тому +1

    Love this content

  • @W.Mundell
    @W.Mundell 5 місяців тому +6

    We needed a new Marcus Milione upload 🙌🙌

  • @FrancescoOccello
    @FrancescoOccello 3 місяці тому

    what’s the font on the start of the video?

  • @StephanieLuff
    @StephanieLuff 5 місяців тому +2

    The humidity didn’t make for fast times. I was in an earlier heat before sunset and we all melted, I ran slower than 10K pace lol

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +1

      Yeah - a tough go for sure. Props to the people like yourself that ran when the sun was still out

  • @tylerTaaca1
    @tylerTaaca1 5 місяців тому +3

    BEEN WAITING FOR A GHOST TOWN X MINTED MONTAGE

  • @Leo-jw1xs
    @Leo-jw1xs 5 місяців тому +1

    What size are Shawn’s chains?

  • @DawnMysteries
    @DawnMysteries 5 місяців тому +1

    units man! on to the next race!

  • @carlnardyt
    @carlnardyt 5 місяців тому +1

    enjoyed this one!

  • @averysmith6958
    @averysmith6958 5 місяців тому +1

    Good stuff fellas

  • @matthewhopkins4355
    @matthewhopkins4355 5 місяців тому +1

    Shawn getting speeeeeeedy

  • @TheDrgibbs
    @TheDrgibbs 5 місяців тому +1

    It's hard to run fast....especially the first track race. Good job, hot night

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      We go again in the fall - nothing like a nice test

  • @STINOUSIA
    @STINOUSIA 5 місяців тому +1

    Shits fire. Run it up 🇬🇷

  • @angel.yupdasme
    @angel.yupdasme 5 місяців тому +1

    how does Sam hold the camera no problem on the bike lol id be so scared and shaky

    • @marcusmilione1
      @marcusmilione1  5 місяців тому

      Hes got a handle thing he holds - hes also done it so many times

  • @Avitiq
    @Avitiq 5 місяців тому +2

    blue flame hat so fuckin sick

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +1

      A new sample piece that arrived the day of the race lol

  • @patrick.lin.
    @patrick.lin. 5 місяців тому +2

    Stache game strong!

  • @ilyVaidur
    @ilyVaidur 5 місяців тому +1

    🔥

  • @jacksonjontra1282
    @jacksonjontra1282 5 місяців тому +2

    imma need an ID on the cap Shawn was wearing plzzzzz

    • @marcusmilione1
      @marcusmilione1  5 місяців тому +2

      Brand new Minted New York sample - should be out this fall

    • @jacksonjontra1282
      @jacksonjontra1282 5 місяців тому

      @@marcusmilione1 hell ya thats what im talking about. good shit yall

  • @uncoolalex
    @uncoolalex 5 місяців тому +1

    🏃‍🏃‍🏃‍

  • @CRSMA.STUDIOS
    @CRSMA.STUDIOS 5 місяців тому +1

    Wish it was longer 😂

  • @TheFast900
    @TheFast900 5 місяців тому +1

    It's just a bump in the road, you'll come back stronger from this,

  • @ben.beresh.
    @ben.beresh. 5 місяців тому +1

    Nothing more humbling than a bad track meet

  • @Mikesayboom
    @Mikesayboom 5 місяців тому +1

    🫡🫡🫡

  • @justintreyes
    @justintreyes 5 місяців тому +1

    These videos always get me fired up🔥🫡