How Rest Can Make You Better at Your Job | The Way We Work, a TED series

Поділитися
Вставка
  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 77

  • @areplica-
    @areplica- Рік тому +15

    This message is still coming from a hyper productivity lens while these are great suggestions some people need to sleep or be a couch potato that’s rest too these suggestions still require work that some people don’t have the energy for

  • @DrSnehaKumar
    @DrSnehaKumar Рік тому +23

    Taking a walk out in nature is both refreshing, and eventually helps you reflect in things. Especially surrounded by greenery.

  • @andreymihin8720
    @andreymihin8720 Рік тому +11

    Work/life balance is an important thing to keep track of!

  • @DineshSharma-nc8zy
    @DineshSharma-nc8zy Рік тому +6

    Balance in life is the key to success

  • @BYTESPARKS
    @BYTESPARKS Рік тому +4

    Great speech, resting is for better work and life, resting does requires skills.

  • @trashtvinternational
    @trashtvinternational Рік тому +39

    WE NEED 4 DAY WORK WEEK

    • @ivannovotny4552
      @ivannovotny4552 Рік тому +1

      @trash
      Why are you shouting in capital letters? 🤔

    • @paolorossi6008
      @paolorossi6008 Рік тому +7

      if you ask me, I would say that three days a week, 6 hours/day, would be more than enough.

    • @akm960
      @akm960 Рік тому +6

      I work four days now and trust me it should definitely be 3 days a week.

    • @akm960
      @akm960 Рік тому

      @@paolorossi6008I agree. Lot of people would be more productive with that kind of schedule and might have more energy to do overtime if they wanted to.

    • @trashtvinternational
      @trashtvinternational Рік тому

      @@ivannovotny4552 cause it’s importanti

  • @Katerynaaa
    @Katerynaaa Рік тому +5

    Right message for me now, thanks

  • @SyedAdeelAhmed
    @SyedAdeelAhmed 9 місяців тому

    I’d like to see if speakers can add a little bit about specifics of nature of jobs such as what’s more important for a manufacturing executive and similarly for a sales executive!

  • @catatonicbug7522
    @catatonicbug7522 Рік тому +1

    Laying here at midnight, knowing I should have been asleep 3 hours ago, watching a video promoting rest. I just need sleep!

  • @liant8594
    @liant8594 Рік тому +2

    very good material!

  • @뷜로
    @뷜로 5 місяців тому

    1:11
    2:52
    3:29
    4:23

  • @-rapha
    @-rapha Рік тому +4

    Watching while sleep deprived is so on brand for me lol

  • @can_english
    @can_english Рік тому

    Wow Thanks~~~~~~~~~~~~~~~

  • @timkiemdautu
    @timkiemdautu Рік тому +2

    Hi❤The video is great. Thank you❤❤❤

  • @b1ngnx33
    @b1ngnx33 Рік тому +146

    I hate work.

  • @Thekillerhillz
    @Thekillerhillz Рік тому +2

    Riding a bicycle outdoors is fantastic

  • @jacqueweber4468
    @jacqueweber4468 Рік тому +1

    needed this :)

  • @francesbernard2445
    @francesbernard2445 Рік тому +2

    After watching this video I have decided that today the root picking on the other half of my back yard which was neglected for a long time before I started living in it can wait. After digging up that half including any stuborn long dandelion roots left in the ground on Sunday. Today it is cold and cloudy/ Why do I have no problem focusing on gardening and landscaping without much eqpipment for hours until it hurts as if it is my rest and recreation up until then? Is that because I am from the first generation of people on both sides of my family who grew up in a city?

  • @2S1L3NT
    @2S1L3NT 7 місяців тому

    The tipping point into absolute sadness is when your work life balance is already horrible... then work starts consuming your dreams at night.

  • @ruinedbectorem2254
    @ruinedbectorem2254 Рік тому +2

    How to apply this for SOC and On Call for IR all the time?

  • @saurabhjainsir
    @saurabhjainsir Рік тому +1

    I love Work

  • @MrTranzformer1
    @MrTranzformer1 Рік тому +9

    Yeah go to bed early so you can work harder for your boss

    • @areplica-
      @areplica- Рік тому +1

      And wake up early so you can take a walk with your friend what he’s missing is that some people aren’t getting enough sleep and once that’s settled you can perform active rest lol

  • @Novastar.SaberCombat
    @Novastar.SaberCombat Рік тому +1

    Reflection is key.
    🐲✨🐲✨🐲✨

  • @arquilli1
    @arquilli1 Рік тому

    Why was Coleman Hughes’ talk censored based on TED censorship and bunk/irrelevant meta analysis? Why did he receive more scrutiny than others?

  • @alexutzu24ianuarie
    @alexutzu24ianuarie Рік тому

    I like this guy

  • @anyagetman8596
    @anyagetman8596 Рік тому +1

    I do 3 infinite back to back days, a short day, and 3 days off

  • @StanleyCh-m6r
    @StanleyCh-m6r 10 місяців тому

    mental relax is not easy to keep.

  • @SanaaAlqyyim
    @SanaaAlqyyim 11 місяців тому

    I am new to America, Chicago. I came through the United Nations, and for 6 months I have not found a job. Is it possible to find a job?

  • @sophiaisabelle027
    @sophiaisabelle027 Рік тому +1

    I don’t know, man. My sleep schedule seems to be f*cked right now and it’s just not that great for me to talk about. You know how it is. Reality isn’t doing you any great favors.

  • @elijahnjuru6682
    @elijahnjuru6682 11 місяців тому

    Someone please answer me this; I work as a researcher/ writer. That means I am always reading. Can I then read to rest?

  • @HEAD.OF.THE.TABLE.9762
    @HEAD.OF.THE.TABLE.9762 Рік тому +2

    I love work

  • @e.angelg.caballero1798
    @e.angelg.caballero1798 Рік тому +6

    If they'd pay me more maybe I would care about being more productive.

  • @BrandonKratz-ey5qd
    @BrandonKratz-ey5qd Рік тому +1

    I prefer sleep and play

  • @naga2015kk
    @naga2015kk Рік тому +3

    humans need to understand basic biology.
    There is no way to store sleep etc.
    There is no short cuts.

  • @RevivingEnergy
    @RevivingEnergy Рік тому +1

    I really hate doing work

  • @heristyono4755
    @heristyono4755 Рік тому +1

    "What's your best skill?"
    REST

  • @SpookyRedz
    @SpookyRedz Рік тому +2

    If you do not get proper rest , you will not succeed, you will lose your job

  • @notyourgirl5352
    @notyourgirl5352 Рік тому +17

    I need to show this my boss

  • @kiiyooo4337
    @kiiyooo4337 Рік тому +2

    No way!people should do their job an when they want to do.

  • @ZxjPH
    @ZxjPH 9 місяців тому

    "Today I teach you how not to get ahead."
    All you need is a minimum of 6 hours of sleep a day and that is enough rest.

  • @شهنشاه
    @شهنشاه Рік тому

    Talk is cheap 😊

  • @MaryMargaretteWhite-ek5tn
    @MaryMargaretteWhite-ek5tn 8 місяців тому

    Quality rest…..

  • @mohamedrishdi6949
    @mohamedrishdi6949 Рік тому

    👍

  • @xiuleitang
    @xiuleitang 7 місяців тому

    i hate work,thank you

  • @RCPrepping
    @RCPrepping Рік тому +1

    I power nap for an hour every day when I am at the office.

  • @SanaaAlqyyim
    @SanaaAlqyyim 11 місяців тому

    انا جديدة في امريكا شيكاغو ابعث عن عمل انا هنا منذ ٦ اشهر ولا اجد عمل

  • @blackissei1359
    @blackissei1359 11 місяців тому

    Porque hackearon a terciresumen😒

  • @beautifulsmall
    @beautifulsmall Рік тому

    I have my Banana walk , once a day , I pick up a banana from the canteen opposite the building im in , and walk to the put the skin in a bin , that was moved, so now I have to walk further to a skip.

  • @audhiafirdaus9362
    @audhiafirdaus9362 7 місяців тому

    I am afraid to work

  • @Haha-r6r6y
    @Haha-r6r6y Рік тому

    Please script

  • @CarlosGT250
    @CarlosGT250 11 місяців тому

    TED robó a terciresumenes

  • @wagwanbennydj6003
    @wagwanbennydj6003 Рік тому +1

    Work sucks we know...

  • @Bosco-h2u
    @Bosco-h2u 11 місяців тому

    "Don't beat yourself up if you aren't already doing anything like this"