Unpleasant side of weight loss | What they dont say about in weight loss
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- Опубліковано 16 вер 2024
- In today's video on Unpleasant side of weight loss | What they dont say about in weight loss, I share my honest experiences in weight loss.
✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 30 min call with me:
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Hi, I’m Neela Thiagarajan. I am a Certified Nutrition Expert; Certified Weight Loss Expert; and Certified Dietary Supplement Advisor. After losing 45 kgs of my body weight, I realized how passionate I am about Health and Fitness. I am on a mission to help you permanently get back your college weight and confidence and stay fit and healthy for life.
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If you're on a journey to lose weight and stay fit for the rest of your life, and want to learn the fastest, sustainable and proven ways to get there.
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Well said….. LISTEN TO YOUR BODY ALWAYS , even if u have to rest the whole day.
I ve been working out ( gym only) for almost 20 yrs with different diets always, I have an obsession with workout n staying in shape. But as we age we dont have the will or determination to diet or workout how we used to…… I learnt this the hard way. I’m 46 yrs old.
Hi Neela.. last week I started doing yoga (10 counts). This week I started to do 15 counts.. U r my role model.. please Neela , start any challenge workouts . Am eagerly waiting..
Hi mam, can you please motivate me to start my weight loss and diet plan .I’m following you for the past 2 yrs.. you r my motivation Mam..
Good information! Thank you for sharing!
Would you mind share a what I eat in a day video, just curious! Thank you
Very nice one. Weight loss comes with hair fall did u face such challenges. 2nd is loose Skin under the arms how we tone it. Esp I cant dare to wear a short sleeve or sleeveless.
3. Does sudden weight loss or weight gain cause stretch marks?.
Sure dear, will cover these
Good information! Thank you for sharing!
Curious to know what you eat in a day! Please share a video! Thank you
Unexpected story in expected time. 😢. Nila penneay...take rest. Current scenario....less workout...more music👍
Your video made my day 💜 stay safe n tc
Hi Neela, can you please suggest some weight loss tips for hostel students
Wow! Neela your singing is good my favourite song
30days Yoga challenge panalaam mam.
Nice voice Nila sis
Hello Neela !
Good informative session to us today . Thank you 😊
I missed last program session to join .. it’s my bad ..I would like to join your program .. pls guide me to join.
Sure will let you know.when the next batch starts
Can I do the exercises regularly after getting corona vaccine?
Mam coaching center irukka
This is so sad. You are not meant to torture your body. Please be a better role model for those who wants to loose weight.
👍👍❤️❤️
Please
mam i working out regularly now for the past 2 months. but i have seen no result.it keeps coming down n gain goes back.is it normal
how is your diet?
@@ThamizhPennWeightLossCoach controlled diet mam. aana i had to eat outisde a few times.