I'm still very fast in my old age of 44, but when I was in high school, I was the fasted kid in my school. Being fast and being able to move my feet fast was always a huge advantage on the pitch. Both with being able to beat others to the ball and with being able to maneuver and handle the ball in tight areas. Of course it wasn't without training like this! Very important drills and important to push yourself as an individual. Set goals! I ran the 50 yard dash in 5.2 seconds in high school. Now I'm about 5.7 for time but also don't train as much as I use to and had a torn calf muscle a couple years ago that set me back. As always, thanks so much for your training videos, tips, and important advice, Mike! ⚽️ Those lights are pretty bright!!
@JonHoba-n5p i am indeed, not messing around man. I am very active and still play soccer indoors with a men's league and also coach both of my kids teams. I have zero reason to BS. Thank you
El mejor sencillamente el mejor,re deseo otro años exitoso con más videos geniales te e seguido desde hace más de 4 años y me haz ayudado bastante gracias.🎉👋⚽️
Michael, it’s also important to improve the speed of Decision-Making and Spatial Awareness too. Some of the most effective players in history have been relatively slow in physical speed but have an above average level of mental speed and are thinking faster than opponents so were capable of completing their tasks before opponents could react. Oh, Merry Christmas and Happy New Year to you and your loved ones.
Thanks 7mlc i was looking for this to practice getting faster im so fast but want to get even faster im the fastest in my team and in other places i was born with this 😎
5:48 hey micheal brother,i really really wanted to know that every video of speed i saw of yours , you take 2-3 steps in every turn why? But when i do speed i turn in 1 step is this good?
Being light on your feet around the turn will help you change direction quicker and with more balance. A single step especially around tight corners will put you at a disadvantage when you accelerate out of it.
Hi Michael. If you had to do it again , do you think you can beat your 17.9 second speed session tournament that you won13 years ago (see prior video)?
Omg, what a lovely space/weather/time to train❤ Mike I'm doing these all the time, but some players think that the ladder stuffs are useless for fast feet. They think that strength training and plyos are completely enough. What's your thoughts about this one. Also wish you the best in the upcoming year❤❤❤❤
Is it late to become a professional football player at age 30 31 or even 32 if you have the talent there is a Spanish footballer who made it to the pro game age 32 any advice ?
Is it late to become a professional football player at age 30 31 or even 32 if you have the talent there is a Spanish footballer who made it to the pro game age 32 any advice ?
I'm still very fast in my old age of 44, but when I was in high school, I was the fasted kid in my school. Being fast and being able to move my feet fast was always a huge advantage on the pitch. Both with being able to beat others to the ball and with being able to maneuver and handle the ball in tight areas. Of course it wasn't without training like this! Very important drills and important to push yourself as an individual. Set goals! I ran the 50 yard dash in 5.2 seconds in high school. Now I'm about 5.7 for time but also don't train as much as I use to and had a torn calf muscle a couple years ago that set me back. As always, thanks so much for your training videos, tips, and important advice, Mike! ⚽️ Those lights are pretty bright!!
Ooo mann😮😮👏👏👏
Do you play football pro?
Sure you are mate
@JonHoba-n5p i am indeed, not messing around man. I am very active and still play soccer indoors with a men's league and also coach both of my kids teams. I have zero reason to BS. Thank you
Its rly impressive that u still do these drills without losing passion...
Committed to progress mate 🤜🤛
El mejor sencillamente el mejor,re deseo otro años exitoso con más videos geniales te e seguido desde hace más de 4 años y me haz ayudado bastante gracias.🎉👋⚽️
Gracias mate! Appreciate the support and happy new year!🙌⚽️
Michael, it’s also important to improve the speed of Decision-Making and Spatial Awareness too.
Some of the most effective players in history have been relatively slow in physical speed but have an above average level of mental speed and are thinking faster than opponents so were capable of completing their tasks before opponents could react.
Oh, Merry Christmas and Happy New Year to you and your loved ones.
Thanks Kev, Merry Christmas and Happy New Year!
focus was agility bro lol. he got other videos that address that part of the game. you are right being fast and playing fast are two different things
Love the vids Mike! Keep it up! I know there are some of these videos but could you do more A Day in the life?
Yeah
Merry Christmas and happy new year i learned a lot from you
To you as well my friend! Thanks for your support ⭐️⚽️
I always keep saying ur videos are so much relaxing, Great evening session.Tnx for always improving my skill.
You’re welcome mate love to hear that! 🤝
I was eagerly waiting for this video thanks brother
You’re welcome mate, happy to help! 🙏
Great video 👊👍👏
always grateful for these videos 👍
Appreciate the support mate! 🤝
waiting for a video like this.thnks brother
You’re welcome my man!
michael would love to get one of your classic boot reviews on those adidas crazy fast strung’s you are wearing!
I'm just waiting for this🎉 Happy to see the video mate.
Appreciate the support mate! 🤝
Thanks a lot for sharing man. Great content 👍🏻
You’re welcome mate! Glad it’s helpful 🤝
gorgeous training without a ball!!
Thank you mate! 🤜🤛
Love from India ❤
Appreciate the love bro ❤️⚽️
Love the thumbnail! Also, who’s your fastest player, Mbappe, Vinicius? Etc.
Love from Lebanon ❤🇱🇧
Happy new year🎉
Happy New Year my man!
Great exercises.
Glad you like them 🤝
✌🇮🇶I love you and follow you from Iraq, and thank you for the useful clips
I love you very much 7 michael lewis cunningham I watch and practice with pleasure, as a football player, greetings from TURKEY :)
Thanks for support brother! 🇹🇷⚽️
Good one
Appreciate that! 💪
Your video is amazing bro
Thank you so much 🤜🤛
Happy new year everyone🎉
Happy New Year mate!
I am your big fan 😊
Hii mate maybe I am first
But I was waiting for you videos ❤❤ love you
Appreciate the support mate! 🤝❤️
Can you please a weekly schedule video
you inspired me to start making content bro ❤
Love to hear that! 🤝
excellent
Thank you mate! Cheers 🤜🤛
The best
damn using those x crazyfast strung on turf :O
I hope to have a training session with you
Mike your my coach
Honoured 🤝
Amazing bro , it's a nice video mate . It's very helpful for me . Thanks mate 🙂👍⚽
Glad it's helping, you're welcome mate! 💪
Thanks Michael love from Gilgit
Appreciate the love bro!
Thanks 7mlc i was looking for this to practice getting faster im so fast but want to get even faster im the fastest in my team and in other places i was born with this 😎
Great to hear you’re always working to improve 💪
Brother, I don't have a lawn, where can I do these exercises?
Wherever you can mate.
love from india bro..
Appreciate the love bro ❤️⚽️
Bro big fan and love from India ❤
Thanks for your support mate!
Nice
Thanks!
Great one as always but i have a question i did really well in training but can't execute the same in the game can you suggest something please
I maby know what it is
Maybe the pressure gets to you, and to prevent that have a routine and the more games you play the less nervous you get. Hope this helps!
is this an open place to train ?if yes where can i find like this ?
An another Sponsor?
I waited so long for that😂
I’m very picky when it comes to the companies I work with 😄🤝
Holy cow this is different.
This sponsor is damn.
Brilliant!
The visuals man 💫🥹
Thanks so much mate!
5:48 hey micheal brother,i really really wanted to know that every video of speed i saw of yours , you take 2-3 steps in every turn why? But when i do speed i turn in 1 step is this good?
Being light on your feet around the turn will help you change direction quicker and with more balance. A single step especially around tight corners will put you at a disadvantage when you accelerate out of it.
@7mlc On my feet sir !!!!!!
Please tell me some ways to get courage for football ❤
Micheal with speed = 🚅
Hi Michael. If you had to do it again , do you think you can beat your 17.9 second speed session tournament that you won13 years ago (see prior video)?
Absolutely mate 👍
The best ☄️🫡
Thanks for the support mate 🫡
Omg, what a lovely space/weather/time to train❤
Mike I'm doing these all the time, but some players think that the ladder stuffs are useless for fast feet. They think that strength training and plyos are completely enough. What's your thoughts about this one. Also wish you the best in the upcoming year❤❤❤❤
Sounds like some people just don’t want to put in the work mate. Plyos are great too, but they work on a different system to fast feet 👍
what position do u play?
How long should these drills take?
30-40 minutes with warm up 👍
How do you know What level is the team Your playing for. Is it possible to search it up or something?
I have a good video idea , flair dribbling drills if u get what im saying . It would be awesom❤
Appreciate the suggestion mate. I’m not sure I understand what you mean by flair dribbling drills though. Could you describe a bit more?
Now I won't have to waste money on useless courses anymore. Thank you sir ⚽️❤
Happy to help 🤝
Yo bro this guy name 'ziggio' stole ur video and gave credit but it's still bad as hes getting more views than you. I don't think it's right.
Oh... that sponsor is good
Sets and reps for each drill?
As shown mate 🤝
Can you do one for stamina please. For a casual player
I have some stamina/fitness workouts on the channel mate. Just modify them to your current fitness level 🤝
@@7mlc Thank you
yo can you make knuckle ball tutorial again ? please
There’s nothing more to add to the tutorials I’ve already posted mate 🤜🤛
🔥
Thank you! 🙌
bro you should make a video where you show all your boots
I don’t have as many as you think mate. If they don’t make it into my rotation I don’t keep them.
*aside from a few collectors items 🤝
keep
How to fast footwork with the ball ❤
Ball Mastery. I have a whole playlist of exercises for you on the channel mate 🤝
Is it late to become a professional football player at age 30 31 or even 32 if you have the talent there is a Spanish footballer who made it to the pro game age 32 any advice ?
Love from lraq
Appreciate the love bro 🤝
Finally Michael got different sponsor😅
🫡
good way for both advertising and exercising 😂😂
Absolutely 😄🙌
Can u make video on 1v1 mate ?
Already have mate 🤝
@7mlc again ?😁😁
@@7mlc any other tips because ur 1v1 is too good 👌👌👍
❤
⚽️❤️
How to improve fast footwork, fast feet and even more quick feet driils, to improve my foot speed ❤
Türkçe dublaj ne zaman gelir 🙂
Is it possible who start playing at 14 became a footballer
Only one way to find out mate! ⚽️💪
I can't understand mate😅
brother please give a pair of studs please please
Nooooo its not a 7mlc video if its not sponsored by square space😔.
Good one mate 😄👍
what position do u play?
Is it late to become a professional football player at age 30 31 or even 32 if you have the talent there is a Spanish footballer who made it to the pro game age 32 any advice ?