We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.
My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤
Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic
LOVE LOVE THIS ROUTINE!! GOOD JOB
We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.
My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤
awesome !!
Do you have anymore videos with drumsticks?
May I use this in class?
of course! :)
Como se llaman esos palitos por favor alguien que me diga
the video is not working
Unless it is approved you can't do your own Choreography plus you can only post 15 -30 seconds ???
Didn’t know we could invent let alone publish choreography?
You can't, just sayin'.
If you work at a facility with proper licensing, you can create routines and POUND Fit can review / approve them for use.
This looks so boring
Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic