Great crew! I’ve been so fortunate to be able to join the Pound classes at my local Y; great workout with people of all shapes and sizes, and simple to modify for those beginning to “get off the couch” and steadily improve their cardio, strength and overall well-being 💕💫😁
Went on your website...I wish I could buy just the sticks and a DVD not the food plan or journal etc. My local gym had a class but it's ending in April and I'm soooo sad. I absolutely love Pound!
WOW! That was SO COOL! I LOVE IT!! You should sell DVDs AND get this in the gyms as well as infomercials! After that, get it out in the stores in the aisle: As Seen On TV! Has anyone ever told you that? Go for the GOLD, this is One-Of-A-Kind!!
How have I never seen this in my feed before.
This looks so fun and filled with so much energy.
What a creative way to work out.
Great crew! I’ve been so fortunate to be able to join the Pound classes at my local Y; great workout with people of all shapes and sizes, and simple to modify for those beginning to “get off the couch” and steadily improve their cardio, strength and overall well-being 💕💫😁
omg, I tried it yesterday for the first time, my whole body is burning. It was awesome!!
Woooo! Glad to hear it!
Please make more videos like this :)
Love it! Only 5 minutes❗
❤❤❤
I just gt the training 2 days ago in Kuala lumpur..its awesome.. 🤘🤘
0:33 About to get crazy by Oh The Larceny
3:40 The Drum by The Seige
Went on your website...I wish I could buy just the sticks and a DVD not the food plan or journal etc. My local gym had a class but it's ending in April and I'm soooo sad. I absolutely love Pound!
awesome workout !!!! thank you !!!!!
Good
I like it.
Was missing POUND and found a few of these quickies! Love the POUND team :)
I like that
I just got m brand new pound sticks in today. Came here to try them out. Couldn't keep up because so fast but I tried. 😅
WOW! That was SO COOL! I LOVE IT!! You should sell DVDs AND get this in the gyms as well as infomercials! After that, get it out in the stores in the aisle: As Seen On TV! Has anyone ever told you that? Go for the GOLD, this is One-Of-A-Kind!!
It's been on DVD since 2014.
I take pound classes at the gym and have done so for several years now
what’s song it is... love it specially the 2nd ones😍
When are you going to do the rest of the 12 days there's only 2 and I love doing pound wish I'd found it years ago
es ist fantastisch+++
Sandra,
Schweiz
This is AWESOME!
Power pound is so much fun you forget your working out but you feel it which is amazing
Modifications for seniors please
Hahaha like it fav👍🤗💃
What is Level in the second track?
What's the music?
Good use for my knitting needles not in use!!!
What are the tracks?
About to Get Crazy by Oh The Larceny
The Drum by TheSeige
Will you be coming out with anymore of these 5-minute workouts?
Hey Angela, we do them from time to time. Might be coming out with some soon but for you can always find a class near you on our website
Can you give me the sound pliz
noob keren banget
💚💚💚
4
Seria muy cruel opinar sobre esto, mejor no digo nada.
xd
wtf is that? all those fitness fads are funny