Graham Technique with MIU: Plies Study!

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Graham Tutorial of the week only on MIU🎓
💙Plies🤩With the talented Marco!
➡️Gain flexibility, strength and helps you dance with greater artistry and emotion
💙There are no such things as the Plies in Graham. Doing a plies helps condition and stretch your muscles and tendons, helping to make them soft and pliable. A proper plié can help prevent a lot of injuries because of the spring-like motion in your legs that helps absorb impact when you land from jumps.
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