Quick Indian Meal Prep For Weight Loss | Time-saving Kitchen Tips | High Protein Vegetarian Recipes

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 141

  • @rajeshwarimonangi6629
    @rajeshwarimonangi6629 Місяць тому +6

    Healthy way of meal planning excellent

  • @rajendrasagare1365
    @rajendrasagare1365 Місяць тому +6

    Nice Sundar meal prep for weight Loss and kitchen tips high protein vegetarian beautiful recipe 🎉🎉🎉🎉❤

  • @rajeshwarimonangi6629
    @rajeshwarimonangi6629 Місяць тому +2

    Super meal planning

  • @priyankagupta-iz5jw
    @priyankagupta-iz5jw Місяць тому +1

    Thank you for sharing such easy and healthy ideas.🥰

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      You're welcome! I'm glad you found them helpful 😊

  • @vh2906
    @vh2906 Місяць тому

    Wow really healthy breepie plx easy salad recepies

  • @sapnashrestha5802
    @sapnashrestha5802 Місяць тому

    Such useful
    Recipes thank you🎉!

  • @imrozesalma2664
    @imrozesalma2664 Місяць тому

    Lovely Dear thnku so much share more. ❤.

  • @mangalashetty3649
    @mangalashetty3649 29 днів тому

    Very good recipes... Thank you Swati! This one goes to my saved list for re-watch.

    • @SwatiDhunna
      @SwatiDhunna  29 днів тому

      I'm so glad you found them helpful! 😊

  • @preetirani5377
    @preetirani5377 Місяць тому

    nice meal planning and it’s really helpful in daily life

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      I'm glad you found it helpful! 😊

  • @abundancepositive
    @abundancepositive Місяць тому +1

    Keep up the great work Swati 👍

  • @My01channel
    @My01channel Місяць тому +1

    Very good ideas

  • @rachnaghosh1262
    @rachnaghosh1262 Місяць тому +1

    Thanks much Swati for sharing your tricks. Really a very helpful video indeed❤

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      I’m so glad you found it helpful!

  • @supalpatel6649
    @supalpatel6649 22 дні тому

    Very nice and thank you so much ❤

  • @Rupa_singh88
    @Rupa_singh88 28 днів тому

    Always love your recipes dear and these meal prep ideas are best ❤

  • @gull9316
    @gull9316 29 днів тому

    All recipes is so gud

  • @alpadedhia2602
    @alpadedhia2602 Місяць тому +1

    Finally after so many days ❤

  • @afreenhussain3059
    @afreenhussain3059 Місяць тому +2

    Another nice video Swati...❤

  • @nazimashaziya9270
    @nazimashaziya9270 День тому +1

  • @rajendrasagare1365
    @rajendrasagare1365 Місяць тому

    Nice Sundar high protein beautiful recipe 🎉🎉🎉🎉

  • @PadmashreePhm
    @PadmashreePhm Місяць тому +2

    Very nice video

  • @pacepausepeace2171
    @pacepausepeace2171 Місяць тому +1

    Thanks Swati. God Bless.

  • @kuljitkaur7894
    @kuljitkaur7894 Місяць тому +1

    Nice tips

  • @amoremydreams2345
    @amoremydreams2345 Місяць тому +1

    Thanks ❤ Meal.planning is best way in everyway
    Winters are on the way hope you share some easy soup recipes

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому +1

      You're welcome! I'll keep that in mind for future videos 😊

  • @sujatapund946
    @sujatapund946 Місяць тому

    Thank u so much for these yummy and nutritious meals😊😊stay blessed 🙏☺️

  • @amruthavarshinid5806
    @amruthavarshinid5806 Місяць тому

    Very innovative ❤

  • @leenadesai1374
    @leenadesai1374 Місяць тому

    Excellent video

  • @malagrover2995
    @malagrover2995 Місяць тому +1

    Good video after long time❤

  • @PrachiPatel-s1q
    @PrachiPatel-s1q Місяць тому +1

    Awesome vlogs 🎉🎉🎉

  • @samiyaizhar6282
    @samiyaizhar6282 Місяць тому

    I love n enjoy your receipes every time❤❤your palak corn sandwich is one of my favourite❤❤waiting for soup receipes ❤❤keep shinning❤

  • @DARSHITA105
    @DARSHITA105 Місяць тому

    Amazing Healthy recipes #Swatidhunna❤.
    Loved the pre prep food ideas❤
    U are really very Active person 😍

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      Thank you so much! I'm glad you liked the recipes 😊

  • @bhawana.kaira.uk04
    @bhawana.kaira.uk04 Місяць тому

    mast and helpful video swati😊
    blessings for charlotte baccha😇

  • @savitascooking6500
    @savitascooking6500 Місяць тому

    Bahut sundar ❤

  • @KalaiSelvi-xk4fp
    @KalaiSelvi-xk4fp Місяць тому

    Excellent ❤

  • @jayamodhwadiya2880
    @jayamodhwadiya2880 Місяць тому

    Very nice

  • @Adityagupta-w3n
    @Adityagupta-w3n Місяць тому

    hi great vid .. Ek glass paani is same as 1 cup ? thanks

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      Hi, I use measuring cups for my recipes

  • @baljitkaur6474
    @baljitkaur6474 Місяць тому

    awesome

  • @hareemyuwamohammad7140
    @hareemyuwamohammad7140 Місяць тому

    Love and prayers to Charlotte from Saudi😘
    Takecare❤

  • @rituagarwal4976
    @rituagarwal4976 28 днів тому

    Nice video

  • @hemachopra8343
    @hemachopra8343 Місяць тому

    Good to see you ❤

  • @monikasoni3929
    @monikasoni3929 Місяць тому +1

    Very nice video and your efforts for this video

  • @Changeliftstylewithnazam
    @Changeliftstylewithnazam 29 днів тому

    Nice sharing❤ Haldi recipe❤❤❤

    • @SwatiDhunna
      @SwatiDhunna  29 днів тому

      I'm glad you liked the recipes ! 😊

  • @maryammalik1374
    @maryammalik1374 28 днів тому

    Greatt

  • @HUHYUJINNIE
    @HUHYUJINNIE Місяць тому

    Very nice meal prep ❤ but i prefer fresh food freshly made🎉🥰 Happy winter 🎉 Pls share live snow fall video if possible 😍

  • @maryammalik1374
    @maryammalik1374 28 днів тому

    More videos like this plzzz

  • @nagmashaikh1150
    @nagmashaikh1150 Місяць тому

    Amazing video ma'am bahot useful h Mai kb se airfryer wali recipe dhund rahi thi

  • @jyotibadhan6055
    @jyotibadhan6055 Місяць тому

    All meal best hai my favorite spinch corn hai main sandwiches mein add karti hu so yummy❤😊

  • @reenakizya293
    @reenakizya293 Місяць тому +2

    👍👍

  • @pabitrasharma3648
    @pabitrasharma3648 10 днів тому

    App ka mixers ka link please

  • @mamtavasandani
    @mamtavasandani Місяць тому

    Good Information

  • @sudhakirasoise7523
    @sudhakirasoise7523 Місяць тому +1

    Great job 👏

  • @nooriezoharashariff5562
    @nooriezoharashariff5562 Місяць тому +2

    Hiiii Swati dear sister nice tips ❤😊👍

  • @manisha066
    @manisha066 Місяць тому

    Hi, thank you for the ideas, Kale chane k cheela k liye suji k alawa kya add kar sakte hain? to make it gluten free please?
    Thank you

    • @SwatiDhunna
      @SwatiDhunna  27 днів тому

      I've no suggestion for any other substitute

  • @vibhasingh2460
    @vibhasingh2460 Місяць тому

    Amazing Video #SwatiDhunna . Dal dosa is staple in my household

  • @mollycarlo3398
    @mollycarlo3398 Місяць тому

    Very nice ❤❤❤

  • @hareemyuwamohammad7140
    @hareemyuwamohammad7140 Місяць тому

    Wow nice idea Swathi ❤❤❤for non veg instead of paneer add fish or chicken , instead of oats flour add scrambled eggs ❤❤

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      Great idea, thanks for sharing! 😊

  • @gursharanmanpreet32
    @gursharanmanpreet32 Місяць тому

    Hii pls share veg healthy meals recipes ideas in a air-fryer

  • @pratibhasingh6443
    @pratibhasingh6443 Місяць тому

    Loved ur soup recipe. I requested u fish recipe .. suggest fish which is not smelly!!

  • @nishakumari-ev2js
    @nishakumari-ev2js Місяць тому

    Can you please share different soup videos 😊

  • @kartiksoni6715
    @kartiksoni6715 14 днів тому

    Good 👍

  • @therollingseasons1759
    @therollingseasons1759 Місяць тому +1

    Super practical and functional meal prep Swati ❤ make more such videos 🎉 #swatidhunna

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      I am so glad you liked it! 💖

  • @sudhakirasoise7523
    @sudhakirasoise7523 Місяць тому +1

    ❤❤❤❤

  • @tanvirkaur6666
    @tanvirkaur6666 Місяць тому

    very nice video.. never thought that I could store cheela batter as well.

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      I'm glad you found a helpful tip!

  • @deepali2579
    @deepali2579 Місяць тому

    Hi! I am your new subscriber from today. I live in California. I do exact same things that you do and my kitchen is exact same 😂. Mujhe aisa laga jaise hum bahot jyada similar hai. We can be good friends if ever get chance to meet you 😊

    • @SwatiDhunna
      @SwatiDhunna  29 днів тому

      Nothing beats this feeling! Welcome to the family.

  • @CookwithmeMK66
    @CookwithmeMK66 Місяць тому +1

    ❤❤🎉

  • @bhavnaabrol6826
    @bhavnaabrol6826 Місяць тому +1

    #swatidhunna - what fish are you using for fish tikka ? Also where do you buy fish from ?

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      Mostly from an indian store here.

    • @bhavnaabrol6826
      @bhavnaabrol6826 Місяць тому

      @@SwatiDhunna and what kind of fish ?

  • @ShraddeshandDeepaInCanada
    @ShraddeshandDeepaInCanada Місяць тому +1

    Hi #swatidhunna thank you for making this video ❤ in one of your video i had commented fo make video related to meal prep....thank you so much 😇

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому +1

      I'm glad you found this helpful! 😊

  • @drrubinashaikh9659
    @drrubinashaikh9659 17 днів тому

    Do u keep in freezer this paneer tikka

  • @nagmashaikh1150
    @nagmashaikh1150 Місяць тому

    Ma'am weight loss airfryer recipe ki videos banayiye Bina kaam jhaam k quick recipes batao plz working women k liye

  • @BrindhaNagaraj
    @BrindhaNagaraj Місяць тому

    🙌🙌🙌🙌🙌🙌🙌🙌🙌

  • @nidhimalik9928
    @nidhimalik9928 28 днів тому

    Airfryer link please mam

  • @pjvv2386
    @pjvv2386 28 днів тому +2

    Milk n salt:Never 2gether. Toxic
    Rest Good video
    Dhanyawaad. Mumbai

    • @SwatiDhunna
      @SwatiDhunna  28 днів тому

      Only finding mistakes in a whole ass video is way more toxic than the combination you've mentioned.
      Thank you. Delhi 🤌

    • @trajeswari4860
      @trajeswari4860 28 днів тому

      Hi video nice you are mixing with hand it will get spoil

    • @pjvv2386
      @pjvv2386 28 днів тому

      @@SwatiDhunna 😀. Corrected

    • @shraddhadesai596
      @shraddhadesai596 23 дні тому

      ​@@SwatiDhunna
      its not mistake dear.its fact.
      Bt then also can ok for once in some time
      Liked ur vdo😊

  • @prachidesai7024
    @prachidesai7024 Місяць тому

    Hi Swati, new here . What part of Delhi are you from ?

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      West Delhi, Rohini to be precise.

    • @prachidesai7024
      @prachidesai7024 29 днів тому

      @SwatiDhunna I am from North campus living here in illinois since 2009

    • @prachidesai7024
      @prachidesai7024 29 днів тому

      @@SwatiDhunna your green chutney recipe was the hint enough that you are from Delhi

  • @summitbiswal4998
    @summitbiswal4998 Місяць тому

    Hi soup recipes laia please

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      I’ll try to share some soup recipes soon! 😊

  • @shad6519
    @shad6519 Місяць тому

    From what city you are from?

  • @swatigosalia6127
    @swatigosalia6127 Місяць тому +1

    # Swati dhuna hello bhot time ke baad aap ka video dekha bich me AAP ka video nhi aaya

  • @neerudevi4910
    @neerudevi4910 Місяць тому +2

    Hi❤❤❤❤

  • @priyankagrover9356
    @priyankagrover9356 18 днів тому

    Just wanna tell audience over here… adding salt to milk is poisonous as per ayurveda… 😱
    Everything else was superb 👌

  • @Ritz-HealthInfluencer-jr5mv
    @Ritz-HealthInfluencer-jr5mv Місяць тому

    thanks , along with this use stholyantak churna by planet Ayurveda for effective weight loss.

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      Thanks for sharing, I'll look into it! 😊

  • @leenajoshi1341
    @leenajoshi1341 Місяць тому

    Don't add milk in anything other than sweets...add coconut milk or almond milk in receipe with salt or sour ...milk is contrast food in other items n leads to lukoderma

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому +1

      I appreciate you sharing your insights, I'll keep that in mind for future videos! 😊

  • @leenajoshi1341
    @leenajoshi1341 Місяць тому

    Don't hv palak paneer..it's not good idea to eat paneer with palak...Iron n paneer not good combo..hv palak n dal..n paneer mk it in gravy...😅

  •  Місяць тому

    Good ideas but I have heard using aluminium foil with your cooking is not good for you. So research some more on this topic before you use it.

    • @SwatiDhunna
      @SwatiDhunna  Місяць тому

      I appreciate your concern and will definitely look into that! 😊 but yes, you can safely use aluminum foil & for a better alternative parchment paper is the best, I didn't have it so I went ahead with foil.

  • @poojaagrawal1719
    @poojaagrawal1719 Місяць тому

    Very nice video