Veeramachaneni RamaKrishna Garu Explaining Food Program Clearly | Gold Star Entertainment

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  • Опубліковано 25 сер 2024
  • Veeramachaneni RamaKrishna Garu Explaining Food Program Clearly | Gold Star Entertainment
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КОМЕНТАРІ • 1,8 тис.

  • @narayanaenglishacademy
    @narayanaenglishacademy 5 років тому +48

    సార్ మీ డైట్ వల్ల నా HBA1c. 11.1 నుండి ఈరోజు 5.9 కి వచ్చింది.నిజంగా మీ డైట్ ఒక అద్భుతమైనది సార్. మీకు ధన్యవాదాలు సార్

    • @srihari1801
      @srihari1801 4 роки тому +1

      Mi number

    • @ashokareddydharmana1027
      @ashokareddydharmana1027 4 роки тому +1

      Sir nijanga meeku sugar thaggindha ee deit valana..? Plz plzzz reply sir

    • @srinika257
      @srinika257 2 роки тому

      m diet chesaaro cheppandi

    • @mamathashetty4689
      @mamathashetty4689 2 роки тому

      Kindly add me to his number...i messaged to that number ...but no reply...kindly help me

    • @sudehkumar9843
      @sudehkumar9843 Рік тому

      Sir please number cheppandi

  • @mahabhashyampurnimasankar2464
    @mahabhashyampurnimasankar2464 6 років тому +20

    Rama krishna sir, mee videos chusi liquid diet start chesanu...inthaku mundu chala treatments theesukunnanu weight loss ki.... But thagaledu I am so impressed with your diet....thaguthanani chala confidence tho unnanu...

  • @geetanjalikumar2455
    @geetanjalikumar2455 2 дні тому

    చాలా బాగుంది . Dr.garu. మిమ్మల్ని తప్పక కన్సల్ట్ చేస్తాను.

  • @julio5434
    @julio5434 6 років тому +144

    మీ సలహాలు చాలా బాగున్నాయి సార్, జనాలకు మీరు చాలా మేలు చేస్తున్నారు.......మీ లాంటి వాళ్ళు దేశానికే గర్వకారణం......👏👏👏

  • @mem9193
    @mem9193 Рік тому +3

    vrk garu thank u : I done good diet 30 days from 84kgs to 67 kgs n healthy more than 2 years done diet GOD BLESSINGS BE with you and your family vrk n family GOD SAVE u from negative comments people n groups....

  • @sampathkumar2378
    @sampathkumar2378 6 років тому +9

    Sir it's really working sir because some of my friends fallowing this diet and they got good results

  • @vijaykumarthamanam1554
    @vijaykumarthamanam1554 5 років тому +24

    great discovery in the medical history hats off vrk. garu

  • @phanimadhuri.vadlamudi
    @phanimadhuri.vadlamudi 6 років тому +6

    Very inspiring speech.....I decided to start as soon as possible to enjoy the results.

  • @pgraja5767
    @pgraja5767 6 років тому +1

    excellent, pranams Ramakrishna Ji, i am following it, very morbid obese i am. your nobility and service is admirable, a rare virtue in today's money minded world.

  • @asifsyed2493
    @asifsyed2493 4 роки тому +1

    Sir mee confident super ...... Maarpu kosa vesey modati adugu meede ...TQ sir....

  • @k.srikrishnachaitanyakadar1276
    @k.srikrishnachaitanyakadar1276 6 років тому +21

    VRK is great...I have done liquid diet for 8 days reduced my weight by 8 kgs... after one month done solid diet for 15 days and lost 4 kgs . Totally 12 kgs it's a wonderful. I checked my LFT.... Lipid profile...serum creatinine all are within the limits.May God bless you VRK Garu.

    • @rajeshwari9934
      @rajeshwari9934 Рік тому

      Can you send your liquid and solid diet plan please lam suffering from obesity and bones problem and l will wait for your reply please please andi

    • @ramakrishnaillapu1289
      @ramakrishnaillapu1289 Рік тому

      Plz sir please send your liquid diet

    • @pavanKumar-rd5lh
      @pavanKumar-rd5lh Рік тому

      Ur num please send me bro

  • @trisha15ist
    @trisha15ist 5 років тому +11

    ప్రజలను దరిద్రగొట్టు షుగర్ నుండి రక్షిస్తున్నందుకు మీకు శతకోటి వందనాలు ...

  • @kiranlds
    @kiranlds 6 років тому +11

    Best diet program in the world for many lifestyle diseases! Hats off to Ramakrishna Sir for your selfless service. We need people like you sir not selfish commercial doctors.

  • @nagapranavasai7340
    @nagapranavasai7340 6 років тому +136

    Iam a student of Biochemistry What he said is absolutely right .He gave correct information on Metabolism

  • @archu.gadwal2962
    @archu.gadwal2962 6 років тому +6

    Soooper boss tq...meeru cheppe "NO" Anne style naku baga nacchindi sir...😍

  • @spectraconsultancyservices5513
    @spectraconsultancyservices5513 6 років тому +20

    Nenu 9 th April start chesaanu, 15th April Sunday Blood Test cheste Fasting Sugar 148 (5.3.2018) nunchi 93 ki vachindi.... Post Prandial i.e. after food - 208 (05.03.2018) nunchi 102 ki vachindi. Hats off to the Diet Plan. I go to gym regularly. I observed that I have reduced the bycling time for a mountain trail from what it was before.

    • @ravinrohit1239
      @ravinrohit1239 6 років тому

      Spectra Consultancy Services hey can you post the results now as 3 months have been completed

    • @sarathkumar-lv8kd
      @sarathkumar-lv8kd 5 років тому

      Spectra Consultancy Services CT

    • @sarathkumar-lv8kd
      @sarathkumar-lv8kd 5 років тому

      Spectra Consultancy Services

    • @durgarao7662
      @durgarao7662 5 років тому

      Bro asalu yem cheyyali na age 27 naku pasting mundu 235 Taruvata 355 yem cheyyali

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      @@durgarao7662 hi sir me sugar problem normal avadaniki nenu help chestanu normal chesukuni healthy ga vundali ani interest vunte contact me

  • @bhanusrinivasan8773
    @bhanusrinivasan8773 2 роки тому +1

    🙏🙏🙏🙏🙏🙏 वीरामचिनेनी jiii absolutely fantastic words about health tips 🙏🙏🙏❤️❤️❤️❤️❤️

  • @srama7328
    @srama7328 5 років тому +1

    U r great sir, 3 months gaa nenu follow avuthunna 8kg weight loss ayyanu. Nannu choosi Ee diet vivaraalu thelusukoni naa friends kooda follow avuthunnaru. I'm so happy, thank you very much sir. 🙏

    • @dpyadav7007
      @dpyadav7007 2 роки тому

      Ee dieatlo sprouts okkati theesukoacchandi

  • @balakrishnarobotouch6317
    @balakrishnarobotouch6317 6 років тому +7

    Good to understand the diet plan in a short span of time. Thanks to Ramakrishna Garu and Gold Star

  • @lakshmikk8790
    @lakshmikk8790 6 років тому +43

    I am from a medical background, I strongly suggest it, it is already there, but modifying it to the Indian program is so good.

  • @1ushanri
    @1ushanri 6 років тому +1

    Wonderful sir!! chala bavundi

  • @thummajayabalareddy177
    @thummajayabalareddy177 6 років тому +1

    U have achieved a lot in practicality. All the so called critics do as they can’t do gud. It is the duty of the scientists to give scientific explanation.

  • @KN.udaykumar
    @KN.udaykumar 6 років тому +4

    Super అన్న........ Tq

  • @ajmalfunnypothakamuri794
    @ajmalfunnypothakamuri794 6 років тому +3

    thank you

  • @babubabu5816
    @babubabu5816 3 місяці тому

    వీరమాచినేని రామకృష్ణ గారు మిమ్మల్ని మొట్టమొదటిసారిగా ఇంటర్వ్యూ చేసినటువంటి యాక్టర్ సతీష్ శర్మ గారికి ధన్యవాదాలు తెలుపుతూ మీరు ఇన్ఫర్మేషన్ ఇవ్వడం వలన చాలామందికి ఉంటుంది 🎉

  • @janapalasowreddy9575
    @janapalasowreddy9575 2 роки тому

    Really you are very great sir. God only send you for the people who are suffering with so many diseases

  • @venkateshvtr
    @venkateshvtr 5 років тому +29

    నేను, ఒక్క ఆటో డ్రైవర్ ను చూసా 2018 మార్చి13 న, బానడు బొట్ట మరియు శరీరం అంతా లావుగా వున్నాడు, ఈ మధ్య 2018 నవంబర్10 ఆటో డ్రైవర్ ను చూసి గుర్తు పట్టలేదు, నాకు వేరే వాళ్ళు గర్తు చేశారు.. ఆ ఆటో డ్రైవర్ ఈయనే అని, చాలా ఆరోగ్యంగా, అందం, ధైర్యంగా ఉన్నాడు.
    ఇది వీరమచినేని రామకృష్ణ గారి డైట్ చెయ్యడం వల్ల సాధ్యం అయింది. 👏👏👏👏👏👏👏

  • @SunMoon-rr4xq
    @SunMoon-rr4xq 5 років тому +3

    OLD IS GOLD..👌👌👌👌👍

  • @LuckyP19
    @LuckyP19 6 років тому +2

    Nenu 3 days chesa, 2 kgs thagganu. This diet is amazingly powerful. I gave up after doing it for 3 days. I am planning to start it again and this time I am planning to do it for a week. Thank you Veeramarchaneni garu..

  • @shripujasiddamsetty
    @shripujasiddamsetty 6 років тому

    Very good...this is the best video so far.very clear and concise

  • @raghupiratla
    @raghupiratla 6 років тому +15

    Thank you very much Ramakrishna sir .. your a great job..

  • @magicvenkateshwarlu8350
    @magicvenkateshwarlu8350 6 років тому +10

    Iam so glad to say lam following this diet iam feeling so happy .Thankfully to you.

    • @ganesh9276
      @ganesh9276 6 років тому

      yasani venkateshwarlu can u give tge diet sheet ?

    • @manishakumpati4510
      @manishakumpati4510 5 років тому

      Sir diat plan cheppara enni rojulu ei diat cheyali

  • @shivavemana3490
    @shivavemana3490 6 років тому +2

    చాలా గొప్ప మార్పు తెచ్చారు సార్ ఈ దేశము రుణపడి ఉంటుంది మీకు నా ప్రాణామములు

  • @sujananaidu4077
    @sujananaidu4077 5 років тому +1

    U r great Sir,,,,,, tq so much 🙏

  • @NareshDama-qv3iu
    @NareshDama-qv3iu 6 років тому +4

    You would deserve for an award from Govt of AP

  • @RajRaj-xh1mi
    @RajRaj-xh1mi 6 років тому +10

    == [JAi VEERAMACHANENI]==

  • @cvijayr
    @cvijayr 2 роки тому +1

    Thank you sir

  • @geoapparao
    @geoapparao 6 років тому +2

    VRK garu diet is excellent it worked for me. My diabetis come to normal. I am feeling very happy with this. He is God to me.

  • @rajeaswarib5289
    @rajeaswarib5289 6 років тому +9

    Thank you good solution thank you once again

    • @basavannahai1610
      @basavannahai1610 6 років тому

      rajeaswari b miru yala modalupitaru plz reply me

  • @lovmattersusee
    @lovmattersusee 6 років тому +5

    My dad has been following high fat diet since the last two months. He was suffering from high diabetes since the last 20 years. He stopped taking medications, reading shows below 120! This works guys. Definitely works for diabetes.

  • @sairabanu2523
    @sairabanu2523 4 роки тому

    Chala thanks sir naku hernia surgery baruvu tagga Mani diet chesanu annam chappati mamsam Anni wadilesi baruvu tagganu. Kani annam tinte malli dharani Chala badha padutunnanu . Kani ii program chusi naky Chala dhairyam vachindi. Inshaa Allah nenu try chestanu.

  • @Balkriishna59
    @Balkriishna59 6 років тому +2

    Sir thank u very much sir naynu 14kgs loss ianu 56day now 72 kgs I'm very happy sir.

    • @ssri1675
      @ssri1675 5 років тому

      Meeru one meal or 2 meal or liquid diet edi follow ayaru sir?

  • @HemikasaiOfficial
    @HemikasaiOfficial 6 років тому +11

    మిరు సుపర్ సార్ మీరు బాగుండాలి అందరికీ చెపుతున్నారు

  • @satyanarayanam8218
    @satyanarayanam8218 6 років тому +22

    My daughter followed this diet
    She lost 12 kgs in 9 days
    With out any side effects
    And energy levels kuda Chala perigindi
    Neerasam kuda lekunda happy GA vundi

    • @attotasudha3325
      @attotasudha3325 6 років тому

      satyanarayana M plzz dite చార్ట్ ఇవ్వరా నాకు

    • @satyanarayanam8218
      @satyanarayanam8218 6 років тому

      adla manisaiteja she used patanjali-coconut oil

    • @satyanarayanam8218
      @satyanarayanam8218 6 років тому

      Attota Sudha I don't know about her diet chart
      Adigi cheptanu or she massaged u

    • @shasanksasi6092
      @shasanksasi6092 6 років тому +2

      I pity about ur daughter...seriously 12 kgs in 9 days? haha...okasari weight loss centers vallu 1 kg 1 week lo thagginchatanki entha teeskuntunaro telsukondi...dropping a kg in a week is a right way...12 kadu...50 kgs thaggina...Adi just temporary...Tarvatha carbs thagilithe ventane weight put on avtaru...And carbs avasaram mana body ki brain ki...brain function ki affect kodtundi long term lo...I have been gymming since 2 years...keto chesi serious condition ki vellina vallu chala mandi unnaru...keto diet is been there since ages...but evru endku try cheyaru ante..they know the side effects...

    • @adlamanisaiteja7677
      @adlamanisaiteja7677 6 років тому +1

      shasank sasi ok i argee with u sasi....mari nuv ayina cheppu ala taggalo....exact weight loss ala cheppu by ur 2years experience.....

  • @nandiniyandada6851
    @nandiniyandada6851 6 років тому +1

    Thanq sir

  • @shaa1415
    @shaa1415 6 років тому +1

    Sir my aunty got well she really suffered in life for 15years finally she is happy now I am learning your diet to follow .my aunty used to take 3tablets and 2 insulin injection

  • @ganeshreddy8958
    @ganeshreddy8958 6 років тому +8

    We are 4 friends we started 3 days back and reduced 4.7, 2.5, 3 and 2 kgs individually amazing result. .. while night sleeping getting hands and legs very tied... we all are nearly and more than 100 kgs... planned to do liquid fasting more than 10 days... and our target is all should be less than 70 kgs

    • @ganesh9276
      @ganesh9276 6 років тому +1

      Ganesh Rayapureddy hi can you please give the diet sheet ?

    • @chinnareddy2953
      @chinnareddy2953 6 років тому

      Give me diet plan

    • @MJYTOFFICIAL
      @MJYTOFFICIAL 6 років тому

      3days lo fat taggadu baruvu taggochu water bayataki potundi kabatti

    • @anitham4404
      @anitham4404 5 років тому

      Ganesh Rayapureddy

  • @SunMoon-rr4xq
    @SunMoon-rr4xq 5 років тому +1

    Aakali ayyevaraku thinoddu anedhi old paddathi..body ki shrama kaliginappude aakali vesthundhi, concept bagundhi👌 kramashikshana tho food thinadam bagundhi👌 VIJAYAANIKI PUNAADHI VESEDHI KRAMASHIKSHANA MATHRAME👍 anyway thanks for your Health concept👏👏👏👍

  • @srivarisevasphoorthimusician
    @srivarisevasphoorthimusician 5 років тому

    So useful information 👍👌👌👌👌👌👌👌👌👌👌

  • @devarampadmaja5299
    @devarampadmaja5299 6 років тому +11

    sir,iam 43 years old.i stay in hyderabad.i have been following this diet for 30 days.i used to follow so many diets.but this diet showed me amazing results,,if you allow me to speak with you ,i can speak infront of public.nobody belive that iam 43.look like 29.

    • @GoldStarEnt
      @GoldStarEnt  6 років тому +1

      Thanks for your valuable comment.
      Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru.
      Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓
      goldstaraarogyam@gmail.com
      All your doubts will be clarified by V.Ramakrishna Gaaru itself.
      Thank you.
      Team Gold Star.

    • @srilakshmi3592
      @srilakshmi3592 6 років тому

      devaram padmaja garu diet plan clear ga pampandi. I am married. I have two children. my Wight is 75kgs. My hight is 5. 5. Please send. Please. .please.

    • @aravindachunduru5928
      @aravindachunduru5928 6 років тому

      devaram padmaja can you please share your diet plan.. So that we can have some ideas to prepare diet

    • @kumarmustyalakumar1684
      @kumarmustyalakumar1684 6 років тому

      Aravinda Chunduru
      Sir plz send ur mobile number

    • @nikhilnikki9627
      @nikhilnikki9627 6 років тому

      devaram padmaja plz share you diet plan

  • @narayanakancharana4539
    @narayanakancharana4539 5 років тому +5

    Sir naku diabetic poindi. HBA1c5.2 vaccindi.thaku sir . You r my god

  • @BMG...
    @BMG... 5 років тому +1

    great sir nice

  • @naginivarmavarma2929
    @naginivarmavarma2929 4 роки тому

    Really thanks a lot sir for ur diet plan

  • @surendranathc5974
    @surendranathc5974 3 роки тому +3

    sir I am from Madras ( Chennai ) settled right from my birth & studied in Telugu medium so I can go thru your vdos . I feel if you prepare a booklet reg diet plans for BP , Sugar etc ie foods to be taken and foods not to be taken period of plans and precautions to be taken after completion of each course separately in English Telugu will be a great help to many regards

  • @merabharatmahaan1322
    @merabharatmahaan1322 6 років тому +4

    Except for fat concept, i am doing rest of this procedure .His guide lines are general weight management guidelines. it works very well. you will reduce about 1 kg per week to 10 days. with exercise for about 90 mins, its easily achievable. No fat, no pure carb grains, no fruits. i reduced 15 kgs in 6 months. Main thing, remove pure carbs in diet. rest you will have success. Reduced from 80 to 65 kgs.

    • @sreeya2019
      @sreeya2019 6 років тому

      Mera Bharat Mahaan
      It’s the ketogenic diet in the western culture

    • @Prashasprapancham
      @Prashasprapancham Рік тому

      ​@@sreeya2019keto etla iyyidi ra babu.. akkada butter ghee , meat eggs cheptunte...

  • @padduseelam1544
    @padduseelam1544 6 років тому

    andaru bagundali Anna me concept ki danyavadalu sir

  • @SmartTeluguHousewife
    @SmartTeluguHousewife 6 років тому +2

    Wow

    • @laxmareddy4314
      @laxmareddy4314 6 років тому

      Thanks machineni garu. Janamlo marpu theesukoravali

  • @Ram-tp6by
    @Ram-tp6by 6 років тому +5

    I follow this program from 5 days I feel very weak and కళ్ళు తిరుగుతున్నాయి...Can I continue this program....Any suggestion pls

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      Hi meru healthy ga weight loss avvali anukunte nenu help chestanu weight loss avvali ani interest vunte contact me

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      70935..

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      83225..

  • @bindu5034
    @bindu5034 6 років тому +3

    Best and usefull information sir

    • @GoldStarEnt
      @GoldStarEnt  6 років тому

      Thanks for your valuable comment.
      Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru.
      Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓
      goldstaraarogyam@gmail.com
      All your doubts will be clarified by V.Ramakrishna Gaaru itself.
      Thank you.
      Team Gold Star.

  • @rajunair7368
    @rajunair7368 6 років тому

    Very good sir... ur changing the world.. illegal ga jabbullu penchuthu.. create chasthu.. mandhu lu unna nayam cheya kunda.. medicine business kosam ee Sugar ane Bhuthanne penchuthunnaru ... ur Amazing great Sir😍 hat's off 👏👏 love you so much sir😍😍😍

  • @dorothymaddela5113
    @dorothymaddela5113 6 років тому

    I doing all most every step.suger controlled but my problem I have kidney stone two times..in 2010 and2017.both kidneys. That's why. I am scare to eat more proteins and greens. Just taking little eating. So every thing my blod levels normal.l am 70yrs old. Still doing everything. Active driving house work.Exarsize go helping peoples God is good to me.Thanks. for your programs so menyneed to know.Thanks again..

  • @chaithanyareddybandi4338
    @chaithanyareddybandi4338 6 років тому +5

    naku fallow avvalani undi kani naku assalu artham kavatledu plz any body give me clarity

  • @ishanviinturi
    @ishanviinturi 6 років тому +8

    future lo pregnancy kosam plan cheskune vallu e diet plan cheyocha?min enni days cheyali?

    • @kollisujit
      @kollisujit 5 років тому

      Sailu's telugu channel Vadhu cheyadhu, indulo Protein inka fats matrame untai. Kani pregnancy time lo chala nutrients avsaram..

    • @kk12181
      @kk12181 4 роки тому

      Sailu's telugu channel Risk theesukokandi. Vaddhu.

  • @prasadt1424
    @prasadt1424 6 років тому +1

    Thank you.. Very well explained in aTelugu. This is version of KETOGENIC DIET.. They talk about micros while following the DIET.

    • @sreeya2019
      @sreeya2019 6 років тому

      prasad t
      Until we talk about micros
      As a part of keto diet
      It makes no sense
      People don’t understand
      And end up in confusion and health hazards
      As we are dealing with 70% fat

  • @priyaprabhu9m
    @priyaprabhu9m 6 років тому

    mi speech nijanga mind blowing superbbbbbbb

  • @sujaykumar2868
    @sujaykumar2868 6 років тому +39

    I am starting this program diet from Feb 1st 2018 onwards.I will share my feedback after April 2018.

    • @GoldStarEnt
      @GoldStarEnt  6 років тому +1

      Thanks for your valuable comment.
      Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru.
      Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓
      goldstaraarogyam@gmail.com
      All your doubts will be clarified by V.Ramakrishna Gaaru itself.
      Thank you.
      Team Gold Star.

    • @prabhakararaomanne4276
      @prabhakararaomanne4276 6 років тому

      Gold Star Entertainment

    • @sainandan2902
      @sainandan2902 6 років тому

      I nave started ur programe i am diabetiic type 2patient but sir my levels came down and i got shivering unfortunately i took sugar to control my diebetic pls advice me what to do

    • @somireddypandu
      @somireddypandu 6 років тому

      Sujay Kumar 👌

    • @mentepedababu7040
      @mentepedababu7040 6 років тому

      Sujay Kumar me phone number kavali

  • @deepthid1985
    @deepthid1985 6 років тому +3

    In starting from tomorrow

  • @vidyadhari46
    @vidyadhari46 4 роки тому

    Tq sir giving this valuable information

  • @janapalasowreddy9575
    @janapalasowreddy9575 2 роки тому

    Sir I want to meet you personally. I am dr showreddy nandyal. Practicing as pediatrician. If you give permission I will come to see. Really Really you are great jentel man. God bless you 🙏sir.

  • @Suniel223
    @Suniel223 6 років тому +36

    సర్ ఎన్నో వేలమంది కి షుగర్ నాయమయ్యింది ఆన్నారుగా వారితో టెస్టిమోనిని యూట్యూబ్ లో చెప్పించండి అప్పుడు చాలా మంది నమ్ముతారు.

    • @davidpulan70
      @davidpulan70 6 років тому +3

      Is he asking anyone money ? He is not running clinic. People who benefit from his plan should create an independent show. I don't think it is appropriate to ask his for the testimony.

    • @chandrasekhardadi6498
      @chandrasekhardadi6498 6 років тому +2

      Its sensation in our town Visakhapatnam. In my family dozen people got cured of Diabetis. He is awesome..

    • @srinivastrully3789
      @srinivastrully3789 6 років тому

      okay...FYI..watch the testimonies...1. ua-cam.com/video/NpgpuEEu-Ys/v-deo.html
      2. ua-cam.com/video/Ucv0_tFY50Y/v-deo.html&list=PLJx7EIZq8kY6tm-YhmctrUqKtxLjh6Gub&index=12 3. ua-cam.com/video/L_PgeMsbPcs/v-deo.html&list=PLJx7EIZq8kY6tm-YhmctrUqKtxLjh6Gub&index=7
      4. ua-cam.com/video/5A9OBRHvCzU/v-deo.html
      5. ua-cam.com/video/SqzfBriXZd8/v-deo.html

  • @dasarisyamdev2561
    @dasarisyamdev2561 6 років тому +24

    Cancer kuda madicine kanipatali sir
    Cancer tho chala mandi badhapathunaru dhini gurnichi kocham alochinchandi sir mana people kosam

    • @ramuvora8721
      @ramuvora8721 6 років тому +3

      dasari syamdev @ educated illiterate...... Mana Indians believes babas and this kind of dumb free advice...WTF...

    • @durgar3433
      @durgar3433 6 років тому

      dasari syamdev v

  • @rahimashaik7449
    @rahimashaik7449 2 роки тому +1

    Good spech

  • @b.pabmapadma2581
    @b.pabmapadma2581 5 років тому +2

    Chalabhagachepparu🙏🙏🙏💪

  • @sureshn7825
    @sureshn7825 6 років тому +5

    Hi Sir,
    I have one small query, please clarify.
    You had mentioned 2 time solids can be taken in a day.
    can we take nuts and keera dosakay separately.
    Also, if we want to eat 6 eggs a day, we cannot at a time, can we consume eggs 3 times a day.
    Please clarify.
    Thank you in Advance.
    Suresh

  • @rajasekhar6173
    @rajasekhar6173 6 років тому +40

    I am going for a walk exactly for 1 hour , and taking oats bread OR oats OR fruits in night and morning , having rice in afternoon as usual , and I lost 4.5 kgs in nearly 2.5 months .. Nothing is comfortable than walking , believe me it gives us very much relief and easy way ..just you need patience and strong determination towards your goal .. I dont say what he told is wrong .. but dont try to get anything easy in your life with out working hard .

    • @shantireddy9819
      @shantireddy9819 6 років тому +4

      abhrapudi rajasekhar sir ei diet Koda Antha easy kadhu sir Avi tinalante

    • @lavanyakola7939
      @lavanyakola7939 6 років тому

      Oka foodie...oka food lover..anni manesa ah sir chepinavi matrme tinadam it's not a easy thing...

    • @rajanikanthr2789
      @rajanikanthr2789 6 років тому +1

      True.. Weight loss = calorie deficit + work out..whixh takes time.. But people want crazy results like losing many kgs in a week.. Permanent life style changes >>>> doing diet for short span

    • @sammynalla
      @sammynalla 6 років тому

      Some people function better on protein.... Trust me I have done the Manthena Satyanarayana diet at his ashram as well as this diet... Have lost weight on both.... But on this diet I feel much more active and better

    • @rajasekhar6173
      @rajasekhar6173 6 років тому +1

      Hi Shanti Vijaya ..I am not telling that his diet plan is easy .. but every one has to think if they have tried doing walking .. dont that give confidence .. my feeling is unless you have strong urgency to reduce weight you dont need this plan .. but again i am not judging his plan .. i aprreciate his efforts and spending his time for benefit of the society .. but i am very sad that youth also become lazy by following these kind of diet plans

  • @sateeshkumarn614
    @sateeshkumarn614 Рік тому

    Good information video

  • @shivabhargava722
    @shivabhargava722 6 років тому

    Sir your great help to public

  • @kishoregolamaru
    @kishoregolamaru 6 років тому +14

    దున్నపోతుళ్ళ తిని పొట్టలు పెంచి..
    దాన్ని తగ్గించడానికి కష్టపడకుండా..
    Short cuts వెతికే సోమరిపోతులని తిండిపోతులని మోసం చేస్తూ..ఇలాంటి వాళ్ళు ఎందరో...
    తిండి తగ్గించి... కొంచెం కష్టపడి వళ్ళు వంచితే అందరూ ఆరోగ్యం గా వుంటారు కదా..

    • @somasekarm969
      @somasekarm969 5 років тому +1

      rai jk neeyamma abba ala thintaraymo ra na kodaka , respect ga matladu

    • @andhraammaitamilabbai5540
      @andhraammaitamilabbai5540 4 роки тому

      Andharu dhunapothula undaru Ra dhunapotha kontha mandhi ki jeens lo kuda untundhi mataladetappudu matalu jagratha ga rani ni Amma akka ni pelam lanti vallu unte alane dhunapothulu Ani antava yebrasi vedava muskoni nuvu vollu vanchi ni pani chusko vere vala vishalayalo nikem pani ni yebba lofer

    • @ojasubramanyam5515
      @ojasubramanyam5515 Рік тому

      Yes mana body entha vollu vonchithy antha arogyam GA untaru kadalakunda unnadi Edina chedipothundi kabatti thini daniki thagga kastam undali happy GA undachhu .body ki pani chyppandi evari diet avasaram lydu.

  • @kishorekumar-ej4xe
    @kishorekumar-ej4xe 6 років тому +4

    I'm not understanding how to follow this can any one send me dite chart

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      Hi kishore meeru healthy ga weight loss avadaniki nenu help chestanu weight loss avvali ani interest vunte contact me diet detail ga cheptanu

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      ..70935

    • @rohinisai6244
      @rohinisai6244 2 роки тому

      ..83225

    • @kishorekumar-ej4xe
      @kishorekumar-ej4xe 2 роки тому

      @@rohinisai6244 send number

    • @rohinisai6244
      @rohinisai6244 2 роки тому +1

      @@kishorekumar-ej4xe kishore gaaru na number paina vundi chudandi

  • @padmavathammaragala9493
    @padmavathammaragala9493 2 роки тому +1

    Thank you sir meeru భూమిమీద దేవుళ్ళు sir

  • @rahamraham4890
    @rahamraham4890 4 роки тому

    Thank you so much sir.....

  • @anusha0504
    @anusha0504 5 років тому +5

    Cheese tinocha ee program lo??

  • @lakshmivavilala5881
    @lakshmivavilala5881 6 років тому +7

    Sir naku a vidham ga multivitamin tablets padavu motions iepothai chala sarlu try chesanu please am cheyamantaru cheppandi me ans kosam wait chesthuntanu

    • @balajikla
      @balajikla 4 роки тому

      He is not a knowledgeable person, if you want to reduce weight do simple thing just avoid carbohydrates, like cereals, suger, jangry, sweets, take diet as plenty of fluids, no need of all these programs, he is telling lies, these programs are problematic to heart anf kidney patients.

    • @user-ue2bo7tw8m
      @user-ue2bo7tw8m 10 днів тому

      Nasanam aaeipothavu ra aabadhhalu chaypthay neechuda​@@balajikla

    • @user-ue2bo7tw8m
      @user-ue2bo7tw8m 10 днів тому

      Omega 3 use chayyandi no problem

  • @demuduboni2858
    @demuduboni2858 4 роки тому

    సార్.మీరుచాలాగ్రెట్.మీసలహలవలన.ఎంతొమందిబాగుపడ్డారుసార్.మెమందరం.మీకురుణపడివుంటాం.మీకుచాలాదన్యవాదములు

  • @maruthiavula8368
    @maruthiavula8368 6 років тому

    thanks for yours valuble informatoin

  • @srivalli6233
    @srivalli6233 6 років тому +17

    Entoooooo..... motham ardamainatle undi kani em ardam kavatla ala cheyalo em cheyalo
    Evarina chepande plss nenu5 kgs taggali e diet enni days Cheyali😏

    • @mounikasamadhi5447
      @mounikasamadhi5447 6 років тому +1

      15-20days cheyandi. Pakkana cheste 10days chalu. All d best

    • @krmmanikumar1171
      @krmmanikumar1171 6 років тому +2

      use applecider vinegar sis

    • @krmmanikumar1171
      @krmmanikumar1171 6 років тому +1

      am house wife. am using it's work

    • @cycop4794
      @cycop4794 6 років тому +1

      Sri VAlli 😂😂😂

    • @srivalli6233
      @srivalli6233 6 років тому +1

      Chilakamarri Nagaraju
      Y r u laughing😉

  • @hemakumari9919
    @hemakumari9919 6 років тому +3

    Super diet i lost 5kgs in 1week..

  • @zameerahmed2125
    @zameerahmed2125 6 років тому

    You are doing good job hats off to you

  • @afnanpalagiri8380
    @afnanpalagiri8380 5 років тому

    Danyavadhamulu sir

  • @pavan9215
    @pavan9215 5 років тому +5

    గోగినేని
    వీరమాచినేని
    ఘట్టమనేని
    కేసినేని
    మిక్కిలినేని
    సూరపనేని
    బొల్లినేని
    సాదినేని
    అక్కినేని
    మీరు గ్రేట్

    • @glavanya9658
      @glavanya9658 4 роки тому

      హే మీరు కూడా గ్రేట్

  • @lakshmidevi8176
    @lakshmidevi8176 6 років тому +3

    Sir my husband is a diabetic patients but he is under weight can he follow this programme

  • @nenu-qw7bc
    @nenu-qw7bc 6 років тому

    Really great sir

  • @hemanthrebel4857
    @hemanthrebel4857 4 роки тому

    Super gaa chepparu sir

  • @praveenkumarraju86
    @praveenkumarraju86 6 років тому +58

    Nuvvu devudivi samy revolution teeskochav okkasariga 6 days lo 4 kgs tagganu nake namma buddhi kavatledu.....stop criticising him !!!👍

    • @chandudillichandu2958
      @chandudillichandu2958 6 років тому

      bro Diet plan chepu bro needhi

    • @yskarthik7853
      @yskarthik7853 6 років тому

      praveen kumar raju diet bro please!!!

    • @praveenkumarraju86
      @praveenkumarraju86 6 років тому +4

      @chandu @karthik yes bros what I'm doing right now is firstly don't think of having breakfast or lunch or dinner cause here we r eating whenever we feel hungry
      Consume 3 lemons a day
      Buttermilk very dilute with more of water and just a little amount of yogurt
      Any vegetables like okra,squash,brinjal,zucchini,broccoli just add butter then fry them and then mix that in a bowl and add two eggs and make an omlet keep it with you eat whenever u r hungry and nuts like pista,walnuts,dry coconut,pumpkin seed,sunflower seeds
      Then blend sesame and aviselu and eat it atleast 3 spoons a day

    • @praveenkumarraju86
      @praveenkumarraju86 6 років тому +1

      I'm not feeling hungry actually to tell but if u feel the same u must consume these things daily for sure
      Butter 70-100gms
      3 lemons
      4 ltrs water or buttermilk
      1 multivitamin tablet

    • @praveenkumarraju86
      @praveenkumarraju86 6 років тому

      Chandudilli Chandu commented

  • @TN768
    @TN768 6 років тому +36

    The best diet is not following any specific diet.

    • @GoldStarEnt
      @GoldStarEnt  6 років тому

      Thanks for your valuable comment.
      Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru.
      Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓
      goldstaraarogyam@gmail.com
      All your doubts will be clarified by V.Ramakrishna Gaaru itself.
      Thank you.
      Team Gold Star.

    • @padmaparuchuri6260
      @padmaparuchuri6260 6 років тому

      TN Rao agreed..

    • @kavetichandramohanreddy5721
      @kavetichandramohanreddy5721 6 років тому

      Thanks sir meru andriki chala Manchi chesaru

    • @PraveensFitnessFamily
      @PraveensFitnessFamily 6 років тому

      The following diet
      ua-cam.com/video/ml7_RFff8-U/v-deo.html
      Please do it and share me your results

    • @benzaudi2919
      @benzaudi2919 6 років тому

      it's not a best comment.

  • @sravanthib9224
    @sravanthib9224 5 років тому

    Super sir

  • @kamuvantillu7106
    @kamuvantillu7106 Рік тому

    Nice sir good 🙏🙏🙏🙏🙏🙏

  • @007vijaya
    @007vijaya 6 років тому +31

    Idi 100 percent correct ma babai one month lo 10 mga taggaru. Live example nenu 2 days chesanu 2 kg tagganu chalaa manchi diet tappakunda vaadandi

    • @sureshn7825
      @sureshn7825 6 років тому +2

      Hello Vijayalakshmi garu,
      Have you followed liquid diet ?
      How many times solids you took for a day ?

    • @bandla7hills157
      @bandla7hills157 6 років тому +1

      Hello madam diet menu 30 days ki pampagalara

    • @madhavich14
      @madhavich14 6 років тому

      enni days cheyachu???

    • @madhavich14
      @madhavich14 6 років тому

      lactating mothers cheyacha diet???

    • @gudikandulaanilkumar246
      @gudikandulaanilkumar246 6 років тому

      vijaya lakshmi Aravapalli can you send us some dite plan

  • @ammuluharshitha2997
    @ammuluharshitha2997 6 років тому +5

    i started on 1 feb

  • @rajeswarrdrr2253
    @rajeswarrdrr2253 5 років тому

    Very very good sir,,,