Recently started crossfit, im struggling with the mobility to rest the bar on my shoulders and sometimes feel like it pushes on front of neck. Really enjoy your helpful videos
Very well explained Ben! I`d given up previously trying to do front squats! You v`e motivated me to try again with the techniques that you recommended! Many thanks from Australia!
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You’re one of my favorite coaches. Thanks.
Nice key practical details. Loving it!
Thank you! Gained and progressed a lot from your tutorials.
Front squats improved my thruster tremendously.
Exactly why I’m watching this video lol
I’d love to improve both!
Thank you for being so clear with your explanations, you always help me to improve my technique. Regards from Frankfurt, Germany
Recently started crossfit, im struggling with the mobility to rest the bar on my shoulders and sometimes feel like it pushes on front of neck.
Really enjoy your helpful videos
Really good teacher. You do a great job of explaining the issues and how to overcome certain problems.
Thanks!
Very well explained Ben! I`d given up previously trying to do front squats! You v`e motivated me to try again with the techniques that you recommended! Many thanks from Australia!
You're welcome! Glad you found it helpful
Thank you. Great video x
Excellent.
Nice one💪
I love the video. 🥰
What is the best way to get shoulder mobility?
The prayer stretch helped me a lot.
Disclaimer: I’m not a coach, just a noob with just enough knowledge to try to help.
So my weak point is keeping the weight high in my rack. What's a good exercise to improve this?
Hard to advise without knowing your specific problem. Could be front rack mobility restrictions?
@@WODprep I'm good up to 90% but as I go heavier I struggle to stay fully upright but I know my legs can take it?
@@nickcharles4734 did you fix it? How heavy are you front squatting?
How the hell are your hands so close to your shoulders ??? My hands are behind my shoulders if I want my elbows up... Can every morphologies do that ?
10 Best Beginner CrossFit Workouts: wodprep.com/blog/best-beginner-crossfit-workouts/
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