Getting Started with Kefir: Why Kefir is Called a "Gateway" Food

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 8

  • @scnstyful
    @scnstyful Рік тому

    Thank you for tgis video. It helped. 1st time kefir grower.

  • @remoify
    @remoify 2 роки тому

    Where did you get the kefir grains ? Is it available at the store ?

  • @adhikariindia
    @adhikariindia 2 роки тому

    Do u use raw milk??

  • @christianbarbour2808
    @christianbarbour2808 6 років тому +1

    Wow. Amazing info

  • @donrounds7791
    @donrounds7791 4 роки тому

    I agree, kefir is simple. I started a few weeks ago and I dont even have to think about it now. I also started kombucha, which is a bit more work and a longer brew time but still easy enough. Sauerkraut, did not end well though.

  • @alexlemon8490
    @alexlemon8490 4 роки тому

    I see that you're using what looks like a metal strainer. I read somewhere that metal will kill the kefir grains. Is that true?

    • @oscarmendoza4823
      @oscarmendoza4823 4 роки тому

      What I think..I use a plastic strainer since when I started that was the recommendation but I am yet to see evidence of metal strainers affecting grains. I have seen many people straining their grains with metal strainers without any problems. You do not want to store kefir in metal containers because of the acidity and reacting with the metal. Perhaps this is the concern, but straining is quick and grains do not seat there for any extended time.

    • @adhikariindia
      @adhikariindia 2 роки тому

      No metal pls