I coach a team here in Melbourne Australia and what I do is no dribble drill 5-5 or 4-4 full court. I find at the start players dont move much but it gets better.I run this to 5 baskets or 3 m losing team does push ups depending on how much they lost by.
I coach a team here in Melbourne Australia and what I do is no dribble drill 5-5 or 4-4 full court. I find at the start players dont move much but it gets better.I run this to 5 baskets or 3 m losing team does push ups depending on how much they lost by.
really enjoyed the drills
Good stuff
Love it