Thank you for sharing this! Years back when I was recovering from cancer, I had to start with Indian Clubs because my legs were too weak for much of anything. I could definitely have seen this as a good balance between muscle endurance and light cardio and less risk of dropping it if one hand got weak.
I actually bought one after watching Fraser’s video. I use it mostly at work since I work security it helps me stay active! You can also work your forearms if you hold it in front and rotate your arms in opposite directions for 3-5 sets of about 30 to 60 seconds .
The burn machine was out about 12 years ago. The original company in the United States also has been out of business for some years now. Brock Lesnar used it in his training. Kurt Angle promoted it. The company also had other unique equipment, but they were notably expensive. The company still have their UA-cam channel, but the videos are at least 10 years old. Even though they are out of business. Edit: The original company's UA-cam channel name was "TrainLikeABoss"
I have a reoccurring foot ulcer (diabetic) and I got one while I was in the hospital. My recommendation is to leave the ego at the door and get the lightest one. That sucker gets heavy before you get winded. Also, mine has a tension control and looks a bit sturdier...and I live in China so it was like 60USD brand new
@@Dario1812 for me, mostly shoulders, rear delts really burned. But, if you lean back or froward, shifting where the weight is distributed, it makes a difference. This thing was relatively cheap for me to buy so it was worth the investment. But I wouldn't spend more than 60 on it. I was pretty disappointed with the versatility of the thing.
@@Dario1812 (one of the best benefits of living in China) I thought I was a tough guy and got the 12lb version.... mistake, I wanted more of a cardio effect. If I would do it again, I would go with the lighter version so I could do it for longer without my shoulders burning so much. But to each their own.
@@mikefrazer5317 thank you for the answers, I would like to know which is your fitness level or whatever you wanna call it, to compare in some way with you and understand better if can it be useful also for me (I know what mat fraser said, so could be useful for anyone basically 😁)
I have two different versions. One is about 9 pounds, the other about 12 pounds. Not all have resistance, but I really wanted resistance, weight, and motion. I got them for martial arts punching strength and speed training. They are simple devices that get results if you use them regularly and work hard like any other training.
My first (and so far only) experience with this machine was when I was doing PT to rehab from "frozen shoulder". My therapist was having me do this above head level to really work that shoulder, for a minute at a time, and I absolutely *H*A*T*E*D* it after about 10 seconds. Killed me. Of course, now I'm looking at getting one for my home gym, so I was curious what you had to say about it. Surprised and impressed to hear Matt Fraser touting it as a secret weapon.
These have been around for decades. I was collegiate wrestlers and we had legit hand cycling machines you could adjust tension on etc…..they would blow up your forearms and shoulders.
@@firstlast2386month later still using it? I'd love something I keep in the kitchen and use while the kettle boils maybe sit edge of bed when get up and do something a few round. 15 second rounds a few breaths then a few 30 second rounds and ready for the day...maybe. how do you use it? Still using it?
I still don't see how that would have much benefit. There is no real resistance, other than the weight of the device? Seems like you could just do those spin motions with a five pound dumbbell in each hand.
I just happened to come across this video. I have something similar, looks the same except it adds a tension adjustment to add resistance to the spin. Works really well. I use it primarily when taking a break while sitting in my home office.
I have one of these, don't use it too often, but I would recommend going as light as possible. I think I have the middle weight one and it gets heavy really fast. I intended this for conditioning, but sub one minute I'm crying for a break.
That sounds perfect. Just smash ur self 30 second rounds. Have tabata timer and this thing by the front door and get a pump before leave the house in the morning or come home. Probably better than coffee
Mat Fraser isnt the fittest man, I am. And I use the shake weight. You can only get strong with the shake weight. Or if you have a really heavy cock and masturbate 3 times daily, which is check, check and check in my case.
Anderson Silva used one of those way back when he had the UFC title. I have one myself and yes, I got it after I saw Mat Fraser use it haha. Also I use it for a finisher and I get a great shoulder burn.
Coop I enjoyed your review of the burn machine. I was inspired by the Matt Fraser documentary to purchase one and I have used it to develop an entire upper body workout.
@@stacyfrisco5891 Any isolation exercises for arms or upper body compound exercises will tone your arms. If I may offer an inexpensive answer buy two lite dumbbells, have them ready next to your favorite chair working your arms and shoulders on regular intervals with high repetition sets. Being aware of your overall health. Good luck!!!💪🏻💪🏻
I have one in my office (different brand but same function except mine has variable resistance). As a portable exercise device, it's hard to beat. A minute or two here and there through the day makes a difference. The only more cost-effective device is a jump rope but that takes space.
This reminds of something we’d do as kids - spinning bike pedals with your hands when the back wheel is off the floor - could be a good alternative, at this rate and cost! 😅
Can't see how it is much different than grabbing two 5 lb dumbbells putting a short resistance band around your wrists and cycling your hands like using a speedball. Plus that gives some added resistance against the band to keep it tight. That uses less than $20 worth of gear we all already have lying around.
I use it while holding hollow holds and doing quick feet drills on the sanddune stepper (which is my favorite piece of conditioning equipment and definitely think you should review.) Great way to get more bang for the buck on those movements. Thanks for everything. Love your channel!
Came across one 10yrs ago for the first time, it was a little bigger and heavier than that one, our coach had to show us what’s up with it, pretty fun if you have one laying around, don’t know if I’d go out and buy one
I purchased this in the 12lb weight with a black finish. I too bought this because of Mat Fraser 😂🤷🏾♂️ yea, yea... but the low impact training is great! 1-2 minutes over head is insane!!! 🔥🔥
To all truckers out there that don't want trucker physique this is a great tool to walk around with an then some discrete an doesn't take up space like dumbbells
I was there when they were introduced at the Arnold classic in Columbus Ohio for the original burn machine it looked exactly the same except for the two small rings on the outside we're not there. They were originally advertising it like a replacement for a boxing speed bag and would give you a t-shirt if you could do a whole minute of it over your head I got the T-shirt but the burn machine was obnoxiously expensive back then LOL That company went out of business and lost the patents for that kind of thing from what I understand so a bunch of companies made different alterations to them to sell them. That company also made curl bars which also tricep bars since the handles rotate they had the same design of handles in the middle with a peg for the plates to slide on the outside they also had a small one or two pound weight that could slide in between the two handles from side to side to make it harder on one side of your body than the other. One of their big claims was apparently 50 cent used it LOL I have one of the curl bars it's fun to play with sometimes.
I wonder if adding Fat Gripz or even a cut section of a Pool Noodle to make the handles thicker would add some utility to this thing... I rarely use dumbbells without adding something to the handle to work grip strength more simultaneously.
May have been already mentioned but years back when Brock Lesner was a coach on The Ultimate Fighter he was using one. For years I wondered what it was. Didn’t know what it was called to search for it online. Years later, Mat Fraser had one in his video.
I saw the exact same thing Brock was spinning something and after all these years ive wondered what it was. You can still find the scene of him using it on youtube!
My hockey team had a bunch of these as my friends mom sold them at the Arnold for years she hooked the team up with them back in like 2011 we also got og back packs with the burn machine logo on it kind of cool your reviewing it, as somebody who has used this and the bigger curl bar one they have with the center weight that moves for a balance aspect they are cool but mostly a shoulder workout. weird that this is a “new” item.
I bought the 8.5lb model. I'm in pretty good shape conditioning wise but this is unlike anything I've done. After two minutes my biceps were shot. I bought the 8.5lb model. I can't imagine using the 12lb one. It's also ever hard to imagine using this thing for 20 mts non stop.
My stationary bike had a wheel in front. I sit behind it on the floor and peddle with my arms. Similar motion. Learned this wrestling In college back in the 80s.
I got the same fiity 8lb one at a Amazon returns bin store the other day for 10$. For sure worth 10$, like I have been just casually using it while watching tv and stuff and I can for sure feel it working. I wish i had come across the 10 or 12 lb one tbh. I like it and will probably use it a lot, but I don’t know that I would pay more than like 60$ for one.
MMA fighters were using these back in the mid-2000s. I met with a company that manufactured them (I don’t know if they solely had the patent??). around the year 2007ish. And I remember Brock Lesnar was training with them too around that time. Cool product, same company back then had a dynamic curl bar that had an internal weight slid around the inside of the bar to add a dynamic weight change as you curled or used it.
I have one with a resistance knob... It's okay I have a marpo rope and a ski erg I prefer more but if I did something with hitting it would be useful... Edit: I have to see if it's knurled I have dumb bike gripes too
Don't know how much resistance. But if they built one with resistance then boom. Almost like using rice bucket to build forearms. Internal and external rotation
You guys have to do the Fray Fitness functional trainer that is built into a power rack. It is priced at 2500 for the whole thing. The Ares system ALONE is 2500! And that doesn't include the rack! With the rack it's another 1000 at least! It looks awesome. I would love for you guys to start doing comparisons of functional trainers built into power racks. I think it is going to be the future of home gyms, built in functional trainers just make sense. Right now there is the Fray Fitness one, Rep's Ares, BodyCraft RFT, Force USA, and there are a few others as well.
I have one with adjustable resistance. Costs a bit more but being able to use it in my garage, in my office, or wherever makes it a great way to get in some extra exercise through the day.
I prefer rope climbing/pulling machines for upper body conditioning. Not sure if they make ones suitable for a home gym but the commercial versions are great.
Brock used one when he was in the UFC he brought it out on an episode of the ultimate fighter and went to town on it. The burn machine looked so small when he held it
Very useful. Can be challenging if used for an extended time. My only criticism is that, although it's otherwise very well-made, the nylon inserts in the interior have broken, making it noisy, So I'm concerned that they will further wear down or break making the device unusable. Those parts are simple designs and easily replaceable. But where can I get replacements? Providing that info would be appreciated. As many different brands as are now made, that part should be easily available.
Coop, hi! Have you ever used Technogym Kinesis? I was wondering what your thoughts are on this. It is a very pricey piece of equipment, but my dream for a very long time now has been to own a home version. I’ve used it in gyms a couple of times but never for an extended period really. Of course it makes sense just to go back and use it for a while and decide for myself, but was just curious of other peoples opinion
The Amazon link has some pictures with knurling some with that tape you mentioned. Weird. Also I always thought it was Fro-ning. Im sure there will be plenty of comments helping us get to the bottom of it
@@H8RMAKR_ But I could if I had wanted to when I shot that over 10 years ago. My point, which you have missed, is that it is a good tool and can add variety to some exercises. It is not for everyone.
I love when you’re in the garage, when you’re reviewing equipment, and especially when it’s something you’ve had experience with.
Thank you for sharing this! Years back when I was recovering from cancer, I had to start with Indian Clubs because my legs were too weak for much of anything. I could definitely have seen this as a good balance between muscle endurance and light cardio and less risk of dropping it if one hand got weak.
I actually bought one after watching Fraser’s video. I use it mostly at work since I work security it helps me stay active! You can also work your forearms if you hold it in front and rotate your arms in opposite directions for 3-5 sets of about 30 to 60 seconds .
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
You "actually" bought one. Wow!
My shoulders be on fire 🔥 using this
It works your forearms? Cool
The burn machine was out about 12 years ago. The original company in the United States also has been out of business for some years now.
Brock Lesnar used it in his training. Kurt Angle promoted it. The company also had other unique equipment, but they were notably expensive.
The company still have their UA-cam channel, but the videos are at least 10 years old. Even though they are out of business.
Edit: The original company's UA-cam channel name was "TrainLikeABoss"
I have a reoccurring foot ulcer (diabetic) and I got one while I was in the hospital. My recommendation is to leave the ego at the door and get the lightest one. That sucker gets heavy before you get winded. Also, mine has a tension control and looks a bit sturdier...and I live in China so it was like 60USD brand new
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
@@Dario1812 for me, mostly shoulders, rear delts really burned. But, if you lean back or froward, shifting where the weight is distributed, it makes a difference. This thing was relatively cheap for me to buy so it was worth the investment. But I wouldn't spend more than 60 on it. I was pretty disappointed with the versatility of the thing.
@@mikefrazer5317 the problem is that in Italy is about 150 euro, how many lb is yours?
@@Dario1812 (one of the best benefits of living in China) I thought I was a tough guy and got the 12lb version.... mistake, I wanted more of a cardio effect. If I would do it again, I would go with the lighter version so I could do it for longer without my shoulders burning so much. But to each their own.
@@mikefrazer5317 thank you for the answers, I would like to know which is your fitness level or whatever you wanna call it, to compare in some way with you and understand better if can it be useful also for me (I know what mat fraser said, so could be useful for anyone basically 😁)
Never before have I been so mildly intrigued.
I have two different versions. One is about 9 pounds, the other about 12 pounds. Not all have resistance, but I really wanted resistance, weight, and motion. I got them for martial arts punching strength and speed training. They are simple devices that get results if you use them regularly and work hard like any other training.
I ran across this by accident while browsing Amazon. Immediately looked up reviews. Lots of good reviews on it.
My first (and so far only) experience with this machine was when I was doing PT to rehab from "frozen shoulder". My therapist was having me do this above head level to really work that shoulder, for a minute at a time, and I absolutely *H*A*T*E*D* it after about 10 seconds. Killed me. Of course, now I'm looking at getting one for my home gym, so I was curious what you had to say about it. Surprised and impressed to hear Matt Fraser touting it as a secret weapon.
These have been around for decades. I was collegiate wrestlers and we had legit hand cycling machines you could adjust tension on etc…..they would blow up your forearms and shoulders.
The "breadmaker" of fitness devices. Buy it. Use it a couple of times. Then tuck it away somewhere and never think of it again.
I’ve used mine atleast 3 times.
@@vancejones2760 bread maker? Or this thing
Exactly the next shake weight. At all garage sales soon near you
I use mine every morning and night. It has resistance for an extra challenge. My cardio and condition has improved considerably.
@@firstlast2386month later still using it? I'd love something I keep in the kitchen and use while the kettle boils maybe sit edge of bed when get up and do something a few round. 15 second rounds a few breaths then a few 30 second rounds and ready for the day...maybe. how do you use it? Still using it?
I still don't see how that would have much benefit. There is no real resistance, other than the weight of the device? Seems like you could just do those spin motions with a five pound dumbbell in each hand.
I just happened to come across this video. I have something similar, looks the same except it adds a tension adjustment to add resistance to the spin. Works really well. I use it primarily when taking a break while sitting in my home office.
feels like the old videos than the new ones, which is a positive thing
I have one of these, don't use it too often, but I would recommend going as light as possible. I think I have the middle weight one and it gets heavy really fast. I intended this for conditioning, but sub one minute I'm crying for a break.
That sounds perfect. Just smash ur self 30 second rounds. Have tabata timer and this thing by the front door and get a pump before leave the house in the morning or come home. Probably better than coffee
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
This is the best piece of equipment I have ever owned! You can use it while walking on the treadmill or between working and rest sets on the bike.
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
I was like cool...then I saw the price...and laughed. I'll stick with my speed bag so I can practice a skill at the same time
I thought the same thing. Maybe this could help your speedwork when your away from the bag like at the office or on a flight?
Yep
Mat Fraser isnt the fittest man, I am. And I use the shake weight. You can only get strong with the shake weight. Or if you have a really heavy cock and masturbate 3 times daily, which is check, check and check in my case.
It is more expensive than I remember paying back in 2011.
Very very loud though.
Anderson Silva used one of those way back when he had the UFC title. I have one myself and yes, I got it after I saw Mat Fraser use it haha. Also I use it for a finisher and I get a great shoulder burn.
do you recommend the 8 lb or 12 lb version though?
@@gerhardschulzy I didn’t watch that season. I fell off watching TUF after Dominic Cruz season.
@@AJ-iu6nw I have the 8Lb and I recommend that one. Especially if it’s for after workouts. You wanna get a good burn
The Beyonce edit made me spit my coffee out.
Coop I enjoyed your review of the burn machine. I was inspired by the Matt Fraser documentary to purchase one and I have used it to develop an entire upper body workout.
Hello, Will it slim upper arms? That's my problem area. Thanks
@@stacyfrisco5891 Any isolation exercises for arms or upper body compound exercises will tone your arms. If I may offer an inexpensive answer buy two lite dumbbells, have them ready next to your favorite chair working your arms and shoulders on regular intervals with high repetition sets. Being aware of your overall health. Good luck!!!💪🏻💪🏻
I have one in my office (different brand but same function except mine has variable resistance). As a portable exercise device, it's hard to beat. A minute or two here and there through the day makes a difference. The only more cost-effective device is a jump rope but that takes space.
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
Hello, Do it tone/slim upper arms? What brand do you have? Thanks
I don't know if I'll get this, but I enjoy seeing different equipment thanks Coop.
It’s for real your shoulders will feel it
This reminds of something we’d do as kids - spinning bike pedals with your hands when the back wheel is off the floor - could be a good alternative, at this rate and cost! 😅
Especially is you have a bike with different speeds like an MTB
Can't see how it is much different than grabbing two 5 lb dumbbells putting a short resistance band around your wrists and cycling your hands like using a speedball. Plus that gives some added resistance against the band to keep it tight. That uses less than $20 worth of gear we all already have lying around.
I’d love to see a round up review video on all the newest little accessories from Rogue, Sorinex, Stray Dog etc.
I use it while holding hollow holds and doing quick feet drills on the sanddune stepper (which is my favorite piece of conditioning equipment and definitely think you should review.) Great way to get more bang for the buck on those movements. Thanks for everything. Love your channel!
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
Came across one 10yrs ago for the first time, it was a little bigger and heavier than that one, our coach had to show us what’s up with it, pretty fun if you have one laying around, don’t know if I’d go out and buy one
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
Coop, you're getting jacked, good going, keep it up
Arms are pumped
Nice
The burn machine has been around for a long time. I bought one back in 2011 and it’s still in great condition.
I’d played with this around 2011 too then got my own last year
Be honest, is it in great condition because you rarely use it?
I purchased this in the 12lb weight with a black finish. I too bought this because of Mat Fraser 😂🤷🏾♂️ yea, yea... but the low impact training is great! 1-2 minutes over head is insane!!! 🔥🔥
I'd be interested, but I'd need one custom made in an 855 lb. configuration.
Well yes, obviously...
To all truckers out there that don't want trucker physique this is a great tool to walk around with an then some discrete an doesn't take up space like dumbbells
I was there when they were introduced at the Arnold classic in Columbus Ohio for the original burn machine it looked exactly the same except for the two small rings on the outside we're not there. They were originally advertising it like a replacement for a boxing speed bag and would give you a t-shirt if you could do a whole minute of it over your head I got the T-shirt but the burn machine was obnoxiously expensive back then LOL That company went out of business and lost the patents for that kind of thing from what I understand so a bunch of companies made different alterations to them to sell them.
That company also made curl bars which also tricep bars since the handles rotate they had the same design of handles in the middle with a peg for the plates to slide on the outside they also had a small one or two pound weight that could slide in between the two handles from side to side to make it harder on one side of your body than the other. One of their big claims was apparently 50 cent used it LOL I have one of the curl bars it's fun to play with sometimes.
I wonder if adding Fat Gripz or even a cut section of a Pool Noodle to make the handles thicker would add some utility to this thing... I rarely use dumbbells without adding something to the handle to work grip strength more simultaneously.
Good idea, I'll try it! - Coop
May have been already mentioned but years back when Brock Lesner was a coach on The Ultimate Fighter he was using one. For years I wondered what it was. Didn’t know what it was called to search for it online. Years later, Mat Fraser had one in his video.
I saw the exact same thing Brock was spinning something and after all these years ive wondered what it was. You can still find the scene of him using it on youtube!
My hockey team had a bunch of these as my friends mom sold them at the Arnold for years she hooked the team up with them back in like 2011 we also got og back packs with the burn machine logo on it kind of cool your reviewing it, as somebody who has used this and the bigger curl bar one they have with the center weight that moves for a balance aspect they are cool but mostly a shoulder workout. weird that this is a “new” item.
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
I feel like battle-ropes could be used as an upper body conditioning tool. You could even use them while sitting down.
Thanks for reminding me that I have rope before I ordered this
@@DampRaccoon sameeeeee
Yup, battle ropes would be a much more versatile tool, assuming you have the space for them.
I bought the 8.5lb model. I'm in pretty good shape conditioning wise but this is unlike anything I've done. After two minutes my biceps were shot. I bought the 8.5lb model. I can't imagine using the 12lb one. It's also ever hard to imagine using this thing for 20 mts non stop.
If someone is able to use this this 20 mins nonstop they’re someone you don’t want to mess with
My stationary bike had a wheel in front. I sit behind it on the floor and peddle with my arms. Similar motion. Learned this wrestling In college back in the 80s.
Coop can you do a review on different Nordic curl platforms/ machines
I just bought this and love it!
I got the same fiity 8lb one at a Amazon returns bin store the other day for 10$. For sure worth 10$, like I have been just casually using it while watching tv and stuff and I can for sure feel it working. I wish i had come across the 10 or 12 lb one tbh. I like it and will probably use it a lot, but I don’t know that I would pay more than like 60$ for one.
MMA fighters were using these back in the mid-2000s. I met with a company that manufactured them (I don’t know if they solely had the patent??). around the year 2007ish. And I remember Brock Lesnar was training with them too around that time.
Cool product, same company back then had a dynamic curl bar that had an internal weight slid around the inside of the bar to add a dynamic weight change as you curled or used it.
I'll be buying it to also try on a cable set up rotating handles would be great for tricep push downs, curls. Maybe some other movements.
I have one with a resistance knob... It's okay I have a marpo rope and a ski erg I prefer more but if I did something with hitting it would be useful... Edit: I have to see if it's knurled I have dumb bike gripes too
I have knurled handles too!
Liked immediately for that intro!! 😂
I really want to get this myself, but I have a fear of it hitting my face! Lol.
Good review, but whats up with the constant camera moving and side shots?
Serious question. How would these differ from a pair of wrist weights and spinning your hands in a circle?
You have to push and pull besides just holding your arms up. If you held an elastic band with wrist weights it might be the same.
@@NathanVanEps Nailed it!
I would also keep it out straight in front of you with both hands in. Possibly use it to slightly turn both inwards and outwards for forearm workout
Don't know how much resistance. But if they built one with resistance then boom. Almost like using rice bucket to build forearms. Internal and external rotation
For a guy like myself who doesn’t have the space to put up a speed bag. This looks like a good alternative.
Had to check my calendar, thought I’d gotten to April 1st like Rip Van Winkel.
Just got the 12lb version. Real deal. It looks like it wouldn’t do anything, but your in for a surprise.
Exactly my shoulders hate me but I love the burn 🔥
You guys have to do the Fray Fitness functional trainer that is built into a power rack. It is priced at 2500 for the whole thing. The Ares system ALONE is 2500! And that doesn't include the rack! With the rack it's another 1000 at least! It looks awesome. I would love for you guys to start doing comparisons of functional trainers built into power racks. I think it is going to be the future of home gyms, built in functional trainers just make sense. Right now there is the Fray Fitness one, Rep's Ares, BodyCraft RFT, Force USA, and there are a few others as well.
There is a cardio machine like that at the gym I would use when I broke my toe lol.
Could that be used as a cable attachment for tricep extensions or curls?
Love the shirt Coop!
I need something for wrist and forearm workout. Would this be good or is there something else better. Thanks.
Could you add magnetic resistance?
I have one with adjustable resistance. Costs a bit more but being able to use it in my garage, in my office, or wherever makes it a great way to get in some extra exercise through the day.
Infinity rope attachments are another option if you want something for your rack.
I remember Block lasner's coach using this at the ultimate fighter show
It's similar to powerball for muscles involved and type of effort?
Or which muscles can be trained with this?
I did not expect the beyonce edit at all and that had me dying haha
I prefer rope climbing/pulling machines for upper body conditioning. Not sure if they make ones suitable for a home gym but the commercial versions are great.
Brock used one when he was in the UFC he brought it out on an episode of the ultimate fighter and went to town on it. The burn machine looked so small when he held it
The fidget spinners of training! Yassssss
Could you use this as an attachment for a lat pull down or low row?
You can get this now for $20~30 USD. Just bought one waiting to arrive next week.
Matt showed that well over a year ago. Of course I had to get it. It’s ok. Quick way to warm up.
Can wait to become a CrossFit champ after I use this
We used these while on the road for boxing tournaments
Very useful. Can be challenging if used for an extended time.
My only criticism is that, although it's otherwise very well-made, the nylon inserts in the interior have broken, making
it noisy, So I'm concerned that they will further wear down or break making the device unusable.
Those parts are simple designs and easily replaceable. But where can I get replacements? Providing that info would be appreciated. As many different brands as are now made, that part should be easily available.
Just bought this because I tore my pcl in my knee. Hopefully this can help keep me active.
@ 07:19 on Matt’s Video ?
0:07 One day, I'll have so much equipment that I also won't care about recklessly damaging anything
You should do a review on the trakhandle pro and sport
If you stand in front of an assault bike you can just use your arms. I do it on days when my legs are to exhausted to do the rower
If there was a way to attach it to a cable, it would probably sell much better because of having multiple purposes.
I think he "leaked" that he used this device to throw off his competitors and get them to waste their time on this. haha
Love the Kings K shirt 😎⚡️🐑
Coop, hi! Have you ever used Technogym Kinesis? I was wondering what your thoughts are on this. It is a very pricey piece of equipment, but my dream for a very long time now has been to own a home version. I’ve used it in gyms a couple of times but never for an extended period really. Of course it makes sense just to go back and use it for a while and decide for myself, but was just curious of other peoples opinion
You deserve more views
Use light dumbells and do speedbag drills? Help me out, I want to like this thing.
Be a great pronation/supnation device if it had resistance.
Would be an incredible forearm workout.
There are a few models with adjustable resistance, mine has, works well for the wrists.
Kings Kaleidoscope! I knew you had good taste Coop.
Fave band! Saw them live recently and now I love them even more! - Coop
I wonder if you can use it for that Zone 2 heart rate stuff
Need to contact Fraser about reviewing his new garage gym.
Would love that! - Coop
Fun fact: These were originally handcuffs designed for hafthor but later repurposed.
😂🤣
can use small rings as cable attachment?
you get a sub for that intro ossss
Make it with Torque's technology and it's a winner.
The Amazon link has some pictures with knurling some with that tape you mentioned. Weird.
Also I always thought it was Fro-ning. Im sure there will be plenty of comments helping us get to the bottom of it
Matt Froning and Matt Fraser are two different CrossFit athletes. Both very dominant
Boxers are OK w/heavy bags, speed bags, double-end bags, pushups, cables, shadow-boxing, & sparring
It's a unique tool. Use it during squat variants to boost difficulty.
sounds incredibly dangerous
@@H8RMAKR_ Not in the least. It improves mobility. Check it out here: ua-cam.com/video/ix31ib41FuM/v-deo.html Skip to 1:11 to see it in action.
@@ReekingGallant you arent squatting while using it in that video
@@H8RMAKR_ But I could if I had wanted to when I shot that over 10 years ago. My point, which you have missed, is that it is a good tool and can add variety to some exercises. It is not for everyone.
@@ReekingGallant but not WHILE squatting. Its would be fucking dangerous
I mean shadowboxing and throwing punches at the air would pretty much do the same thing and be free
Skierg is upper body dominate?
Could you just hold two 15lb dumbbells' and do the Irish boxing motion thing without the device?
Try it and let us know how it works.
@@derekdunbar9968 I probably will not. I'd end up knocking myself out. 😁
Curls and tricep extensions. It has the loops
What about using Fat Grips for more thickness?
I noticed the review focuses on conditioning...but what about for forearm training? Is this similar to a wrist roller? better? worse?
Shane from fight tips is the one that introduced this to me