Recovery day post bad mental health day: SELF CARE

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  • Опубліковано 6 сер 2024

КОМЕНТАРІ • 104

  • @mariamahmad8076
    @mariamahmad8076 Рік тому +188

    To anyone reading this, don’t forget to forgive yourself. Forgive yourself for the way you treated yourself in the past. For the way you talked to your body. For the way you vilified the way your mind worked when you were dealing with anxiety, or overthinking, or depression, or anything that was haunting it. Forgive yourself for the way you settled for less than what you wanted, or desired, or knew you needed, because you didn’t think you deserved it; because you convinced yourself, somewhere along the lines, that you were not worthy of beauty in life, that you were not worthy of happiness or goodness or having things you wanted come to fruition. Forgive yourself for the way you held yourself back because you didn’t believe in your own potential, because you didn’t believe in your capacity to take up space. Forgive yourself for all the things you didn’t say, or didn’t wear, or didn’t do because you were afraid of how it would make you look, because you were afraid of what others might think of you. Forgive yourself for the way you didn’t show up for yourself. For the ways in which you held yourself back, for the ways in which you didn’t see just how worthy you were. For the ways in which you made yourself smaller.
    Forgive yourself for the things you had to do in order to survive. For the ways in which you had to fight.

    • @livgrayson9474
      @livgrayson9474 Рік тому +6

      How has no one replied to this? I never thought I’d be so blown away by a comment. Every word was perfect, this was the perfect thing to say. Thank you so much for this, seriously.

    • @mariamahmad8076
      @mariamahmad8076 Рік тому

      @@livgrayson9474 Of course ❤️

    • @straverry_tae
      @straverry_tae Рік тому +2

      this comment made me sob in a good way 😭🫶

    • @padmasunil6328
      @padmasunil6328 8 місяців тому

      I love this comment and even took a screenshot because remembering to be kind to myself is something I'm trying to do now

  • @sourclouds9314
    @sourclouds9314 Рік тому +56

    you’re never alone, I’m proud of you

  • @lunagomez4128
    @lunagomez4128 Рік тому +69

    i was crying and then madita posted so now i feel blessed

  • @faybutler4265
    @faybutler4265 Рік тому +52

    Your videos help so many people, including me. So proud of you for being so open. You're so strong

  • @raindropchopchop
    @raindropchopchop Рік тому +41

    you’re so strong and I am incredibly proud of you for growing and learning from this. thank you for sharing your struggles ♡ this helps me and other so much to know that we will never be alone

  • @stargirliman
    @stargirliman Рік тому +6

    These videos help so much you have no idea. you’re not on your own, kid.🧡🧡

    • @maditales
      @maditales  Рік тому +3

      aww thank you so much honestly ily

  • @arianaquirk3394
    @arianaquirk3394 Рік тому +16

    You are so incredibly strong Madita. You seem like such a kind and caring person, and your videos are hilarious and help so many people. Hope you feel better very soon ❤️‍🩹 Love you 💗💗💗

  • @corawirthwein
    @corawirthwein Рік тому +12

    Thank you so much for sharing this with us. I relapsed into sh 2,5 weeks ago and i felt so bad, but now my dance teacher at my acting school is helping me to heal mentally and i am so grateful for her. I think I'm gonna to her about the inner child/healthy grown up thing. It sounds so helpful. You're so strong Madita

    • @maditales
      @maditales  Рік тому +6

      Hey Cora thank you so much for sharing this with me really. I know we both are strong and we both got this. I love you

  • @alluneedislessthan3
    @alluneedislessthan3 Рік тому +6

    You are so real for this!!!!!!!!!!
    Seriously thank you for sharing your experience. I’ve been feeling really overwhelmed with trying to get my mental health under control, but seeing practical steps like this really helps. Sending you love! 💕

  • @joyrowancasey788
    @joyrowancasey788 Рік тому +1

    Seeing someone being so open about their therapy and recovery gives me so much hope, I genuinely cannot express how much your videos help me with my own food shenanigans. I hope your good days outnumber your bad days more and more, and that you get to enjoy all of the delicious food you could possibly want 💙💙💙

  • @estudiaresmipasion2412
    @estudiaresmipasion2412 Рік тому +2

    May God give you the strength to keep on going... you are loved and I will pray for you always ❤❤
    May God help you and guide you if you read this and have the same problem.. ❤

  • @teethtown8159
    @teethtown8159 9 місяців тому +1

    I am so proud of you. You are so strong and you're doing amazing.

  • @Rin-bot
    @Rin-bot Рік тому +3

    Genuinely, thank you so much for sharing this part of your life. There are so many people who are in similar boats as you and seeing you share your struggles with mental health is like a lighthouse beacon of hope. We can do this. We are stronger than we realize and more capable than we think! Thank you Madita

    • @maditales
      @maditales  Рік тому +4

      Thank you so much for this kind comment really I am honored that you care and that this helps in any way!!!

  • @ronjaschildgen9944
    @ronjaschildgen9944 5 місяців тому

    Thank you so much Madita, this is so important to share and show that no one is alone with this and how hard it really can be, and you did an AMAZING job with it!! I hope more people who need this reminder or even aren't educated about how it is see this video, thank you!

  • @Drow136
    @Drow136 Рік тому +2

    thanks for the video☺, i totally get you, i always make videos or audios for myself when im feeling down

  • @bonniebarrowparkerxx
    @bonniebarrowparkerxx Рік тому +3

    I know this was posted a month ago but idc im so proud of you girl im recovering from this exact thing and i was about to r3laps3 but i drew a picture like you suggested so ig im girlbossing rn. Again im so proud of you and you deserve to be happy 3

    • @bonniebarrowparkerxx
      @bonniebarrowparkerxx Рік тому

      The 3 was supposed to be a heart lol

    • @maditales
      @maditales  Рік тому +2

      omg I am so proud of you wow I am smiling while reading this comment because this makes me so happy. continue and we both got this!! I love you

  • @arabellapearl9925
    @arabellapearl9925 Рік тому +5

    Thank you so much. I’ve been struggling with my mental health the past few weeks and this video really helped me to know I’m not alone and even opened up some techniques I could use to help calm me down. Love you Madita, thanks for posting!

  • @heyo.its.samb0
    @heyo.its.samb0 Рік тому +5

    Thank you for sharing your journey with us. I'm happy that you feel comfortable enough to share this side of your life with us.
    We're proud of you and I hope you're doing okay 💜

  • @daniiiiiiiiiiiiiiiiiiiiiiiiiii
    @daniiiiiiiiiiiiiiiiiiiiiiiiiii Рік тому +11

    I WAS WAITING!
    So proud of you for pushing through. Thank you for sharing this and for trusting us with your vulnerability

  • @lcxi
    @lcxi Рік тому +13

    I was crying the whole video you're such a strong person I really needed this video today I relate to you so much keep fighting angel you got this I love u 💗💗

  • @indiamarin3941
    @indiamarin3941 Рік тому +2

    oh I adore these kind of videos, as long as you feel comfortable recording them, I’d love to keep seeing them. Lots of hugs for u Madita🫶🏻

  • @shtup1024
    @shtup1024 Рік тому +3

    Thank you for shedding light on this as I feel that it's sort of stigmatised that it's bad or not appropriate when it should be normalised to share a real experience with others who share those same feelings and provide those healthy coping mechanisms. Thank you so much for this video and I hope that your recovery goes well :)

  • @roseblade2406
    @roseblade2406 Рік тому +3

    Ily Madita! I hope you know that we all adore you and wouldn’t judge you. We r here to support you, and to support you on your mission to happiness! I wish you all the tea in the world

  • @catherinaautieri
    @catherinaautieri Рік тому +5

    Hope you are doing better!! Sending healing vibes from Argentina 💕💕

  • @bookishreya
    @bookishreya Рік тому +1

    your timing is always soo perfect.
    I've been sick for the past 2 days. couldn't even get up from bed and was struggling to breath and all that and today I'm feeling sm better and your video just made it 100× better. thank you

  • @sweet_apple_artwoks
    @sweet_apple_artwoks Рік тому +4

    I just wanna say i really enjoy your videos! Your reviews and recomendations, your vlogs, your uhauls, your organazation videos, all of them:) your personality and editing is great! You derserve the world❤

  • @aubreyf1005
    @aubreyf1005 Рік тому +2

    your videos are honestly so comforting madita. thank you for posting these

  • @_lilith.becker_
    @_lilith.becker_ Рік тому +1

    You are literally my comfort UA-camr. Thank you for opening up about your mental health stuff because it really helps me deal with my own mental health shit 😅. You are literally so amazing, like watching your videos feels like being in a long FaceTime call with you and it just feels so cozy and funny and comforting in a way so yeaaa thank you for doing what you’re doing😊 i know i`m just a random person on the internet but maybe it helps you a bit to know that so many people here think you`re amazing! Love ya 👋🏻

  • @safaarif878
    @safaarif878 Рік тому +2

    I am so proud of you! Thank you for trusting us for being with you in this journey and sharing everything with us! Love you Madita!!

  • @oof7882
    @oof7882 Рік тому +1

    I believe in you. Thank you for sharing this with us. Love you

  • @poetryandpaperbbacks
    @poetryandpaperbbacks Рік тому +1

    Thank you for sharing your personal experiences and being so open. I'm wishing you lots of love and healing and abundance. ♡

  • @vendy6952
    @vendy6952 Рік тому

    its gonna be okay Medita. You got this. You are so strong and you can do it. I love you and your videos so much

  • @dianamocanu4882
    @dianamocanu4882 Рік тому +2

    Thank you so much for sharing this Madita, i’m glad you’re doing a bit better❤❤

  • @blueberrybagelz
    @blueberrybagelz Рік тому +1

    hi madita!! just wanted to say I love your videos so much and your uploads always bring a smile to my face! haven’t watched the whole video yet but I hope you’re doing better and I wish you nothing but the best for 2023!❤❤

  • @inesjorge2378
    @inesjorge2378 Рік тому

    You are definitely not alone and hearing your experience only helps us understand that we are also not alone! Thank you for your videos

  • @gabbybrisebois
    @gabbybrisebois Рік тому

    Look at you! You’re doing so great! It’s amazing the strength and resilience you have to climb back up. I know it’s hard, but you’re getting so much stronger by the day, your inner child and mature adult self should be proud! Thank you so much for being so open with us, I love you❤! Have a good healthy week!

  • @manishabhagwandas1946
    @manishabhagwandas1946 Рік тому +3

    thank you for being so honest , it helps alot of people including me. i hope its helps you to to document your journey, you are a strong one❤💗

  • @Lea-ch7tv
    @Lea-ch7tv Рік тому +2

    Thank you so much for sharing this and trusting us ❤ i‘m in therapy too but I find it very interesting what you explained with the three chairs that is a metaphor my therapist never used so i feel like i learn new things/new methods to understand myself ☺️

  • @justaperson7752
    @justaperson7752 Рік тому +1

    thanks madita, i found this really comforting and you gave great advice to me. i really appreciate it

  • @noominorr6051
    @noominorr6051 Рік тому

    you are so strong, and remember its okey to not be okey, everyone has their ups and downs and thats totally okey. i love you and yout videos madita and i will always stand by your side no matter what

  • @hanadoyle8984
    @hanadoyle8984 Рік тому +1

    you are never alone Madita, you will get through this because you're stronger than you know. It's okay to have bad days and relapses, it is completely normal, your recovery is yours, try not to be influenced by other people's or your perception of what recovery should be. You have so much love around you and we all believe in you

  • @greywaren3111
    @greywaren3111 Рік тому +1

    Thank you madita for sharing your recovery journey. You make me feel less alone in my own recovery.
    Your are an amazing, kind, and, beautiful human being

  • @eliselucie883
    @eliselucie883 Рік тому +2

    I love your videos so much omg. Sending love

  • @jessica4ever40
    @jessica4ever40 11 місяців тому

    love you! I hope you get well and keep posting bc your videos are AMAZING!!!

  • @saf.081
    @saf.081 Рік тому

    as your talking through your thought process and how your working on healing, it helps so much because you give sm advice ♥♥

  • @alexisirvine
    @alexisirvine Рік тому

    thank you for sharing this!! it made me realize a lot about myself. i as well struggle with veryveryveryyy similar issues. this was very helpful and i thank you again!!❤️❤️ so proud of you!!

  • @loveh9021
    @loveh9021 Рік тому

    Im blessed, you make my life so much better
    Been fighting with mental health and i could be more greatful, thank you thank you thank you

  • @user-ie6fe7zg8i
    @user-ie6fe7zg8i Рік тому

    Watching your video made me cry. I can fully understand you. Thanks for being realistic and showing us your journey. LOVE U

  • @Naranisreading
    @Naranisreading Рік тому

    Your videos are so comforting

  • @amberrichards2778
    @amberrichards2778 Рік тому

    Thank you for this!!

  • @haylie6957
    @haylie6957 Рік тому +1

    I actually just relapsed earlier this morning in a very similar way, so this video could not have come at a better time. Watching this now is helping me get through all the negative thoughts I've had these past few hours, and I think I'll definitely take in account a lot of your tips. I have to remember a relapse does not determine who I am forever. They aren't permanent!!
    I hope you continue to get better Madita! So proud of you for lasting so long and working through this

    • @shelbylynn__22
      @shelbylynn__22 Рік тому

      What does she mean by relapse?

    • @liam_tomlinson
      @liam_tomlinson 7 місяців тому

      ​@@shelbylynn__22 relapse into her eating disorder (if you hadnt figured it out still)

  • @noorasaleh6120
    @noorasaleh6120 Рік тому +1

    Love the new thumbnails🤍🤍🤍

  • @tinyfishbone985
    @tinyfishbone985 Рік тому +1

    we got this!! you got this!!!

  • @lvndrluv
    @lvndrluv Рік тому +1

    GO QUEEN YOU GOT IT love ur videos 🥺 hope ur ok

    • @maditales
      @maditales  Рік тому +2

      thank you sm honestly ❤️

  • @bettycat1832
    @bettycat1832 Рік тому +1

    Thank you so much madita I love you ♡

  • @antoniavillagra3130
    @antoniavillagra3130 Рік тому

    i love that all the girlies are having a mental health year

  • @wy9859
    @wy9859 Рік тому

    Thanks for sharing that with us

  • @Madara_senpaii
    @Madara_senpaii 7 місяців тому

    I also have an ED so this video really helped me like gave me idea to make lego more often cause I love lego

  • @preads
    @preads Рік тому

    Love your videos..❤❤

  • @gracie_l_lee
    @gracie_l_lee Рік тому +1

    You got this ❤

  • @moulimishra911
    @moulimishra911 Рік тому +1

    I love her

  • @alissartannous8563
    @alissartannous8563 Рік тому +1

    Omg...... Madita posted a video yayyyyyyyyy!!!!!!!

  • @nae9931
    @nae9931 Рік тому

    Hiii I’m hereee!!❤

  • @totallynotkarm4
    @totallynotkarm4 Рік тому +2

    MADITA POSTEDDDDMADITA I.JUST.LOVE.YOUUUU

  • @chocolateoreo6489
    @chocolateoreo6489 Рік тому +1

    ❤❤❤

  • @theonlymaryam
    @theonlymaryam Рік тому

    Cute video ☺️✨✨

  • @anaribeiro1738
    @anaribeiro1738 Рік тому +28

    What do you mean by relapsing if that's something you talk about.

    • @maditales
      @maditales  Рік тому +42

      relapsing in my eating disorder. As in binge

    • @EdenRoise20
      @EdenRoise20 8 місяців тому +2

      Me too

  • @neverending_tbr
    @neverending_tbr Рік тому

    omg i love you

  • @mariamelshami5316
    @mariamelshami5316 Рік тому

  • @Runahuq
    @Runahuq Рік тому

    💗💗

  • @foreverarmy742
    @foreverarmy742 Рік тому

    Hey loveee

  • @leanobili7379
    @leanobili7379 Рік тому

    Comfort person🫶🫶

  • @grapepale8446
    @grapepale8446 Рік тому +1

    Madita is super cool

  • @xeino8499
    @xeino8499 Рік тому

    Madita u don’t know this but we’re besties😌💅 stay strong bestie

    • @maditales
      @maditales  Рік тому

      we are besties (giving you a hug rn)

  • @emb6519
    @emb6519 Рік тому

    medita i admire you 🤍🤍

  • @jennakramer3494
    @jennakramer3494 Рік тому

    You're so strong. I know I could not handle being in your situation, and I really admire you for not only having the strength to continue through this, but also for sharing it to help other people. Also... this is the 4th time copying and pasting this same comment on your recent videos so she sees this:
    MADITA!!!! You should totally read the Ash Princess Trilogy!!!!!! It's the best series I've ever read and here are some things I'd think you'd like about it
    - Complex fantasy world with magic
    - Forbidden love
    - forced proximity
    - a whole bunch of 'le gasp' moments'
    - Lil bit of enemies to loves
    - A man who's actually super romantic and not toxic at all
    - The 'I'm supposed to kill you trope'
    - It will make you cry at the end of the last book
    - more cuddly scenes/cute scenes with less spice
    I've never cried over a book before until this one. I ugly cried so much
    Just this quote from the boy to the girl "You could ask me for the whole ocean and I'd find a way to give it to you.
    I simp for this man so much
    Also, you should read Wilder Girls because I really want to know your opinion on it. I hated it so much omg
    I think we have pretty similar reading tastes, so I think you would really like this series, and I created every book 5 stars
    Please like this comment so Madita sees this

  • @nikkihenkens1488
    @nikkihenkens1488 Рік тому

    Hope you’re doing okay🫶 you rly helped me with this thank you so much❤️❤️

  • @living100lifes
    @living100lifes Рік тому

    i hope you’re doing well madita, i love you so much, i believe everything is gonna work out for us ❤ (i also have ed) u deserve the world 🫶🏼

  • @edi9669
    @edi9669 Рік тому

    This very was really encouraging thank you🫀

  • @audr3yyyyyyyyyy
    @audr3yyyyyyyyyy Рік тому +1

    technically yes you are drinking water cuz water is in tea the leaves just flavor it so you are doing good at staying hydrated 👍🤍

  • @niixq
    @niixq Рік тому

    I love you❤

  • @annika5754
    @annika5754 Рік тому

    this is helping me so much since i just had a relapse the last few days and it reminded me that i‘m not a bad person because of it! i‘m really thankful ❤️‍🩹

  • @untitledmanuscript
    @untitledmanuscript Рік тому