The One Workout That Will Make You A BEAST‼️🦍

This Strength Training Workout Incorporates Weights And Calisthenics To Improve Total Body Strength And Endurance.
BE SURE YOU USE WEIGHT YOU’RE ABLE TO DO MULTIPLE REPS WITH.
2 Different Exercises Done In Succession Till Totally Fatigued And You Will Definitely See Results Right Away!
First Routine
1) Mike Tyson Push-up
2) Set of Lawnmowers
3)Pushup
4)Set of Man Makers
5) Pop Up To A Hop
6) 2 sets of Curl Overhead Presses
Rest 30 or Not
Second Routine Is KILL Set of Silverback Burpees
1 Mike Tyson Push-up
Pop up to Curl
2 Mike Tyson Push-ups
2 Curls
3 Mike Tyson Push-ups
3 Curls
REPEAT Full Rounds Of Both Till FATIGUE 😅
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#fitnessmotivation #workout #beast #calisthenics #weightlifting #challenge #pushup
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[@KngKamara]

Good work bro 💪🏾

[@kristiboyka4006]

wow make something similar without weights this was amazing

[@TheKardioKing]

Yes sirrrrr light work

[@plyodaddyfitnessplyometric4579]

Indeed but gets the job done!

[@TheKardioKing]

@@plyodaddyfitnessplyometric4579 for sure 💪🏾💪🏾💪🏾

[@dblz88]

That looks cool and all, but seems unnecessarily complicated.

[@plyodaddyfitnessplyometric4579]

Whaaat???? Is it the counting 😂 just kidding it really isn’t you just need the weights