Balance Exercises to STOP struggling when you dance

Today's Video is in Day 7 of my 21 Day balance Training Series inside of my Hips + Heels Latin Dance Membership program. New Members get 50% off your first month (limited time) 👉www.hipsandheels.co
This Balance Series is SUPER FUN and easy to follow. You get new video lesson daily, with new exercises to challenge and train all parts of your body. You also get specific exercises for improving your balance with different kinds of spins: spirals, 3 step turns, pencil turns and more.
Our Hips + Heels program is accessible via our website and also comes with an easy to use app.
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[@lioneldsouza5680]

The balance training exercises really help to maintain balance and posture. Very effective. Loved it

[@DanceInsanity]

Awesome!!! Keep repeating 🙌

[@Thinerghi]

Thank you

[@DanceInsanity]

you're welcome!

[@cloudyy1625]

LOVED THIS thank you!

[@DanceInsanity]

Glad you enjoyed it!

[@astromommy2443]

Loved this, thank you!!

[@DanceInsanity]

Glad you enjoyed it!

[@dreamsthatrock]

This is great!! Exactly I need. Gonna check out your app too ❤

[@DanceInsanity]

Yesss 🙌

[@thuanlethi7953]

Cảm ơn cô giáo xinh đẹp rất nhiều !

[@ballroomfun]

I'm doing them on a balence board.

[@DanceInsanity]

Nice!

[@barryz6625]

😱 'promo sm'