GLOW UP DIARIES | how to get out of a slump, grown woman era, daily habits + routines, fitness haul

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 147

  • @sagittariusbeauty
    @sagittariusbeauty 11 місяців тому +262

    In this quarter, I’m focusing on paying off my debt, getting healthier and working out more as a routine, and scheduling my life more.

    • @GlitznGlamourUS
      @GlitznGlamourUS 11 місяців тому +6

      yeassss! same here. You got this 🥰

    • @sagittariusbeauty
      @sagittariusbeauty 11 місяців тому +6

      @@GlitznGlamourUS Thanks, you do as well. Let’s make this our best year yet! 💪

    • @kiashahines20
      @kiashahines20 11 місяців тому +4

      Let's goooo❤ same here

    • @missynnifer
      @missynnifer 11 місяців тому +1

      Same!! We’ve got this 💪🏾💰

    • @TDMnurse
      @TDMnurse 11 місяців тому +2

      Exact same! 🙏🏾

  • @ociphress
    @ociphress 11 місяців тому +146

    I took care of my ailing parents in my 40s ...I kinda lost myself and my self care. I'm now trying to recover and heal. After two years of mourning, your channel provides inspiration to me...even at my age.

    • @BeautyisScience
      @BeautyisScience 11 місяців тому +7

      I understand, I live and take care of my 90 yr old Grandmother. JAZZ is a light that I am grateful for, plus she keeps me hip 🤣🦩🤣

    • @ociphress
      @ociphress 11 місяців тому +6

      @@BeautyisScience hip is the right way to put it. Congratulations on taking care of your mom. Both of my parents became ill simultaneously. I wish they would have lasted into their 90s. God bless... it's such a sacred time

    • @ShakiraKGardner
      @ShakiraKGardner 11 місяців тому +3

      Pray you find you again sis. And that comfort and peace 🙏🏾

    • @011797dani
      @011797dani 11 місяців тому +4

      My prayers are with you ❤️ 2024 is a year of getting back to a better you. I am on a self love and healing journey too

    • @first_genna1191
      @first_genna1191 11 місяців тому

      Sending love ❤

  • @tikiscustoms
    @tikiscustoms 11 місяців тому +40

    I’m 42 and I’m ready to be a grown up. You have the best page. Lil Sis is doing her thing!

    • @ChelleBeChelle
      @ChelleBeChelle 11 місяців тому +3

      Right behind you big sis!! So am i and she really is!!! ❤❤❤

  • @711PARNAERUE
    @711PARNAERUE 11 місяців тому +17

    Q1 for me is shifting back into my lucky pretty woman mindset.. in which I’ll be doing by keeping my mornings clean slow & hella positive, redecorating my place, giving 1 hour to mastering trading, & teaching myself Aliyah Janel dances in my heels 🥰 oh & ofc keeping myself put together!

    • @MyeshaSkye
      @MyeshaSkye 11 місяців тому +1

      Learning Aliyah Janel dances is on my list too! Her routines are just bomb!!!

    • @711PARNAERUE
      @711PARNAERUE 11 місяців тому

      @@MyeshaSkye sooo bomb!

    • @wahine02
      @wahine02 11 місяців тому +1

      Love this! ❤

  • @Justafox305
    @Justafox305 11 місяців тому +20

    @16:46 looking nice at home when no one is around to see it. Reminds me of old tv shows and movies where they wore fancy satin and feather robes and slippers. I loved that ❤

  • @lonikanicole
    @lonikanicole 11 місяців тому +32

    Yes! I’m definitely feeling like I’m in my grown woman era, & she doesn’t skip her routines 👏🏾.. I’m one of the girlies that found you the end of last year & you’ve inspired me so much ❤

  • @Topofthetopapex
    @Topofthetopapex 11 місяців тому +30

    Needed this. Playing it in the background while am making my suitcases to go on a Airbnb to figure out my life and what to do next. Am at extended family house and I can’t fully be me or have a normal routine. I bought hella skincare and essentials yesterday and am all ready even tho am scared to stay alone because of my anxiety.

    • @solbeam
      @solbeam 11 місяців тому +10

      i pray you find so much clarity while in your solitude ❤

  • @sagittariusbeauty
    @sagittariusbeauty 11 місяців тому +29

    Love watching self care/ self love videos on Sunday, just something about it makes me feel ✨✨

  • @ShapingSarah
    @ShapingSarah 11 місяців тому +6

    You said something along the lines of « No matter what goes on in between my day, I want to start my day and end it the same way. With peace, intention,etc. I relate to that HEAVYYY! Thank you for this content girl :)

  • @delaliving
    @delaliving 11 місяців тому +2

    Turning 38 and entering my grown woman era lol, your Glow Up Diaries were exactly what I needed. Ready to pour into myself after a stressful couple of years. Thanks for the inspiration!

  • @k.nicole2639
    @k.nicole2639 11 місяців тому +3

    Hi Jaz, I feel so emotional right now because I just found your channel a month ago after a year of deep depression. Your elegance, grace, and class drew me in. You have helped me in so many ways to become my best . I hope to meet you someday because I feel like I am back on track in my life thanks to your channel. Thank you angel ❤

  • @wanchawancha5323
    @wanchawancha5323 11 місяців тому +8

    I’ll say it again as a 48 year old woman I love your its Breath of fresh air. I started seriously weight training again ❤️ keep the content coming 🙌🏾

  • @anikajohnson4898
    @anikajohnson4898 11 місяців тому +4

    Where do you get your inspiration? You share some amazing tips and mindset goals that I learned much later (I’m a bit older than you). It’s great and wish younger girls are watching women like you. Keep up sharing such inspiring gems to help women be the queens they are! 👑 ❤️

  • @thegoodjudy5006
    @thegoodjudy5006 11 місяців тому +14

    Love the transparency!!!!!! I’m learning so much from your content, I have a night routine now I listen to habits of a goddess now!! Love that podcast!!

  • @ElisiaaElisiaa
    @ElisiaaElisiaa 11 місяців тому +12

    Happy Sunday Jaz! So
    glad you’re feeling better 💓💓 these next 3 months I will be focusing on my overall health, working out consistently, eating healthier and continuing my therapy 💓❤️🫶🏾 so excited for your content !!!

  • @beccacovington4927
    @beccacovington4927 11 місяців тому +3

    Q1 for me is about building habits, researching side hustles while I find the main one, and settling into a routine!❤

  • @newyorkcutie
    @newyorkcutie 11 місяців тому +7

    Happy New Year! OmniluxRedlight therapy is mandatory, been using my device since Nov,. The key is consistency! 10 min minimum 6 days a week, I use for texture, anti aging. Worth money if you use it. I also incorporated PRF for under eyes and PRP for my scalp and has seen amazing results, thanks so much for sharing bits of your life. I started watching your channel end of December and look forward to your content all 2024. I have enjoyed your videos thus far ❤️🔥💰🤌🏾👌🏾🙏🏾🙌🏾

  • @711PARNAERUE
    @711PARNAERUE 11 місяців тому +2

    Love to see the growth, it was definitely expected! 2024 is our year ladies 🫶🏾

  • @ChelleBeChelle
    @ChelleBeChelle 11 місяців тому +2

    Sis I just want to say this: do you know how much it meant to me to hear YOU say that even you have struggled with putting yourself together even when your not going to be around people! I work from home as well and this has also been a struggle for me that I am working to overcome this year! Working from home can make you lazy when it comes to our appearance, and you are so right when you said that it is a reflection of how we feel about ourselves. I have started to put myself together, just doing very simple things but its making a huge difference in my day and my mood!! Thank you for always being so transparent. It shows how genuine you are, that you can share your struggles even through trying to be a guide to all of the people who watch and listen. Your videos have definitely been a mind set change for me!! #theglowup

  • @e1b153
    @e1b153 11 місяців тому +1

    i love the pop up captions reminded me of vh1’s pop up video

  • @AelianaHonore
    @AelianaHonore 11 місяців тому +1

    I’m focusing on trying to find consistency in my routines! I’ve stepped up my self care game (body butters, creams, serums, skincare etc), and I’m absolutely loving this new phase of my life. But I want to be consistent. 🤞🏽🤞🏽🤞🏽

  • @Itsfabfoodie
    @Itsfabfoodie 11 місяців тому +2

    Yess glow up series
    For this qtr I want to go for no alcohol, stay consistent in gym , be mindful of diet , and pick up on a new skill or get back into a hobby ❤

  • @feminineallure6763
    @feminineallure6763 11 місяців тому +1

    The way thst this beauty shares snd doesn't "gate keep" her glow up snd beauty tips is so refreshing!!!! I am a forever follower and will love her for life.❤❤❤❤❤❤❤❤❤❤❤
    Hi Jaz😘

  • @lew1056
    @lew1056 11 місяців тому +8

    “I can’t have some man trying to tell me what to do at 7 in the morning” 😂😂

  • @kiaray00
    @kiaray00 11 місяців тому +2

    the little dance of excitement after the “ooohhh”, I love that for you Jaz 🤍

  • @AnaMart1n
    @AnaMart1n 11 місяців тому +2

    Love your channel!!! It's definitely helped this boy mom to put herself first. I love self care and this is a great reminder for all of us that we can have little luxuries as a daily habit, and it feels soooo good.

  • @coaluck
    @coaluck 11 місяців тому

    This was a good video jasmine . I watched as I climbed the stairclimber , my usual warm up and the time flew by watching you gym and go about your day. I’m going to journal more and show up as the woman I am going to become and who I am already. What stood out to me was the mention of women in their 40s. I’m 37, divorced and we have 3 children . I workout 5-6 days a week, I take care of my family (children and our dog) but would like to be more intentional with my home’s upkeep , take a class during the week and do other tasks that make me feel good, peaceful and luxurious

  • @BannyX0
    @BannyX0 11 місяців тому

    Love these videos! I’m a mama of 2 girls (3 and 5) and this has motivated me to take time for myself and get healthy again. Thank you!! They say you are the sum of the 5 people you spend the most time with and I listen to your videos to become a better version of myself!

  • @sisiphomoekena8588
    @sisiphomoekena8588 11 місяців тому +1

    I really love your glow up series. Whenever I watch I’m so inspired to work on myself more

  • @obakeng_k
    @obakeng_k 11 місяців тому

    You are looking fantastic! Fit, lean and happy. Sometimes we can be hard on ourselves when really, God takes care of us when we choose to lean into resting. Your year is off to a great start!

  • @HeatherNichole.111
    @HeatherNichole.111 11 місяців тому

    I came across your videos and I couldn’t relate to anyone more at this point in my life. I could watch/listen to you all day. You really have something good here. Love you already!!!

  • @SaynabHasssn
    @SaynabHasssn 11 місяців тому +1

    Yay a new video! I 've been binge watching your other videos the past couple of weeks. Watching from london.

  • @mayaautorino
    @mayaautorino 11 місяців тому +5

    love this style of vlog with the tips incorporated into it!

  • @Alwayslovecrystal
    @Alwayslovecrystal 11 місяців тому +1

    I knew you were a fire sign when you said you don’t like being told what to do 😂💀🫶🏾
    New subbie ❤

  • @stirry22
    @stirry22 11 місяців тому

    Im so glad I’ve found your channel. So true and real! You look amazing and I love to see you pouring into yourself. I’ve committed to glow myself internally as well as externally ❤

  • @Lifeasrina
    @Lifeasrina 11 місяців тому

    Jaz😊 I completely stay drawn to you because you have a great balance between showing up as an individual but in Christ❤️ it’s actually shameless and mindful at the same time! I love hearing you talk about God.

  • @venusianlovechild
    @venusianlovechild 11 місяців тому

    My priority this quarter is getting my UA-cam channel up and running 🥳

  • @jasmynelliott
    @jasmynelliott 11 місяців тому +1

    Happy New Year Jaz! For me, Q1 is about getting my money up, settling back into my meditation practice, and making healthier food choices (especially eating more fresh fruit and veggies).

  • @TruckerRose
    @TruckerRose 11 місяців тому +2

    Girl I been waiting on you
    Done promoted you everywhere

  • @queenofthesouth4205
    @queenofthesouth4205 11 місяців тому

    Happy New Year Jaz. 💓💚 Motivation, inspiration and consistency in 2024. Thaks for the Mocktail recipe

  • @Kk-rq7nw
    @Kk-rq7nw 11 місяців тому

    I found this channel right on time. 23 looking for inspiration on this transitional period in my life, and you have become one of those sources. Thank you!

  • @viktorijaievakandele8851
    @viktorijaievakandele8851 11 місяців тому

    My favorite influencer ever!!!

  • @matthewcormier8744
    @matthewcormier8744 11 місяців тому +3

    Loving this I watch videos like these to improve my everything my looks scent and confidence and it helps my family also so I thank you go Jaz

  • @zamanene3590
    @zamanene3590 11 місяців тому +1

    Happy New Year Jaz, love all the way from South Africa. 🇿🇦🥳. From the last glow up vlog you posted, this year I really want to elevate my look, clean out my closet and start afresh, I want to look elegant and classy. I’ve already started on a detox and gym and I want to take more care of my skin. ♥️✨

  • @Jesteneleroy
    @Jesteneleroy 11 місяців тому

    Love the video! Capsule wardrobe pieces have been the best idea for me these past few seasons as well!

  • @briclav
    @briclav 11 місяців тому

    Absolutely love your videos and your intention with every series! So refreshing to see you are a Soror as well :))

  • @wairinihoukamau4758
    @wairinihoukamau4758 8 місяців тому

    Currently Five am, Catching up on Higher-Self Day. . Binging on the Great Content Jazz High Tenz 🌟🌟

  • @NitaaRenee712
    @NitaaRenee712 11 місяців тому

    I normally dont comment on videos but please keep making more! I found you a few months back and you have been such a guideline and inspiration for my own journey! I have watched all your videos and will continue to watch them all! ❤

  • @indefinable7000
    @indefinable7000 11 місяців тому

    Love these! All of my first quarter goals are focused on refining a new routine to make my week as automatic as possible. Taking lots from your videos so I can keep my energy up throughout the day and program the week so I dont need the whole weekend to recover.

  • @lindaann768
    @lindaann768 11 місяців тому +2

    Happy New Years Jaz I truly appreciate watching and taking in all your amazing ways of becoming the best you

  • @sydneymoman
    @sydneymoman 11 місяців тому +1

    Happy New Year, Jaz! I loved seeing you have fun and be loved on during your baecation! I also loved when you mentioned how you began to define yourself as a Pilates Princess and what you saw on socials. I've had to check myself recently with that and recognize that there's a line, while thin, between inspiration and pressure (a lot of times self-induced pressure).

  • @Vallenane
    @Vallenane 11 місяців тому

    Loved the topic when you were doing your skin care and the little dance with the mask ❤️😂😂😂

  • @linetnganga9750
    @linetnganga9750 11 місяців тому

    I love you and Tajah so much! Keep the glow up diaries coming ❤

  • @AndreaGarcia-ne6fi
    @AndreaGarcia-ne6fi 11 місяців тому +2

    First one here ❤ because I love your videos !!

  • @jadabrooks96
    @jadabrooks96 11 місяців тому

    Happy New Year Jaz! Glad you’re feeling better 🩷 hope you have a great week !

  • @keannclunis-pender9366
    @keannclunis-pender9366 11 місяців тому +1

    That white long sleeve top…. So perfect… please share the details and thanks for the blog

  • @EncouragedTogether
    @EncouragedTogether 11 місяців тому

    Hey fav! So happy it’s Sunday! Your videos are part of my Sunday reset

  • @pz3ify
    @pz3ify 11 місяців тому

    I love the editing in this video!🤗

  • @andreasobsession4650
    @andreasobsession4650 11 місяців тому

    Yesss I’m one of the ones who just recently found you ❤❤ and love you already

  • @qlaradia2154
    @qlaradia2154 11 місяців тому

    Jaz your channel is so underrated! Also I have to say you have such gorgeous, rich, healthy hair. I hope you won't cut it 🙏 Leave it alone and let that beautiful hair grow! 🤩

  • @danielleaprovo1620
    @danielleaprovo1620 11 місяців тому +1

    Wow the world works in the craziest ways! I started watching you having no idea you would be in Atlanta and I also use to train with Prettyfitj! she used to live in the same apartment and I found her. She’s an amazing trainer and will really push you not just in the gym but mentally also. Good luck love ❤

  • @FABLAWLADY08
    @FABLAWLADY08 11 місяців тому

    Love the content Jaz!!! Can you tell us how you maintain your hair w tape-ins to ensure little damage. Your hair looks so shiny and healthy!

  • @TheBlackVelveteen
    @TheBlackVelveteen 11 місяців тому +1

    Loved your content already but knowing you’re an Attack on Titan girlie too?! I stan

  • @Beauutyy1
    @Beauutyy1 11 місяців тому

    Can you do a video on how to maintain yourself/glow up and not get too comfortable when you’re in a relationship. I’ve learned that things could be going very good for me when single but when in a relationship.. I tend to get lazy and focus more so on my boyfriend instead of myself. How do u avoid getting distracted?

  • @maryhialayla
    @maryhialayla 11 місяців тому

    love this so much

  • @hannafromatlanta
    @hannafromatlanta 11 місяців тому

    Happy Sunday Jaz! Love the video and excited for the content in 2024 ✨

  • @kellydeal72
    @kellydeal72 11 місяців тому

    Great advice! Thank you!

  • @zahzah_g
    @zahzah_g 11 місяців тому

    Loved this vlog Jaz… this quarter I’m focusing on my appearance and showing up as the woman I want to be.

  • @PardonThePosh
    @PardonThePosh 11 місяців тому

    O .. M .. G 😍 Definitely getting that light therapy mask 😩 So I love doing the infrared light therapy bay @ Jeju when I go, & this is just a convenient way to do it regularly n consistently as a part of my skincare routine 🤗 As an esthetician, I approve! ♥️

  • @JanetElevating
    @JanetElevating 11 місяців тому

    Jaz!!!! I'll say it again.... you are a true class act and inspo

  • @ThePrayerfulBride
    @ThePrayerfulBride 11 місяців тому

    Definitely needed this video! Your smile is so beautiful ❤ side note: Tajah is my girl

  • @FeliciaMesadieu
    @FeliciaMesadieu 11 місяців тому

    love your videos, Jaz!

  • @SydMarie
    @SydMarie 11 місяців тому

    loved this..super inspiring! and I love how you watch attack on titan lol!

  • @aj.0129
    @aj.0129 11 місяців тому

    I didn’t know you were my Soror 😆 I knew I liked you!! 😂💗💚

  • @knightryderk8539
    @knightryderk8539 11 місяців тому

    I really enjoy your videos

  • @PreciousNoxInc
    @PreciousNoxInc 11 місяців тому

    Absolutely love you Jaz❤

  • @mitsumiko
    @mitsumiko 6 місяців тому

    Jazzzz I love you even more, can't believe you are also watching Attack on Titan 😍 My favorite Anime

  • @NayaSupremacy
    @NayaSupremacy 11 місяців тому +1

    “No man is telling me what to do at 7 am” LMAO

  • @Vicksstyless
    @Vicksstyless 11 місяців тому

    When do you Ice roll your face? after skincare or before
    defo want more glow up diaries
    💕

  • @dawnanderson5611
    @dawnanderson5611 11 місяців тому

    Happy 2024 what app do you use to edit vids on your phone?

  • @sincerelynaomi1
    @sincerelynaomi1 11 місяців тому +1

    you’re the best big sister i never had 🥲🫶🏾

  • @gailwhite1788
    @gailwhite1788 11 місяців тому

    Love this❤❤

  • @smartie92596
    @smartie92596 11 місяців тому +1

    Your editing is really top tier 🤩🤩

  • @ociphress
    @ociphress 11 місяців тому +2

    Yes...I found you at the end of 2023 too.

  • @ajanaeeb9847
    @ajanaeeb9847 11 місяців тому

    Yesss I ran to this video - thank you Jaz

  • @JenniferKristin888
    @JenniferKristin888 11 місяців тому

    Oh! So funny I love that sunscreen for kids too!

  • @itstimefortea4582
    @itstimefortea4582 11 місяців тому

    Hey 👋🏿 Can you talk more about the process of purchasing your Lexus truck and why you picked that brand over others? I want to purchase one as my graduation gift to myself ✨

  • @Jazzyphizz14
    @Jazzyphizz14 11 місяців тому

    Loved this I will be tuning in weekly. Good motivation as we share the same name hehe

  • @nawalsugal9095
    @nawalsugal9095 11 місяців тому

    How did you edit your video to add these amazing tips?

  • @lifestylewithaicha7373
    @lifestylewithaicha7373 11 місяців тому

    Thanks Jaz for the video ❤

  • @BeautyisScience
    @BeautyisScience 11 місяців тому

    Jaz, Honestly how is the Golden Mind? Do you feel a faster synaptic response while processing information? I used to take Liquid Einstein but is no longer available. I switched to Alpha- Brain it was pretty good.

  • @LoquaciousPint
    @LoquaciousPint 11 місяців тому +1

    I am so excited for Q1. I published my first book (specifically developed for effective goal setting 🎯) and I am ready to crush it in entrepreneurship ✨
    Slowly adding bits to my routine has me so much more effective in execution. Love to see how your routine elevates you life too!

  • @ASHLEYANGELINA
    @ASHLEYANGELINA 11 місяців тому

    Jaz is coming through with the content 🎉

  • @wildflower_mb5610
    @wildflower_mb5610 11 місяців тому

    ❤ focused on finances and self care. Keep up with my maintenance ❤

  • @JazzieJ167
    @JazzieJ167 11 місяців тому

    Jaz, you look like your doing well. I've been struggling for awhile and im ready to take the next step to move out. What do you do for a living? Do you have a degree?

  • @candicebolden1300
    @candicebolden1300 11 місяців тому

    Where are your pjs from that you wore to bed?

  • @GODis_N_ctrl
    @GODis_N_ctrl 11 місяців тому +1

    Hiiii!!! New Subbie here! I feel like I’m late but I’m about to CATCH up w/ My Glow UP🤩

  • @lakishaa.4720
    @lakishaa.4720 11 місяців тому +1

    No man is gonna tell me what to do before 7am. It’s gonna ruin my day…EDIT…I started sinking in the bathtub 🤣🤣

  • @ShanahIgriega
    @ShanahIgriega 11 місяців тому +1

    I agree, investing in yourself is a grown woman mentality. We should hold ourselves to a higher standard and stick with our commitments, and make it memorable and pleasurable through the process.

  • @Theangelvic
    @Theangelvic 11 місяців тому

    we love!