Anapansati Guided Meditation [ दुनिया का सब से शक्तिशाली ध्यान ] | आनापानसति ध्यान Madhu Choudhary

An excellent guided meditation By Internationally Certified Yoga Guru Madhu Choudhary Anapansati Guided Meditation [ दुनिया का सब से शक्तिशाली ध्यान ] | आनापानसति ध्यान ‪@YogJourney‬
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Disclaimer: The content on this UA-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss, or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@srnaudiyal9401]

Thanks Mam, it is a great guide line to the New Comers. You help us time to time by introducing many types of activities.I am very fond of your Yog Nidra. I do it daily. I have no words for the changes,which happened with me. Your Simplicity is praise worthy. I learn too much from you. Once more very very thanks and regards.

[@YogJourney]

My pleasure and thanks for your humble words. Stay blessed.

[@shuklaburathoki1398]

I also do yog journey regularly which really improved my sleep quality thank you Madhu ji

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@narayanchandwadkar6909]

Divy Param saty jivanka anubhav karavaya , koti koti dhanyawad, dhyan se bahar aaneka Dil nahi karata usime kho Jana Param saty Prem Aanand jivanka saty. Dhanyawad

[@sugandhasabnis6260]

धन्यवाद बहोत सुंदर 🙏🙏

[@narayanchandwadkar6909]

Bahot bahot dhanyawad, tune huve

[@shantidevi9706]

Thank you ma'am 🙏🙏aap ka video bahut relax feeling deta hai.

[@user-px6nq5me3l]

Thank you Thank you Thank you 🙏🙏🙏

[@YogJourney]

You are so welcome

[@shantidevi9706]

Bahut acha laga!!!!!! Feeling relaxed 🙏

[@satyanaraiandubey4168]

भगवान बुद्ध की विपश्यना ध्यान विद्या का प्रथम चरण
🪷🇮🇳🪷

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@user-px6nq5me3l]

Thank you so much 🙏🙏🙏

[@user-px6nq5me3l]

Lots of love and gratitude 🙏🙏 🙏

[@YogJourney]

Same to you!

[@parimaltrivedi2146]

Good morning, ma'am. Fantastic

[@YogJourney]

Thanks

[@sunilkumarquest]

Thank you didi!

[@kusumlata8770]

Thanks

[@user-px6nq5me3l]

Lots of gratitude 🙏
Thank you so much 🙏

[@YogJourney]

Stay blessed

[@onlinefun6437]

Pranam mam, thank u very much, my fav, meditation, Dil Kush ho gya aaj , Dil se thanks

[@YogJourney]

Aap ka experience achha raha meri mehnat safal hui. Stay blessed

[@AshokVerma-fz3nb]

Very Very Nice 👌

[@YogJourney]

Thanks 😊

[@AshokVerma-fz3nb]

Very Very Nice

[@YogJourney]

Thanks

[@gitanjalimohanty5913]

thanks sister 🙏

[@YogJourney]

Welcome

[@prakashshinde5838]

Very nice meditation guidance.thanks bhabhi ji. Apake sab video bahut hi mahatwa poorn rahate hai. Dhanyawad.

[@krishnabirla3701]

Set Set naman 🙏🙏❤❤💐🌼💐🌼💐Res.Didi

[@yashodutt]

आपने आनापान सती ध्यान विधि का इतना सुंदर अनुभव कराया है उसके लिए मैं आभारी हूं. आपका बहुत धन्यवाद 🙏🙏

[@YogJourney]

My pleasure

[@manojolap]

Very soothing meditation .Thanks 👌

[@YogJourney]

Always welcome! Stay blessed

[@ushabhargava8425]

Mam you were wounderful thankyou 💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅

[@user-fg2ve7ci9d]

मधु जी,
बहुत बेहतरिन तरिके से आपने "आनापान सति" करवाया,
आपको साधुवाद...
धम्म का कार्य करने के लिए आप दीर्घायु हो,स्वस्थ हो.

[@YogJourney]

Dhanyavaad

[@jwalaprasadshriwas4134]

आपका बहुत बहुत धन्यवाद इस ध्यान को एक घंटे का और बनाइए तो और भी अच्छा है

[@YogJourney]

Sure

[@yaati985]

Dhanyavaad sister ji🙏... Bahut accha anubhav .. 🙏

[@YogJourney]

Stay blessed

[@paramjeetkaur7289]

Amazing experience. Thank you Madhu Ji. God bless you 🙏

[@YogJourney]

My pleasure!

[@satyabratamallick2271]

🙏🙏🙏

[@YogJourney]

Stay blessed

[@YogJourney]

To get more health benefits click here
ua-cam.com/channels/99WFyXlUmw-6eEbBMV3NgA.html

[@sushilroda9775]

Thx for awakening 🙏

[@YogJourney]

Welcome! Stay blessed

[@ramamohantabjulu7781]

🙏, beautiful experience of Deep relaxation 😊 , thank you 💐

[@YogJourney]

Stay blessed

[@maheshpandey2598]

Thank u Didi. Now I am hopeful I will come over this anxiety. I practiced it twice today. Namaskar.

[@YogJourney]

Great

[@rashmidabral6525]

👌👌

[@YogJourney]

Thanks Rashmi ji

[@utpaldesai]

Thank you for sharing this powerful meditation technique 🙏🕉

[@YogJourney]

Glad you enjoyed it Utpal ji ! Stay blessed

[@madhabpokharel7893]

I was waiting for this meditation by you

[@YogJourney]

Hope it lives up to your expectations Madhab ji . Stay blessed

[@ushabhargava8425]

I wish to be connected thankyou

[@neetatiple5910]

Thank mam

[@YogJourney]

Welcome!

[@maheshpandey2598]

Didi said that deep breathing should be done after 4 hrs. of lunch.can we do before this time period. Kindly give information.Thanks.

[@RAMASHRAY1]

. Mam I am very happy to express my deep sence of gratitude by practicing anapansati dhyan sadhna

[@YogJourney]

Thanks for your humble words. Stay blessed

[@niks1298]

Ma’am, Even though I am awake most of the time, my smart watch shows as if I had a nap for 30 mins when I do this dhyaan.

[@YogJourney]

It's very common to fall asleep when your body and mind are relaxing

[@maheshpandey2598]

Didi at first for two days I could focused in Dhyan and good result came. Next two days some disturbances came and couldn't do well. So bad feeling countynued. To day I practiced Dyan and yog as a result I am feeling peaceful. I am confident I will get victory. Thanks.

[@YogJourney]

Thanks for sharing

[@Jessica-ds8cq]

Thank you mam. Few days ago,I was thinking that it would be so nice if we get anapana and vipasana guided meditation through u, aur apne sunliya ☺ Thank you mam 🙏🌷

[@YogJourney]

Really! That's great. It's called soul connection. Stay blessed

[@yashodutt]

आदरणीय Madam, आपका ध्यान मैं कई दिनों से कर रहा हूं, किन्तु आज न जाने क्या हुआ कि आपकी आवाज सुन कर विशेष सर्वोत्तम शब्दों महसुस किया है. ध्यान का इतना बेमिसाल अनुभव 🎉🎉 आपको सादर प्रणाम करते हैं. अपनेआप से मिलाने का अति सुन्दर अनुभव ❤
🙏🙏🙏

[@ramasalunkhe9924]

I am joining with you

[@YogJourney]

Most welcome 😊

[@rekhapimpale1657]

Amazing

[@YogJourney]

Thanks Rekha ji. Stay blessed

[@maheshpandey2598]

Thank u Didi. This meditn .is giving me relief but progress is slow. Reason is that some negative mural pattern had made mind.They are melting greedily. After this speed Wil be faster. Namaskar.

[@Sushanth.khandare]

How to communicate with higher consciousness or intuition plsee reply plse reply technique

[@user-st9of2lu6b]

🌹🙏❤👌😊

[@YogJourney]

Stay blessed

[@rituchaudhary525]

Thanks a lot maam for such amazing video. I am very much found of your yog nidra. I regularly do it. I dont have words to express the changes which yog nidra have brought in my life. I request you kindly make a video on guided anulom vilom also.

[@YogJourney]

So happy for you Ritu ji. Keep growing. Stay blessed . Sharing pranayam videos link
ua-cam.com/play/PLu7mhD2hkUOkw_ulZRBSkUf0W64BkvSDI.html

[@rituchaudhary525]

@@YogJourney thanku ma'am

[@bishwanathpandey4625]

Madam ji, kya man ashant ke halal.ye karana thik rahega,please message

[@YogJourney]

bilkul thik rahega . Aap karke dekhen

[@atmaramadake9899]

😊👃

[@maheshpandey2598]

Didiji I suffered by cold and light fever for few days and couldn't do it. Now started it again. But I can't trust some vews said in it. As we can see nirakar and we are brahma. This is Baudh mat that doesn't match with bed bhagwat Gita ctc. Jagatguru Shree kripalu ji says Gautam budhh ko namaskar hai Lekin unke mat ka bahiskar hai. However for the peace of mind it is powerful.

[@udayroy1976]

❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😊😅

[@udayroy1976]

Very well

[@udayroy1976]

Be like this

[@YogJourney]

Thanks!!

[@maheshpandey2598]

Didi really this meditn. is very powerful. I forgot myself for the first time during it.I am an worryer since my childhood. As u know nothing happens without any reason and there is specific reason for it too. I am 78 yrs. Of age with good health but the tension is not giving me live healthy.Some unexpected events came one year ago and I cannot be normal since then. The reason is that my wife is paralyzed for many years and is unable to move.I myself is in need of a care taker but I have to do hers. I am in earnest need of relaxation but my negativity is so deep seated that nothing is being fruitful. Kindly guide me which technique should I follow. Thank u.

[@YogJourney]

Acceptance is the key to stay relaxed. When we don't accept the situation, and keep asking why this has happened to me, we can never be happy. Daily meditation, Pranayama, sitting in sun, listening to good music can help. Yoga nidra works wonders to remove deep seated negative thoughts and memories. Wish you both good health
Sharing link to yog nidra
ua-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html

[@arunkokude3823]

Madam l have habit of tobacco chewing whether l can do this dhyan?. If it is done what will be it's side effects? Please guide me. I am patient of insomnia.

[@YogJourney]

Arun ji anyone can do this dhyan, no side effects. For Insomnia you must practice yog nidra. Sharing link
ua-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html

[@vindhyachaltiwari6543]

क्या इस ध्यान को लेट कर भी कर सकते हैं

[@YogJourney]

अगर बैठने में कोई प्रॉब्लम है तो कर सकते हैं

[@arunbopche1841]

Pranam mem apne man ki aakho se drasta (sakchi) the point of observation ke emotion ko kyase increase kre plz suggest

[@YogJourney]

Daily meditation karne se drishta bhav apne aap jagratha hoga. Aapko kuch alag se nahi karna h

[@arunbopche1841]

@@YogJourney jai shree krishna mem pranam tq aap reply diye

[@YogJourney]

@@arunbopche1841 my pleasure

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@user-px6nq5me3l]

Thank you Thank you Thank you 🙏🙏🙏

[@YogJourney]

You are so welcome

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@user-px6nq5me3l]

Thank you so much 🙏🙏🙏

[@maheshpandey2598]

Thank u Didi.

[@ravijoshi1513]

Amazing

[@YogJourney]

Thanks Joshi ji

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@YogJourney]

Stay blessed

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@YogJourney]

Stay blessed

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@user-px6nq5me3l]

Thank you so much 🙏🙏🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@user-px6nq5me3l]

शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@YogJourney]

Stay blessed

[@AshokVerma-fz3nb]

Very Very Nice thanks 🙏

[@YogJourney]

My pleasure

[@AshokVerma-fz3nb]

Very Very nice thanks 🙏

[@YogJourney]

Most welcome 😊

[@user-px6nq5me3l]

Thank you so much 🙏🙏🙏

[@YogJourney]

Welcome!

[@user-px6nq5me3l]

Thank you so much 🙏

[@YogJourney]

Always welcome

[@user-px6nq5me3l]

Thank you so much 🙏

[@YogJourney]

Always welcome