Beginner Acro Dance | Fundamentals Lesson 9

[@Ava-ij4pn]

Love these! Where is Allison’s leotard from? I love it

[@kimyates9770]

Hi! This is awesome. What do you about headaches 😩?

[@ChaceDanceCompany]

Great question~ this is very common- make sure you are breathing while training. and also progress slowly, don't start with doing everything all the time and a full hour worth of class. Start small and grow.

[@MoaJ_ot5]

My legs always lift off the floor when I do the reverse crunch is there any more exercise I can do to get them higher

[@MoaJ_ot5]

By the way I love your videos

[@CHEERYBLOSSOMALT_CUTEUWU]

:)