Should Weighted Dips be Done Heavy?

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  • Опубліковано 10 сер 2024
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КОМЕНТАРІ • 5

  • @bjiffy10
    @bjiffy10 Місяць тому

    Good stuff as always. I have dips back in my program but on rings and they are humbling. I really enjoy them but using them as an assistance exercise to the press.

  • @noalane3626
    @noalane3626 28 днів тому

    20 dips bodywright minimu before adding weight ideally 30 dips with bodyweight before adding weight

  • @missbakersbites
    @missbakersbites Місяць тому

    The shimmy to the dip bar 😂😂😂