Living Lighter: Lessons from Meditation | Yung Pueblo & Lavendaire

Join us in this captivating episode where Yung Pueblo takes us on a transformative journey through his meditation practice. Discover the techniques he uses to stay centered and mindful in his daily life, and prepare to be inspired by his unwavering dedication to inner peace.
Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. He has sold over 1 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 3.8 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves.
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FOLLOW YUNG PUEBLO
• Website | yungpueblo.com/
• Instagram | / yung_pueblo
• Newsletter | yungpueblo.substack.com/
💜Complete show notes for this episode at lavendaire.com/lifestyle-254
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☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by UA-camr and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
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