2024 1st Phorm Monster Games - EVENT 3 released - Burpee/Thruster - Full PRACTICE Video!
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- Опубліковано 22 сер 2024
- Workouts released for the Monster Games this weekend...so, might as well knock one out!
I chose EVENT 3, "Louie Simmons"
Round 1: Time Cap: 2:00
Buy-In: 12 Bar Over Burpees; 6-4-2 Thrusters
Elite/Rx/35-39 Men: 185-215-245
Elite/Rx/35-39 Women: 125-145-165
Intermediate/Masters 40-49 Men: 135-165-195
Intermediate/Masters 40-49 Women: 85-115-135
Round 2: Time Cap 1:30
Buy-In: 12 Bar Over Burpees; 3-2-1 Thrusters
Elite/Rx/35-39 Men: 215-245-275
Elite/Rx/35-39 Women: 145-165-185
Intermediate/Masters 40-49 Men: 165-195-225
Intermediate/Masters 40-49 Women: 115-135-155
Enjoy!!
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Keep rolling out the content and good luck.
Thank you Ross!
Yeah, wow. Those are some heavy thrusters with little time to transition/rest. Well done, regardless. And good luck this weekend!
Totally agree, and thank you Dave...excited to be at a "live event" for sure!
Wow. That was quick! Way to jump on that one.
We have to do more burpees…😢
@@johndonjoian Personally, I would prefer more burpees, less "pounds," haha
Appreciate that you were still willing to attempt the thruster there at the end. Insanely heavy and super fast. Good luck this weekend!
Thank you, Max! I think subconsciously, I had already given up, on that last one, but ya gotta try! “You miss 100% of the shots you don’t take”
@@MFMustache Agreed on the motto. You got that easy next time, hit that huge thruster in the middle of that complex during competition. Just need that big stage is all
@@maxe7056100!!