I am 34 weeks pregnant with my second child and have been following your workouts since about 30 weeks pregnant. I wish I had found you sooner...love them! I combine your prenatal pilates and stretches with Nancy Taylor's prenatal cardio/hiit and Ashley Keller's prenatal strength workouts. I feel so strong, flexible, and confident in approaching delivery day with this combination. Thank you for sharing. Please continue to make more!
This is really tough. So much tougher than I would have thought. I’m 20 week and I’m just getting back into regular working out since becoming pregnant, but this is day 2 I’m doing it, and it’s easier than yesterday!! Im aiming for 4-5 days a week of this plus a bit of weight lifting in the gym!
Right now it been two months after my delivery...can I follow this...doc ask me to follow prenatal exercise but avoid lower abdomin exercise fr the time being..please suggest
Thanks for this :) At what point is quadruped putting too much pressure on your rectus ab? I had DR with the last pregnancy and am hoping to minimize it with this one!
I am 34 weeks pregnant with my second child and have been following your workouts since about 30 weeks pregnant. I wish I had found you sooner...love them! I combine your prenatal pilates and stretches with Nancy Taylor's prenatal cardio/hiit and Ashley Keller's prenatal strength workouts. I feel so strong, flexible, and confident in approaching delivery day with this combination. Thank you for sharing. Please continue to make more!
Thank you!
This is really tough. So much tougher than I would have thought. I’m 20 week and I’m just getting back into regular working out since becoming pregnant, but this is day 2 I’m doing it, and it’s easier than yesterday!! Im aiming for 4-5 days a week of this plus a bit of weight lifting in the gym!
This is brilliant and I really like the fact that you are actually pregnant while demonstrating the workout. I can’t wait to try this!
Great and thank you!
Right now it been two months after my delivery...can I follow this...doc ask me to follow prenatal exercise but avoid lower abdomin exercise fr the time being..please suggest
When I did this workout, my knees and palms hurt so bad from the pressure or holding myself up! Does that get better with practice?
how many times should I do this a week? and does the video count for a full workout, or do I need to repeat it a couple times? thanks xo
You are awesome
Thank you!
Thanks for this :) At what point is quadruped putting too much pressure on your rectus ab? I had DR with the last pregnancy and am hoping to minimize it with this one!
These movements should be safe for DR throughout pregnancy!
You look great with your pregnant belly
Thank you!
Great one :) one subscriber added (y) I wish I looked the same as you during pregnancy
Thanks for subscribing!
waaa, very nice workout, that's the motivation I needed, one more subrider !²
Great!
Why do you bring up and pull out your weight when I don’t even see you use it
I use it in the full version available to my UNLIMITED members!