Cold Shower Experience: 30 days. It changed my life. Step out of your comfort zone today!

Today I share with you guys my experience after 30 days of cold showers.
I still am discovering new benefits and amazing aspects of this really powerful tool.
It really is epic and life changing. After just 30 days I am more confident and strong within myself. I am more brave and feel more at peace with myself.
I get less angry and feel grateful for every little thing, I also noticed I am more present and aware.
It's not difficult to try but it's a challenging thing to do, so you are not alone, I feel you. Just give it a shot and see it for yourself, start slow and let me know how it feels!!
My gear here linked:
Camera: amzn.to/3Oah589
Lens: amzn.to/3OaV2y6
Microphone: amzn.to/3ECIqMY
Laptop: amzn.to/3ECIzju

[@elenaf7095]

I personally love warm showers then cold but I am ready to give it a try🌺 thanks

[@RobertoVolta]

You’re welcome 😊

[@z1novfx182]

Nicee

[@RobertoVolta]

Thank you!!!

[@onceuponatimefilms]

Love this! So cool to hear all about your journey especially facing your fears through this. The benefits of cold water have been amazing for me. I love being in nature and wild swimming in cold water. It makes me feel so alive, present, and one with everything :) Thank you for being so vulnerable and inspiring. Love all of your videos. You are radiant

[@RobertoVolta]

Thank you for your sweet and thoughtful comment!! I really appreciate you sharing how cold water helped you. Keep it up!!!

[@chiaravolta5311]

Thank you brother for these tips, i will try it out

[@RobertoVolta]

I’m happy you’re going to try it out!!