सोने से पहले करें वजन को कम करने के लिए ये सभी एक्सरसाइज Weight Loss Yoga and Aerobics Antas Yog

[@Mpkibahukavita]

Mem you are the best 🙏🙏🙏

[@sheelathakran7603]

@@Mpkibahukavita यश

[@yaminiraval5438]

Indumadam. , you are the best yoga guru , I am from Toronto; without hearing your voice ,morning is not so energetic so thank you so much for everything you are doing and teaching 🙏🙏🙏Ishwar aapko bahot blessings de 🙏🙏

[@toslemabegamsekh4447]

❤❤❤

[@pritpalkaur8768]

Hats off Sangeeta ji jo etne weight ke sath har excercise karte hai

[@surekhaghawate6231]

नमस्कार खूप खूप छान माहिती सांगत आहात तुम्ही धन्यवाद 👍💖💖

[@tarannumparkar6201]

Thanks mam

[@manishagaur5446]

Hello mam,
Pls make some asanas for weight loss for pcod ppl

[@pragnaoza9196]

I love to see Poonamji

[@sheelayadav4357]

Thanku indu ji utres rimove hone pr exrcise btaya
Pr hme upr ke pet me harniya bi hai
Or zoom ko join krne ki fees kya hai ye bi btae

[@pushpahuse3552]

मॅडम आप बहुत ही अच्छा सिखाते हे मॅडम और आप माधुरी दीक्षित से भी सुंदर दिखते है

[@narinderpuri4310]

Thanks mam very good exercises and demo.👌👌👌🙏

[@ratnamalamudhe4902]

Thanks

[@meenunigam4768]

Mam mani youg kaya.
Wet 14kghogaya
Agar.. Say. ho Aba mywet 63hao gaya

[@jyotimittal814]

Sangeeta ji ke liye बहुत-बहुत

[@laxmikamble7051]

Mam bow leg ke liye bataiye plz

[@jyotimittal814]

Sangeeta ji ke liye cla p thank you so much

[@pushpashome-making5227]

Mast surprise ,Aaj Subah Se bahut Dard tha. yah exercise karke bahut Aaram Mila thank u ma'am &love you ma'am 😘

[@gomathiiyer3828]

Thank u Indu j I am doing the exercise

[@pragnaoza9196]

Very good hardworking 👍👌🙏

[@meenunigam4768]

Mam. Maniyoug say
Wet 13 kg kami key hi🙏🏼🙏🏼

[@kulwinderdeo6080]

ਫੂਡ ਪਾਇਪ ਕੋਲ ਕਰਨੀਆਂ ਹਨ ਮੈਡਮ ਜੀ ਠੀਕ ਹੋ ਸਕਦੀਆ ਨੇ

[@talatparveen2183]

mam khane k kitni der bad kar sakte hain

[@preetWaraich-n5t]

2 year ho gye hai bache dani de operation ko reply me please mam ❤❤

[@renuagrawal5774]

Mam me aapko 1 year se follow kar rhi hu mujhe knee pain aur baat pain me Bahut aarm h but mam Mera 75 se sirf 73 hi ho paya h weight Kam karne ke liye kya karu me

[@poonambhatia1678]

Diet

[@geetakumar5554]

Nice Sangita ji 💐💔💐

[@PradnyaBhanushali-hz9td]

Om namah shivay

[@jyotithakkar1275]

Thanks 👌👌

[@gurmeetkaur5991]

Good afternoon mam muje cervical hai mam plz yoga bta dijie

[@AntasYogMeditationbyINDUJAIN]

Hello, For proper guidance you can whatsapp on [phone]

[@happykumar9309]

Thanks dear mam sheela pahankot 88kg 74kg ho gay h

[@riyarajput4168]

Mem mera c section hua tha ab mera wait 71kg h mujhe koi exercise btaye jisse mera weight km ho jye sbse jayda belly fat or breast fat jayda hi gya h

[@sarlanainiwal7667]

Neetu mam good evening mam Mera sirf pet pet Bada Hua Hai Sirf pet per Charbi Hath pair theek hai bhajan 60 kilo hight 4 foot 8 inch

[@smitsavaniya9271]

Mam .mere ghutno me bahut dard hai to kon si exercise karu

[@minakshisharma2922]

Mam usko bk pain mai bhi kr skte h

[@arunasharma7718]

Wow mam you are so cute 🎉

[@reshmaparveen9365]

Hi sone se Kitne der pahle or khane k Kitne der baad exercise kerni h plz reply me

[@pushpashome-making5227]

Ma'am, Mere donon Pairon ke ankle, right Leg ke, right side or left Leg ke, left side mein, Sujan aa gai hai . kya karun .. please tell me ma'am 🙏

[@malikkamranawan7779]

Sb wait km krny ka trika bataty hain ap gain krny ka triqa btayn

[@minakshimor9576]

Mam side fat ke liye kuch btaye plz

[@shashiaggarwal8188]

Om Shanti aap karo na teen din trial hai mujhe aapka link bhejo

[@meenunigam4768]

Mam mai youg say wet 15kg kamikaya
Good morning

[@AntasYogMeditationbyINDUJAIN]

Hi mam . Plz message us on [phone] no share your weight loss experience with us

[@aazibabid5951]

Meri reedh ki haddi nas dabi h kon se exercises kre

[@niklessahoo9092]

Bed ke upar kar sakte hain

[@sheelathakran7603]

मेम पेट कम करने की एक्सरसाइज बताना

[@AntasYogMeditationbyINDUJAIN]

Hello, For proper guidance you can whatsapp on [phone]

[@jyotimittal814]

✌👌

[@shashiaggarwal8188]

Om Shanti aapka 3 din ka mujhe aapka link

[@AntasYogMeditationbyINDUJAIN]

Hello, For proper guidance you can whatsapp on [phone]

[@jagjeetkaur283]

Mam mai thodi der exercise karti hu thak jati hu

[@ahariteena2201]

Mam mera 70 kg vet he kam nHi ho rha he

[@pankajagrawal422]

मैडम मुझे मेरी बेटी को ज्वाइन करवाना है

[@AntasYogMeditationbyINDUJAIN]

Hello Join our online classes and for more details whatsapp on [phone]

[@roshnimulani2555]

Man Mujhe Roj Kuchh Na Kuchh khane ki Aadat testi Kaise control Karen

[@bhartithakur2704]

I

[@ranimishra4762]

Khana k baad bi

[@roshnimulani2555]

Jab Mere Samne Koyal aata hai tu mera mann kar jakar Khane Ka Kya Karen

[@shashiaggarwal8188]

🥚

[@Jinal9999]

Hllo ma'am

[@ratnamalamudhe4902]

Hi mam Gm

[@ratnamalamudhe4902]

Add kara mam

[@pvnaik3963]

Mam u r so great full God bless u

[@rashmichandwani8636]

❤❤

[@smrutirekhasahoo7048]

Thanks 🙏 mam

[@happykumar9309]

Thanks dear mam