Reaching Your PEAK: Performance Insights from Dr. Andy Galpin

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  • Опубліковано 29 чер 2024
  • Bryan is joined by performance scientist Dr. Andy Galpin to break down the future of human wellness, common mistakes people make when training or losing weight plus busting all of the bro science myths on the internet.
    Look under the hood with - www.vitalityblueprint.com/
    Sleep better with - www.absoluterest.com/
    Find out more about Andy here - www.andygalpin.com/
    Want more Bryan Callen?
    You can buy tickets to one of his stand-up shows near you by visiting www.bryancallen.com/live
    You can listen to the full episode here:
    APPLE PODCASTS: apple.co/3eXvC9w
    SPOTIFY: spoti.fi/3Lpqlnp
    Want to look as good as The Kid? Get your merch here: bit.ly/bryancallenmerch
    00:00:00 - Off Limits
    00:01:21 - Psoriasis Treatment and Gut Health
    00:03:43 - Dr. Andy Galpin's Expertise and Lab Work
    00:05:17 - Testosterone Levels and Genetic Factors
    00:08:06 - The Complexity of Physiology and Testosterone
    00:10:22 - Future of Human Performance and Genetics
    00:13:04 - Gene Variants and Disease Resistance
    00:15:47 - Myostatin and Genetic Mutations
    00:18:51 - Gene Therapy and Editing
    00:22:04 - The Role of Genetics in Performance
    00:26:05 - The Limitations of Current Genetic Testing
    00:29:39 - The Future of Precision Medicine
    00:34:11 - Creating a Digital Twin for Personalized Health
    00:37:54 - Monitoring and Adapting Personal Health Plans
    00:41:29 - The Risks of New Drugs and Gene Therapy
    #health #fitness #bryancallen
  • Комедії

КОМЕНТАРІ • 54

  • @danielkeegan6002
    @danielkeegan6002 2 місяці тому +2

    Bry please just stay consistent on UA-cam with one podcast instead of 8 different podcasts nobody watches on other platforms

  • @openureyes2thetruth1
    @openureyes2thetruth1 3 місяці тому +3

    Bryan "The Great" Callen is very underrated. When he moves his head the wind smiles upon his shiny head of hair. May the spirits carry him to the top of magic mountain. God bless 😂

    • @a.k.4o
      @a.k.4o 3 місяці тому

      Extremely overrated in my book . His stand up is horrific

  • @B4b4Voss
    @B4b4Voss 2 місяці тому +2

    Quality guests Bryan. Keep it up. I know your not getting a ton of views but your really providing good stuff. Better then Rogan's tbh.

  • @user-dg8ri6eg4j
    @user-dg8ri6eg4j 3 місяці тому +2

    Good info on stressors and recovery. I’ve been training and eating the same for years and have noticed since putting more on my plate in form of stressors and responsibilities I’ve gone from 220 to 205 despite being even more dialed in with diet nutrition sleep and supplementation. Going to try to be conscious of minimizing stressors now, appreciate the info

  • @charlesgangi7011
    @charlesgangi7011 3 місяці тому +2

    Here for Sam’s W!!!! Bryan can’t handle the heat

  • @ricardobrandao12
    @ricardobrandao12 3 місяці тому +1

    Missing timestamps for the 2nd half of the video which is a shame because there’s great content there. Keep up the good work Bryan!

  • @dustinfrederiksen6773
    @dustinfrederiksen6773 2 місяці тому +2

    God bless you Bry

    • @MisterSingh.
      @MisterSingh. 2 місяці тому +1

      He is one of the worst people alive. His voice is like the dry screams from hell escaping to earth.

  • @jopo7996
    @jopo7996 3 місяці тому +3

    Why is Bryan worried about this?
    Look at his high performance level, and he's 15 years older than Biden!

  • @winstonalexander3948
    @winstonalexander3948 3 місяці тому +2

    Brian know s’lil about podcasting
    Hey bry - ya’terr

    • @Sm-rq9ll
      @Sm-rq9ll 3 місяці тому

      This comment literally gave me goosebumps it’s so cringe

  • @williamspearman1867
    @williamspearman1867 3 місяці тому +2

    Bro yall getting shadow banned by YT no doubt. I’m a big fan of FATK and yalls video numbers have been down ever since leaning conservative. I still love the content. Just my opinion, worth looking into.

    • @Sm-rq9ll
      @Sm-rq9ll 3 місяці тому +2

      I think the views went down when the news came out about the the women Bryan had abused

  • @ryanmc8583
    @ryanmc8583 3 місяці тому

    Over here at CSUF always looking for jiu jitsu rounds in the SRC

  • @pkpk5168
    @pkpk5168 3 місяці тому +3

    How do you go on Rogan and only get 60 viewers?

  • @ricardobrandao12
    @ricardobrandao12 3 місяці тому +1

    Forget about Deep Waters, you do you Bryan.

  • @Bklemmy
    @Bklemmy 3 місяці тому +1

    So nice to listen to callen with out that other bafoon flapping his gyms

  • @gabrielruiz219
    @gabrielruiz219 Місяць тому +1

    Bryan get back to the stage! More standup please!!

  • @andrewskratt9552
    @andrewskratt9552 3 місяці тому +6

    BRYAN I JUST TOOK A MASSIVE DIARRHEA CRAP

  • @claytonsharrard1900
    @claytonsharrard1900 3 місяці тому

    Yeah, right😊

  • @muddybottomsfarm1849
    @muddybottomsfarm1849 3 місяці тому +9

    Deep waters bro....

  • @wertytrewqa
    @wertytrewqa 3 місяці тому

    hey Brian, I was considering watching one of your shows in Vancouver this week. I had a question though, which show is expected to be the least busy? That is the one I want to go to.

  • @benjaminholm8377
    @benjaminholm8377 3 місяці тому

    Why does Bryan suck by himself! He is the funnest comedic play along in any podcast but himself

  • @abethecop1
    @abethecop1 3 місяці тому +1

    Career is nosediving.

  • @classicgiraffe
    @classicgiraffe 2 місяці тому

    Bryan needs to get back to that 10 min podcast formula...

  • @piesareround
    @piesareround 3 місяці тому +2

    Smoking cigarettes while taking a morning dump is my protocol for longevity.

  • @blickygobrrrrr
    @blickygobrrrrr 3 місяці тому +5

    Conspiracy Social Club AKA Deep Waters! Where you been???

  • @superskunk3446
    @superskunk3446 3 місяці тому +2

    what happened to aka deep waters? got time for this dude but not sam?

  • @jessicadingding
    @jessicadingding 2 місяці тому

    Bry bry

  • @kristyc1046
    @kristyc1046 3 місяці тому

    Yes Reprogram Me please

  • @victorl225
    @victorl225 3 місяці тому +1

    Great info, way too many ad breaks, every 3 minutes there’s a damn ad

  • @globalmultinational
    @globalmultinational 3 місяці тому +1

    Deep Waters!!!!

  • @AlexGonzalez-ck2fr
    @AlexGonzalez-ck2fr 3 місяці тому

    FIRST

  • @tonyfauci9963
    @tonyfauci9963 3 місяці тому

    Of course he says fermented foods don’t have data and “sauerkraut sucks” .. what does that even mean? He just thinks it tastes yucky. All these types are all con men, I know they have real knowledge and can be helpful, but they all contradict each other and are overly confident in their own views, and are professional ramblers and acronym memorizers

  • @johnlecross2650
    @johnlecross2650 2 місяці тому +1

    Bryan lacks consistency.

  • @LouStoriale
    @LouStoriale 3 місяці тому

    Too long-winded for me and I have special interest in this type of topic.

  • @thvbeast2835
    @thvbeast2835 3 місяці тому

    Bryan knows nothing about health and fitness lol😂😂😂😂

  • @a.k.4o
    @a.k.4o 3 місяці тому

    Go back to deep waters. This show stinks . Stop using and ditching your "friends"

  • @jeffreycarr86
    @jeffreycarr86 3 місяці тому +23

    GET BACK ON DEEP WATERS BRIAN. ITS INSANE HOW YOU DESTROY EVERYTHING YOUR GOOD AT.

    • @rambooven4290
      @rambooven4290 3 місяці тому

      CIAllen got in trouble

    • @the1truth420
      @the1truth420 2 місяці тому +1

      His CFR(Council on Foreign Relations) daddy got mad at him, or "They" probably had his father tell him to stop.

  • @user-qy5je7fr2c
    @user-qy5je7fr2c 3 місяці тому +1

    Bryan Callen is the most unaware-narcissist. Brys attempting to make the transition from fart joke extraordinaire to "intellectual".. soooo pretentious.