on the split step, if an attacker puts their left leg up as a lead - the defender would see a step to the right coming as they are loading that left leg to drive. so when you acted as a defender your footwork and what you said wasnt accurate.
This is a video mostly about footwork into contact and supporting a player who is being tackled. Overs and unders lines are used to beat a defender with a pass and avoid being tackled. Different situations, different drills
Nice drills Coach
The sonny bill offload 😂😂😂
Спасибо за видео!!!
The Sonny Bill? As in Sonny Bill Williams? Do your students watch Sonny Bill Williams? He’s a beast! 🤣.
on the split step, if an attacker puts their left leg up as a lead - the defender would see a step to the right coming as they are loading that left leg to drive. so when you acted as a defender your footwork and what you said wasnt accurate.
So many things wrong in this video....
It's still not right. More use if body momentum and hip work
The use off overs and unders lines needs to be manipulated more. The man without the ball has to be the one that sucks the def off the ball carrier
This is a video mostly about footwork into contact and supporting a player who is being tackled. Overs and unders lines are used to beat a defender with a pass and avoid being tackled. Different situations, different drills
That’s totally not how to side step.
there are many ways to do side step....this is the basics to doing the rest....
Oops clicked on USA rugby... Won't learn nothing here
Ontario is in Canada, genius.
The fundamentals remain the same idiot