(G)I-DLE(여자아이들)-'Super Lady' | DIET DANCE WORKOUT | FAT BURNING CARDIO | KNEE FRIENDLY | NO JUMPING

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  • Опубліковано 27 лют 2024
  • #kpop #fitness #zumba #workout #dietdance #슈퍼레이디 #여자아이들 #살빠지는춤
    동작이 익숙해질때까지 재생속도를 X0.75로 해놓고 운동하시는걸 추천드려요~!^^
    무릎에 부담없고 쉬운 운동 동작과 + 여자 아이들 '슈퍼 레이디'의 변형없는 코러스 안무 동작으로
    재미있게 운동하세요💛
    Chorus Dance + Workout
    I recommend you to exercise with the playback speed at 0.75, until you get used to it.:)
    Have fun workout with easy exercise moves and (G)I-DLE - 'Super Lady' unmodified chorus choreography💛
  • Навчання та стиль

КОМЕНТАРІ • 35

  • @capitanmorganrm
    @capitanmorganrm 3 місяці тому +16

    The more we dance, the better! What a fun workout you have just uploaded

  • @G.lumine
    @G.lumine 3 місяці тому +9

    I really hated workouts and sport, but your dancing fun workouts literally just saved me! I love kitch and super shy ones, lets see how this one will hit)

  • @Kpopfan24777
    @Kpopfan24777 3 місяці тому +6

    I really love this song and your workout 💖❤

  • @gothicutau7508
    @gothicutau7508 2 місяці тому +4

    This was so much fun!! I think I'll try doing these more often!! it was a lot more cardio than it seemed ! Dx
    Has anyone lost weight doing these? I was going to follow a workout program but now that i tried this video (which randomly poped out in my suggestions) I kind of want to do these everyday instead

  • @krolouqa
    @krolouqa 3 місяці тому +3

    я сегодня только подумала, что было бы здорово тренироваться под super Lady спасибо огромное!!

    • @miloonmi
      @miloonmi 3 місяці тому

      Плюсую. Я так ждала воркаут под неё🫡

  • @momojt8
    @momojt8 Місяць тому

    these are soooo fun!!! i actually enjoy working out doing these 🩷 tysm

  • @maanika_m
    @maanika_m 3 місяці тому +7

    안녕 언니. 당신의 "다이어트 댄스" 비디오를 가장 효과적으로 사용하는 방법을 안내해주실 수 있나요? 하루에 몇 개의 비디오를 촬영해야 하는지, 다른 작업과 함께 수행해야 하는지 등이 있나요? 저는 다른 나라에서 왔으니 제 한국어를 용서해 주세요.

  • @sharkzillarrr
    @sharkzillarrr 3 місяці тому +2

    i love your workouts so much, they’re so fun!!❤

  • @dhirubhaigaltra8524
    @dhirubhaigaltra8524 3 місяці тому +2

    Thank you mam ❤😊❤❤

  • @JahDa351
    @JahDa351 3 місяці тому +2

    I'm in love with your body language ❤️❤️

  • @ajalka9559
    @ajalka9559 3 місяці тому +1

    As always an amazing dance workout
    I discovered this Chanel’s I think almost half a year ago and I’m always coming back here
    Love your channel ❤
    Could you do a dance workout to one of lesserfims new songs?
    I will never stop sharing this channel with everyone that I know I’m so grateful for this channel 🤍
    Pls stay healthy can’t wait for the next workouts❤

    • @bomfit
      @bomfit  3 місяці тому

      Thank you for your support.😆👍

  • @zonozaplay7595
    @zonozaplay7595 3 місяці тому +2

    It's so good work out. this music is stimulating. Your channel is a godsend!

    • @bomfit
      @bomfit  3 місяці тому

      Thank you for saying that🥰

  • @elikafit19
    @elikafit19 3 місяці тому +1

    Thanks for your videos 😊. Please more

  • @elleehwang
    @elleehwang Місяць тому +1

    SO COOL!! 🎀🎀

  • @athinajk
    @athinajk 3 місяці тому +1

    I love it❤❤❤❤❤❤

  • @nirmala5431
    @nirmala5431 3 місяці тому +2

    I love it 1 comment

  • @dearminnie._
    @dearminnie._ 3 місяці тому +2

    i already know the dance so now i can do the dance and workout! 😊
    also can u do batter up by babymonster? 😊

  • @RD_0826
    @RD_0826 3 місяці тому +1

  • @anny_sadly
    @anny_sadly 2 місяці тому +1

    U are the best, but where are your likes and followers... Hey guys!!

  • @TempestiEs
    @TempestiEs 3 місяці тому +1

    this is my fave song right now big sis! thanks so much for doing it! will smart by le sserafim also possible be a workout? 👀

  • @HIMgirl666
    @HIMgirl666 3 місяці тому +1

    yaaas was waiting for this! can you also do for the song Wife? and Yena's song smiley?❤❤❤

  • @kittycute7232
    @kittycute7232 3 місяці тому +1

    Please do Smart of Le Sserafim ❤

  • @user-gy2hi9gj5s
    @user-gy2hi9gj5s 3 місяці тому +2

    Please chest workout

  • @user-tf7go5te5s
    @user-tf7go5te5s 3 місяці тому +3

    You are too pretty for me to focus on the dance 😢😂❤❤what should I do😢😢tell me a solution please❤❤😂

    • @bomfit
      @bomfit  3 місяці тому +1

      There is no problem🤣🤣

  • @user-oj2nk2zw1z
    @user-oj2nk2zw1z 2 місяці тому

    can you do for purple kiss?

  • @imimane
    @imimane 3 місяці тому +1

    Can you fo drama by aespa?

  • @kadertot7047
    @kadertot7047 3 місяці тому

    Can you do easy by lesserafim or SMART? by leserfafim🥰??

  • @monpapak-cn2tk
    @monpapak-cn2tk 2 місяці тому

    Smart - LE SSERAFIM please 🙏🏻 😊

  • @tobiaz9672
    @tobiaz9672 2 місяці тому

    plis do ateez

  • @user-kl3wp3cq3g
    @user-kl3wp3cq3g 3 місяці тому +2

    Please lose chest fat workout please🙏🙏🙏🙏🙏🙏

  • @becreative9921
    @becreative9921 3 місяці тому +1

    Learning it from india please like ❤❤❤❤😂😂😊😊😊🎉🎉🎉