How To Juggle a Football Tutorial | Easy Juggling Tips + 1000 Touch Juggling Workout

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 235

  • @gauthamshivakumar5237
    @gauthamshivakumar5237 2 роки тому +193

    just juggling everyday for a year helped me so much my touch feels incredible now and im comfortable on the ball, i used to juggle only 5-10 now i can do 900-1100 comfortably

    • @jodie5495
      @jodie5495 2 роки тому +12

      How much time it took you get 1000 juggles and how did you increase your juggles?

    • @gauthamshivakumar5237
      @gauthamshivakumar5237 2 роки тому +17

      @@jodie5495 it took me less than1 year to reach 1000 because i did it everyday and the key is that just doing it everyday, theres tons of videos giving tips but doing it everyday is what will really help

    • @ok_e3w
      @ok_e3w 2 роки тому +8

      wow i will do that too then thx alot for this routine idea

    • @gauthamshivakumar5237
      @gauthamshivakumar5237 2 роки тому +3

      @@ok_e3w np

    • @andrijabedekovic531
      @andrijabedekovic531 2 роки тому +3

      around 14-16 min ball in the air

  • @sydbreeze321
    @sydbreeze321 2 роки тому +15

    Juggling helped me so much with first touch and ball control. It’s a game changer. I couldn’t juggle two years ago and now I’ve gotten 1,400. I often do it for thirty minutes a day. Thanks for the great videos

  • @sbourbo
    @sbourbo 2 роки тому +37

    2:05 jug tutorial
    2:48 alternative juggle x100
    3:48 single leg juggle (right) x100
    5:18 single leg juggle (left) x100
    6:42 single leg hops ( right) x100
    7:44 single leg hops ( left) x100
    8:48 Alternative two juggle x100
    9:56 Alternative two hops juggle x100
    11:08 One, One , Two pattern x100
    12:19 One One Two Two x100
    13:43 Counting juggle ( One One, Two Two, 3 3, ..., Ten Ten) x2

  • @ohfvfx6868
    @ohfvfx6868 2 роки тому +22

    Helpful video for the people new to juggling 👍
    I pretty much mastered it 3 months back

    • @7mlc
      @7mlc  2 роки тому +4

      Fantastic mate 💪

  • @miguelmartinez-bw2br
    @miguelmartinez-bw2br 2 роки тому +34

    Great vid for ball control. That first touch is gonna get better and better thanks to your vids 🔥💪

    • @7mlc
      @7mlc  2 роки тому +6

      Happy to help mate! 👊🤝

  • @cheesecake2315
    @cheesecake2315 2 роки тому +7

    Idk if many people had noticed but Michael has got more confidence infront of the camera than before. love ur videos mate

    • @7mlc
      @7mlc  2 роки тому +2

      I appreciate that! I definitely feel snot more comfortable than when I first started 🤝

  • @V12VGT7SHORTS
    @V12VGT7SHORTS 2 роки тому +3

    ❤ love from India nice video

    • @7mlc
      @7mlc  2 роки тому +2

      Thanks mate!

    • @V12VGT7SHORTS
      @V12VGT7SHORTS 2 роки тому +1

      @@7mlc thank you bro for teaching juggling

  • @NilayAbdullazade
    @NilayAbdullazade 3 місяці тому +2

    You're doing well bro,keep it up.

  • @mustatrawally4631
    @mustatrawally4631 2 роки тому +7

    It's been a while since I been on this channel and I didn't even know he hit one million subs! Congrats Mike!

    • @yessir3789
      @yessir3789 2 роки тому +1

      He hit a mil after his last vid

    • @mustatrawally4631
      @mustatrawally4631 2 роки тому

      @@yessir3789 damn that's perfect!

    • @SavvyFutbol
      @SavvyFutbol 2 роки тому

      He’s living the dream

    • @7mlc
      @7mlc  2 роки тому +1

      Appreciate your support my man!

  • @muhammadfarooq5152
    @muhammadfarooq5152 2 роки тому +12

    Congratulations 🥳 on 1m 7mlc
    Your vids really help us alot thank you 🙏

    • @7mlc
      @7mlc  2 роки тому +2

      Thanks Muhammad!

  • @aidenoliver2286
    @aidenoliver2286 2 роки тому +7

    I’m in pre season now I’ve been juggling everyday & getting those touches in 👊🏻

    • @7mlc
      @7mlc  2 роки тому +1

      Love that Aiden!

  • @c-notethelastgreatest4298
    @c-notethelastgreatest4298 2 роки тому +6

    I always wanted to learn this thank you

    • @7mlc
      @7mlc  2 роки тому

      You’re very welcome mate!

  • @Thesystem364
    @Thesystem364 2 роки тому +5

    Congratulations mate
    1 million
    And we love ur videos😎🇿🇦

    • @7mlc
      @7mlc  2 роки тому

      Thanks so much Alex!

  • @collinsmusambai4733
    @collinsmusambai4733 2 місяці тому

    You just gave us the perfect master piece to add onto our game nice one lad...🎉

  • @rise_above.19
    @rise_above.19 2 роки тому +7

    Very nice 👍🏻👍🏻 loved it

    • @7mlc
      @7mlc  2 роки тому +1

      Thank you 👊👊

  • @n.aeditscr7117
    @n.aeditscr7117 2 роки тому +3

    I am 13 years old, and I am from Pakistan. And I love your videos so much cause its very helpful and I try these drills alone at my 40 min training session, I will also try to learn juggling because its been one of my dream to juggle the ball at least 50 times,and please post a video on rabona shot full tutorial. Hope one day you become premier league player, Thank you so much.

    • @7mlc
      @7mlc  2 роки тому +2

      I would recommend mastering the basics before trying to learn skill shots such as the rabona mate 👍

    • @n.aeditscr7117
      @n.aeditscr7117 2 роки тому +1

      @@7mlc Ok thanks for the suggestion

    • @lalitakarki4475
      @lalitakarki4475 2 роки тому +1

      hlo there, I am 15 and watching from nepal
      I am also doing basics and believe me it helps a.lot

    • @n.aeditscr7117
      @n.aeditscr7117 2 роки тому +1

      @@lalitakarki4475 but I am good at basic skills and my dribbling skills are also good. otherwise what are your favorite skills.

  • @aesthetic_waves5494
    @aesthetic_waves5494 2 роки тому +7

    Nice video mate . But I don't know to juggle the ball so i am practicing how to juggle the ball and after that I will do it , definitely . 👍😀⚽

    • @7mlc
      @7mlc  2 роки тому +1

      Fantastic mate. Keep working at it and hope the tips help 👍👊

  • @7ww798
    @7ww798 2 роки тому +1

    Very intense juggling of ball mastery..

  • @graffitigaming2156
    @graffitigaming2156 2 роки тому +1

    Congratulations for 1 m subscriber 🔥🔥🔥🙌🙌🙌🙌🙌❤️❤️❤️❤️❤️💝

  • @footballskillstricks126
    @footballskillstricks126 2 роки тому +1

    congratulation 1m 🔥❤😇

  • @mikhaelyt3011
    @mikhaelyt3011 2 роки тому +2

    Congrats for 1M.Love from India ❤

    • @7mlc
      @7mlc  2 роки тому +1

      Appreciate the love! ⚽️❤️

  • @moz10playz
    @moz10playz 2 роки тому +4

    Can you make a video about stamina and breathing techniques, because those are one of the most important things in football. Please make it for without using instruments, I mean like ladder, cones etc. 👍

  • @letocr7.33
    @letocr7.33 2 роки тому

    Congratulation mate for 1 million subscriber.

  • @shivamsingh-rr5oh
    @shivamsingh-rr5oh 2 роки тому +2

    Waited for this tutorial from long time ❤️. Thank you👍.

    • @7mlc
      @7mlc  2 роки тому +2

      You’re more than welcome mate!

  • @SavvyFutbol
    @SavvyFutbol 2 роки тому +2

    Loved this mate, thank you !

    • @7mlc
      @7mlc  2 роки тому +1

      You’re more than welcome!

  • @Rodrigos.godoy86
    @Rodrigos.godoy86 2 роки тому +1

    i started learning juggling and simple ball mastery exercises every day with a lot of repetitions, unfortunately although i learned these skills it didn't translate into good playing at the pick up matches i played, but that's me i im really sure all these drills are very beneficial for players.

    • @7mlc
      @7mlc  2 роки тому +4

      These exercises should supplement your team sessions/games, not replace. The only way to apply what you work on in individual training is to ensure you’re getting exposure to team environments/small sided games.

  • @Hustle-yn9gs
    @Hustle-yn9gs 2 роки тому

    Looks fun .I am getting excited to try it ...

  • @aruniyer9292
    @aruniyer9292 2 роки тому +3

    Nice helpful content 😊👍. All the best for your next game . 👍

    • @7mlc
      @7mlc  2 роки тому +1

      Happy to help mate!

  • @nhathoangminh7977
    @nhathoangminh7977 2 роки тому

    Always good quality video, Michael!

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks my man!

  • @ayushmishra4596
    @ayushmishra4596 2 роки тому

    Congrats bro for 10 lakh subscribers very hard working guy love you bro 😘

  • @hassanabdullahii4677
    @hassanabdullahii4677 2 роки тому

    i love your vidor it helps me so much every day

  • @lhoucineelkchoum1766
    @lhoucineelkchoum1766 2 роки тому

    Nice as Always , thanks bro

  • @hkuttrakhand8052
    @hkuttrakhand8052 2 роки тому +1

    Hi big bro I am from India And I thank you for your efforts you put in your videos I am now 20 times better than I was in 2020 Thank You 😀

    • @7mlc
      @7mlc  2 роки тому +1

      Thats great to hear mate!

  • @longdagstv8061
    @longdagstv8061 2 роки тому

    1st 😍😍 from philippines 🙏✌️

  • @under90secs23
    @under90secs23 2 роки тому +3

    You r a great expaliner love from kashmir 😘

  • @grounded4845
    @grounded4845 2 роки тому

    As always glorious ✨

    • @7mlc
      @7mlc  2 роки тому

      Thanks so much!

  • @theamantk7232
    @theamantk7232 2 роки тому

    You are my favourite football youtuber.
    Just keep it up michael

    • @SavvyFutbol
      @SavvyFutbol 2 роки тому

      He is amazing!

    • @7mlc
      @7mlc  2 роки тому

      Thank you Aman!

  • @nhatbarcanguyentien
    @nhatbarcanguyentien 2 роки тому

    You have been making great videos and also a fantastic channel to check and follow !

  • @MasterTheSwing
    @MasterTheSwing 2 роки тому

    It’s so much fun doing the counting juggles🤩

    • @7mlc
      @7mlc  2 роки тому

      Agreed mate!

  • @christophersekyere4183
    @christophersekyere4183 2 роки тому +1

    1 mil subs congrats

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks bro!

  • @victoriamary6612
    @victoriamary6612 2 роки тому

    Congrats for 1 million subscribers

    • @7mlc
      @7mlc  2 роки тому

      Thank you bro!

  • @ronaldoachom548
    @ronaldoachom548 2 роки тому

    7mlc never disappoint us...
    Congrats on 1M mate💥❤️

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks mate I appreciate it 🤝

  • @lukefonseca7790
    @lukefonseca7790 2 роки тому

    Great video btw and congrats on 1M.
    Just a quick question whilst juggling would you recommend being on your toes? This is what my coach told me to do

    • @susdaddy1693
      @susdaddy1693 2 роки тому

      I would say no because he is not on his toes whilst juggling

  • @Eltr7
    @Eltr7 2 роки тому +1

    We all gonna make it guys

  • @jeffconn2167
    @jeffconn2167 2 роки тому

    Please can you do a vid on a 1v1 with the keeper I need alot if help and always miss those

  • @mevlo03
    @mevlo03 2 роки тому

    7MLC AND UNISPORT ARE OUR COACHES FOR SURE 👏😀

    • @7mlc
      @7mlc  2 роки тому +1

      👊👊

  • @amirmoradi3090
    @amirmoradi3090 2 роки тому

    Master at this one ✌

    • @7mlc
      @7mlc  2 роки тому +1

      Yes mate 👊👊

  • @christophersekyere4183
    @christophersekyere4183 2 роки тому +1

    thank you for the video bro

    • @7mlc
      @7mlc  2 роки тому +1

      You’re more than welcome!

  • @sydbreeze321
    @sydbreeze321 2 роки тому

    It also drastically improves your weak foot

  • @ohfvfx6868
    @ohfvfx6868 2 роки тому

    Congratulations on 1million subs 🎉🥳

    • @7mlc
      @7mlc  2 роки тому

      Thanks so much!

  • @abdulbasith6948
    @abdulbasith6948 2 роки тому

    Do you look at goalkeeper and goalpost before finishing even in tight pressure situation?

  • @abdigadarmohamedali7386
    @abdigadarmohamedali7386 2 роки тому

    My best 👌 coach 💙 ❤ I have respect 🙏 my coach

  • @robbie790
    @robbie790 2 роки тому

    Suggestions for best Futsal Shoes, or Outdoor cleats ?

  • @damanveersingh8502
    @damanveersingh8502 2 роки тому

    Hey coach just wanted to ask you that is it ok that just after training with the team can I go for an individual training session because in my team I used to do this?

  • @araujo3498
    @araujo3498 2 роки тому +1

    i have a doubt does ligament injuries make the ligament weak?

  • @idkdavid8162
    @idkdavid8162 2 роки тому

    YOU REACH 1 mil I was here since 700 k

  • @ChampionFT_Editz
    @ChampionFT_Editz 2 роки тому +1

    Nice vid keep it up.

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks mate!

  • @thewilde2473
    @thewilde2473 2 роки тому

    1M
    Congratulations 🎊🎊🎊

    • @7mlc
      @7mlc  2 роки тому

      Thank you 🙏

  • @jannekevoetbalt
    @jannekevoetbalt 2 роки тому

    great video

  • @adweitjoshi
    @adweitjoshi 2 роки тому +1

    Congratulations for 1m!!❤️✌️
    Love from India!

  • @rahulrenjith7626
    @rahulrenjith7626 2 роки тому

    After long time

    • @7mlc
      @7mlc  2 роки тому

      Just a few days mate 😂

  • @genesisminz498
    @genesisminz498 2 роки тому

    Great broo

    • @7mlc
      @7mlc  2 роки тому

      Thanks bro!

  • @farhathebeib8590
    @farhathebeib8590 2 роки тому

    Thank's dude 🙏🇩🇿💙

    • @7mlc
      @7mlc  2 роки тому

      You’re welcome mate!

  • @Dreameroffootball
    @Dreameroffootball Рік тому +4

    It is very difficult … but I need to be better

  • @goat1296
    @goat1296 2 роки тому

    Is it okay to do ball mastery on rest days

  • @harlowgaming8351
    @harlowgaming8351 2 роки тому

    Thanks 😊

    • @7mlc
      @7mlc  2 роки тому

      Always welcome!

  • @vyshnaviambati229
    @vyshnaviambati229 2 роки тому +1

    Him juggling-⬆️⬇️⬆️⬇️⬆️⬇️⬆️⬆️⬇️⬆️⬇️⬆️⬇️
    Me juggling-⬆️↗️↖️⬆️↗️↗️↖️↙️⬇️⬆️↗️↘️↖️⬇️
    Hey can you pls solve my problem
    Can you do a video saying tips about juggling that any you tube channel haven't said plssssss

  • @moz10playz
    @moz10playz 2 роки тому +1

    But what about warmup and stretching because if I do these, I won't be walking for like 3-4 days 😅

  • @Beebas_Music7
    @Beebas_Music7 2 роки тому +1

    Big fan 🥰❤️ brother

    • @7mlc
      @7mlc  2 роки тому +1

      Thank you for your support bro!

    • @Beebas_Music7
      @Beebas_Music7 2 роки тому

      Always brother ❤️🥰✅ I am football player from nepal ANFA CLUB

  • @RethenTamang
    @RethenTamang 2 роки тому

    1st viewer ⚽🙌

  • @FlyingSheet-lc3mu
    @FlyingSheet-lc3mu 2 роки тому

    I can't an do the juggling, it's kinda worries me about my first touch. Is it okay not focusing on the juggling training?

  • @jumpman7282
    @jumpman7282 2 роки тому

    What’s the name of this ball you use?

  • @sakariyemahbuub6001
    @sakariyemahbuub6001 2 роки тому

    Keep going

    • @7mlc
      @7mlc  2 роки тому

      Thanks bro!

  • @sarojinitopno1011
    @sarojinitopno1011 2 роки тому

    Thank you you make this viedo thank

    • @7mlc
      @7mlc  2 роки тому

      You’re welcome mate 🤝

    • @sarojinitopno1011
      @sarojinitopno1011 2 роки тому

      Please make one last viedo how to weak foot make strong

  • @nhathoangminh7977
    @nhathoangminh7977 2 роки тому

    hey Michael, how many times a week should i train fast feet

    • @7mlc
      @7mlc  2 роки тому +1

      I like to do a little bit before each session 👍

  • @raphattacktraining7700
    @raphattacktraining7700 2 роки тому

    Nice video🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks mate 👊👊

  • @dannybautista2
    @dannybautista2 2 роки тому

    As always mate! Quality video and congratulations on such a milestone!!! 🐐🐐
    Also; do you have a website or know of any online stores that sell semi-old boots??

  • @Leo-no9ku
    @Leo-no9ku 2 роки тому

    Love football ⚽💯💥

    • @7mlc
      @7mlc  2 роки тому

      ⚽️❤️

  • @csamaddhico644
    @csamaddhico644 2 роки тому +1

    1million subscribers congratulations micheallewiscunningham

  • @ultisready9452
    @ultisready9452 2 роки тому

    15:04 I see what you trying to do😉

  • @DewuraSamuel
    @DewuraSamuel 2 роки тому

    Hi I’m new here I find it very difficult to juggle a ball and it frustrates me and then I begin to cry. Can you pls help me I don’t even know how to make 2 i

  • @raghav23.3.31
    @raghav23.3.31 2 роки тому +1

    Sir i have a requeste you make amazing video. We all find them very use full. But sir you don't make video on mental side of the game. Like confidence etc. You most cover technical side.

    • @7mlc
      @7mlc  2 роки тому +2

      Yes mate, my videos are mainly on the technical side of the game 👍

  • @ioscamihalcut2135
    @ioscamihalcut2135 2 роки тому

    T shirt link please

  • @anne-ruthwilbrink526
    @anne-ruthwilbrink526 2 роки тому

    My problem is that there's too much backspin on the ball when I'm juggling. Do you have tips to solve this?

    • @7mlc
      @7mlc  2 роки тому +1

      I actually shared some tips just after the intro, sounds like you may be kicking the ball too much infront of the centre. Try to make contact directly underneath the ball.

  • @amns7951
    @amns7951 2 роки тому

    My metatarsal really hurts from juggling every day for the past month. Have any other people experienced a similar pain from juggling?

  • @hadifarhan.
    @hadifarhan. 2 роки тому +1

    Woww

    • @7mlc
      @7mlc  2 роки тому +1

      👊👊

  • @ТолкынЖанибек
    @ТолкынЖанибек 2 роки тому

    Рахмет 🇰🇿 mister 🔥

    • @7mlc
      @7mlc  2 роки тому

      👊

  • @thundereagle2594
    @thundereagle2594 2 роки тому

    If you juggle barefoot you'll see that you cannot stop the spin with continous juggles..I've got a good rhytm but the problem is that there is too much spin on the ball

  • @starmovies9154
    @starmovies9154 2 роки тому

    Sir free kick video plz

  • @Gate__13
    @Gate__13 2 роки тому

    500 kick ups before go to sleep! Its about 5-10minutes! Try it for 1 month challenge😜

    • @7mlc
      @7mlc  2 роки тому

      Love that!

  • @Abhishek-fc7gi
    @Abhishek-fc7gi 2 роки тому

    Bro please help me...bro please...bro why my running is not good..how I can improve.. please help..me..I try so much but I can't..run fast.. please help...

    • @7mlc
      @7mlc  2 роки тому +1

      Plenty of speed training videos on my channel mate. I have a whole playlist for you 👊

  • @naohaohaokipofficial4915
    @naohaohaokipofficial4915 2 роки тому +1

    2 comment bro

    • @7mlc
      @7mlc  2 роки тому

      👍👍

  • @owen1544
    @owen1544 2 роки тому

    A pair of good boots and a good football also matters

    • @7mlc
      @7mlc  2 роки тому

      Not really mate. You could even juggle bare foot.

    • @owen1544
      @owen1544 2 роки тому

      @@7mlc Haha i think bare feet is harder unless the ball is soft and less inflated

  • @Mehtaab_15
    @Mehtaab_15 2 роки тому

    I am 13 years old i can only juggle 5-10 times plz tell me for how much time in a day should i practice juggling to go pro in juggling in like two months

    • @7mlc
      @7mlc  2 роки тому

      It’s different for everyone mate. Just keep practicing 👍

    • @Mehtaab_15
      @Mehtaab_15 2 роки тому

      @@7mlc ok i will keep practicing thanks⚽️⚽️

  • @pallagovardhan7005
    @pallagovardhan7005 2 роки тому

    The ball goes back and forth when I practice so I have to do M

    • @7mlc
      @7mlc  2 роки тому +1

      Keep working 💪

  • @irfanibrahim402
    @irfanibrahim402 2 роки тому

    ❣️💥

    • @7mlc
      @7mlc  2 роки тому

      👊👊

  • @sachinminz90
    @sachinminz90 5 місяців тому

    My current record is 20. I will return back when it's 100.

  • @wzlk5213
    @wzlk5213 2 роки тому +1

    i brought this

    • @7mlc
      @7mlc  2 роки тому +1

      👍👍

  • @HC-sh4il
    @HC-sh4il 2 роки тому

    I live in Sir Lanka

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks so much for reminding me every video 🤣

  • @wzlk5213
    @wzlk5213 2 роки тому +1

    for now my record is 63, every time I make a record i'll do a update