Your Friends Can't Spot Your Handstand? Show Them This!

[@alopezdrums]

Great content as usual! Thank you for your amazing contribution to the movement movement Bren.

[@susanpi931]

Having a good partner to train handstands with makes a huge difference. I'm less afraid while upside down because I know I won't crash to the ground which means more time spent working on balancing.

[@BrenTeachesMovement]

Thanks for doing this with me :).

[@eveziroglu]

Perfect guide! Keeping this in my favorites for future handstand partners!

[@BrenTeachesMovement]

Thanks Eren :)

[@markharen7172]

Thanks Bren, this is a really great video on an underrated skill. Really shows the value of it.

[@BrenTeachesMovement]

You got it mark! Thanks for being the original co-conspirator of the 'handstand spotter certification' that eventually led to this video :)

[@sinacb]

Thanks Bren. This will be very useful! :)

[@BrenTeachesMovement]

Thanks Sina, and thank you again for the idea!

[@yoddhamovement6313]

@bren a questions , what are the benefits of whips movement with arms, i saw ido and his team members practicing?

[@endthedrugwartoday]

Bro, your the worst best friend I've ever head. No, I mean the best worst friend. No, I mean, BRING THE PAIN I WANT TO GET HEALTHY!!!