Brian Tracy - Eat That Frog
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- Опубліковано 2 гру 2024
- #rockingson The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edition is revised and updated throughout, and includes brand new information on how to keep technology from dominating our time.
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A excellent book to motivate you past procrastration, to prioritise and be productive.
thanks
elegant speech
Don’t work on low-value tasks, they are a waste of time
A goal not in writing is a fantasy wish
Set deadlines on goals it just gave urgency (a beginning and end) you will naturally procrastinate
Organize tasks and goals by priority and sequence
Take action immediately, execution is everything
High school schedule (do something every single day to take baby steps towards you goals, build momentum steadily)
Make a list of TEN GOALS you wanna accomplish within the next year. Write in positive, present tense 🤞🏾
I weight 135 lbs
Do something every single day that moves you towards your goals. Practice a language, hit the gym, etc
Positive addiction to endorphins
Practice is a fundamental to build any skill. To build focus you need decision, discipline, and determination.
Decide what you want, discipline yourself yourself to do, and be determined to see it through.
See yourself as person who gets task done quickly and we’ll on a consistent basis. “The person you see is the person you will be”
Chapter 1 : 17:19
Chapter 2 : 25:06
Chapter 3 : 32:51
Chapter 4 : 39:16
a different title & concept
Excellent
08:40 🌹
Its related to his book of self discipline no excuses
i literally ate a fried bullfrog as i had dyspnoea as a treatment.
2:10:56
No more procrastinating