Pre-Run Stretching Routine

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 7

  • @shyf4566
    @shyf4566 Місяць тому +4

    What an amazing warm up! Thank you so much 🙏🏾

    • @RunAndStretch
      @RunAndStretch  Місяць тому

      Glad you enjoyed it! Welcome back and thanks for support Shy F! 🙏🏾

  • @janainamota4382
    @janainamota4382 Місяць тому +4

    You both are so good! I just love warming up with you guys!

    • @RunAndStretch
      @RunAndStretch  Місяць тому +1

      Thank you so much Janaina! 😊 We’re so glad you enjoy warming up with us! It’s awesome to have you join in-let’s keep the energy going together! 💪

  • @RunAndStretch
    @RunAndStretch  Місяць тому +4

    ☝😊👆 *Thank you so much to everyone who tuned in to warm up with me! Your support means the world to us. I am thrilled to see so many runners interested in taking care of enhancing their performance. Remember, every warm up minute counts towards injury free run. You can support the Channel and say thank you, do a thumbs up or leave me a comment and let me know how it felt for you. Share this video with a friend or your running buddy, it helps to bring more people to all our community. And, if you haven't already, subscribe 👍 Stay tuned for more fitness tips and workouts. Happy running!*
    *Also my tip for YOU 👉 More cool warm up routines* - ua-cam.com/play/PLI1SR1XjG1U3gvol_zgEd-zwyhvXRWpOW.html

  • @margaretek5350
    @margaretek5350 Місяць тому +2

    Awesome warmup just had to modify the jumps! Thank you 🙏 🙏🤍💜🪷

    • @RunAndStretch
      @RunAndStretch  Місяць тому

      Thank you so much! 🙏 I'm glad you enjoyed the warm-up, and it's great that you modified the jumps to fit your needs. Keep up the amazing work!