Bodyweight Poor mans glute ham

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 20

  • @garybryant7274
    @garybryant7274 7 років тому +26

    I'm damn impressed with this guy...a strong man, indeed.

    • @bryce_jc10
      @bryce_jc10 2 роки тому

      yea he is hes my uncle and hes done a 1003 pound deadlift and he could do it again

  • @marcusvaldez7564
    @marcusvaldez7564 4 роки тому +4

    I watch this video once every few months and am never disappointed

    • @bryce_jc10
      @bryce_jc10 2 роки тому

      yea hes strong hes my uncle and ive seen it up close he is very strong

    • @bryce_jc10
      @bryce_jc10 2 роки тому

      he also did an 1003 pound deadlift

  • @Geronimo989
    @Geronimo989 9 років тому +7

    Damn it I am having hard times with negatives of this exercise!!!

  • @ndc2520
    @ndc2520 9 років тому +5

    Lots harder than it looks to the uninitiated. For those whose gym doesn't have a GHD, or can't afford to buy one (being a specialty device, and made in low numbers, they're expensive) that doesn't look like it'd be extremely hard to make.

  • @Teamshmo
    @Teamshmo 12 років тому +10

    lol that last rep even I was cheering, than laughed so hard when he didn't make it

    • @bryce_jc10
      @bryce_jc10 2 роки тому

      hes still very strong though hes my uncle and he did a 1003 pound deadlift

  • @redcypher777
    @redcypher777 8 років тому +3

    I miss this machine so much

  • @Primape92
    @Primape92 6 років тому +2

    The first thing, Where’d you get this device or how was it made? Hell what exactly is it?

  • @kitosho
    @kitosho 7 років тому +16

    power calves

  • @Avatar1338
    @Avatar1338 12 років тому +4

    i would sleep in this fucking gym if i would not live in europe!

  • @Primape92
    @Primape92 6 років тому +2

    What’s the device called?

    • @KC-gn8qb
      @KC-gn8qb 6 років тому

      Inverse curl machine

  • @alexchaney8916
    @alexchaney8916 4 роки тому +2

    Phenomenal machine but you could also attach a band behind you and wrap it around your chest for assistance and achieve the same results while saving a ton of money and space.

  • @woogar
    @woogar 12 років тому

    Strong.

  • @rhoads0098
    @rhoads0098 12 років тому

    I feel like i would pull something or would cramp lol

  • @Fin_flash
    @Fin_flash 3 роки тому

    I've done these with 10kg plate for 10+ reps.